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Proper hair care beautiful hair. Tips for hair care at home. Rinse recipes for different hair types

Content

Luxurious hair is not just an attribute of female beauty, but also an indicator of the health of the female body. For a shiny look, curls and curls need care, as does the skin of the hands or face. In any state of health, well-groomed hair allows you to look 100%. How to organize hair care at home? How to wash and rinse, and what to make masks from?

Basic principles of home care

Human hair has an inner core and outer shells - the cortes and the cuticle. Cortes - located below, it provides the strength of the hair strand and its color. Cuticle - located above, it provides the hair with shine. The cuticle consists of separate scales, which, when tightly attached to each other, smooth the surface. When the outer layer is damaged, the scales “bump” in different directions, and the hair does not look shiny.

To protect hair from external negative factors, the scalp produces a sebaceous secret. Its discharge can be normal, excessive and insufficient. With excessive activity of the sebaceous glands, a lot of fat is released, which spreads through the hair, giving it an “unhealthy” greasy shine. Accumulations of fat disrupt the breathing of the hair follicles and contribute to the reproduction of the fungus that causes dandruff. Oily hair needs to be washed frequently, exfoliating to reduce dandruff, and excess sebum to be treated.

Another manifestation of extremes is insufficient secretion of sebum. Such hair is dry. They are easily damaged by natural factors, the sun and hard water, and require careful treatment, nutrition, protection.

Every type of hair needs care. There are basic general principles:

caring for the strands - washing them, feeding, maintaining a strong smooth shell;
caring for bulbs - their nutrition, air exchange, massage and other methods of normalizing blood circulation - for the timely intake of minerals and vitamins and the removal of toxic substances.

Proper hair care at home preserves their shine and health, prevents dryness, brittleness, age-related changes - early gray hair or baldness.

How to care: wash, feed, protect

What your hair needs

The washing up.
Bulb nutrition - masks that supply vitamin and mineral nutrition for healthy hair, their normal growth.
Daily hair care - combing. During combing, the fallen hairs are removed, the scalp is massaged.
Restoration of the structure if the hair was dyed, damaged by temperature when curling or straightening with an iron.
Protection of hair from the action of negative natural factors - strong UV radiation, salty, chlorinated, hard water.

How to wash your hair

Washing should be timely, not too frequent and not rare. The frequency of washing is determined by their fat content, which depends on the activity of the sebaceous glands on the scalp.

If the sebaceous secret is actively secreted, the hair sticks together quickly. Frequent washing is required - every other day.
If sebaceous discharge is normal, then the frequency of washing is once every 4-6 days.
If the skin is too dry, then shampooing leads to drying and brittle hair. In this case, the head is washed every 7-9 days, and the wash is supplemented with a nourishing mask.

Note: proper hair care requires choosing the right type of shampoo.

Professional hair care at home

Hair care after damage (coloring, curling) requires special measures. After chemical reagents, the cortes and cuticles are destroyed in the strands. To restore natural strength and smoothness, nourishing masks are used - with kefir, oils, yolks, honey. Here are examples of masks for dry and damaged hair:

With vegetable oils - burdock, castor.
With cosmetic oils - peach, apricot, rose.
Mask with sour cream or cream.
With honey (liquid).
Egg yolks.
Pharmacy vitamins - oil solutions A and E. Or vitamins B in ampoules.

Nourishing masks are applied for several hours. The minimum time is 1 hour. Maximum - for the whole night, until the morning, with wrapping in a warm scarf, hat.

Effective recipes for the growth of split ends of hair

What to do if you have to solve the issue of split ends:

If the ends split too much, use hair masks or special healing serums.
Hair care at home includes masks that stimulate the work of hair follicles - with glutamic acid, hot pepper, horseradish, mustard.

It is important to know: the ends of any hair split over time. It is necessary to trim them every 2-3 months, cut them by 1-2 cm.

Basic rules: how to care for hair at home

For the beauty and attractiveness of hair, you need to remember three main rules. It is cleansing, nourishment, protection. We list what hair needs for external shine, beauty and health:

Timely washing with a suitable product, in soft water, the temperature of which is not higher than + 36 ° C.
Daily brushing. Note: It is better to comb dry hair. There is no need to brush immediately after washing.
Mask nutrition - before each wash.
Careful attitude, rejection of aggressive paints and hair styling products.
Restoration of strands after the action of damaging factors - dyeing, curling, sun, salt or chlorinated water.
Vitamins, essential minerals.

Beautiful hair and care are synonyms. It is impossible to have a beautiful hairstyle without proper care and nutrition. This is the main secret of female attractiveness.

Masks for hair care at home

Homemade masks are used to maintain and restore hair follicles. Their preparation is affordable, and the action is effective. The compositions of the masks are divided into:

nutritious - for bulbs and hair;
stimulating - for the growth of strands;
therapeutic - from problems and diseases, for example, dandruff.

Masks with nicotinic acid

The mask with nicotinic acid is stimulating, it enhances hair growth. The action of the mask is provided by vitamin B3 (aka PP and nicotinic acid), which dilates blood vessels and increases blood flow. When applied to the scalp, nicotinic acid increases blood circulation, improves nutrition of the bulbs. This affects the growth of strands. Additional growth can be 3-4 cm per month, against the usual 1-1.5 cm.

How is nicotinic acid used?

Buy ampoules in a pharmacy. One procedure will require 2-3 ampoules of 1 ml.
The ampoules are opened and the acid is poured into a small container (saucer, plate).
Apply acid to the scalp with drops, gently rubbing it with your fingers. After application, there is a feeling of warmth - due to active blood circulation.
Keep on the head for 30-40 minutes, then wash off.

Note: Nicotinic acid can be mixed with other non-greasy ingredients, such as aloe juice.

The procedure for stimulating hair growth with nicotinic acid is carried out every other day. Terms of treatment - 3-4 weeks.

What else is important to know? Nicotinic acid is a professional hair care at home. It requires a competent approach and knowledge of the characteristics of the drug. In a number of diseases, nicotinic acid is contraindicated. For example, the remedy can not be used by hypertensive patients. Even in the form of an external mask, it can cause an increase in pressure and a headache.

Note: Pharmacy hair growth products can have side effects. Many homemade hair masks use safe, natural ingredients.

Beauty from nature or masks according to folk recipes

Here are some recipes for masks for effective hair care at home.

Hair growth masks

In addition to nicotinic acid, the natural pharmacy offers products that also increase blood circulation and are not pharmaceutical preparations. These are natural products or substances that have a burning effect. Red pepper, mustard, horseradish, onion. They are used as oil or alcohol tinctures, if necessary, they soften their effect by mixing with kefir or egg yolk.

Note: Some of the horseradish or onion masks have the undesirable side effect of leaving a smell. Does not leave a smell alcohol tincture of pepper.

Mask recipes:

2 tablespoons of pepper and 1/4 cup of kefir;
1 tablespoon mustard and 2 raw egg yolks;
onion juice and burdock oil - 2 tablespoons each.

These masks are rubbed into the scalp without applying to the hair. Keep 30-40 minutes. If the burning sensation is strong, wash off earlier, after 10-15 minutes.

Masks for oily hair and oily dandruff

Oily hair needs to be washed frequently. What masks are used before washing them:

Mask with castor oil, onions and vodka - 1-2 tbsp. l. each component.
Mask with lemon juice and cognac + honey (liquid), sour cream and 1 yolk. All ingredients are taken in a ratio of 1: 1, for example, 1-2 tbsp. spoons.

It is not uncommon for women to be outright jealous when they watch advertisements for shampoos, hair dyes, or masks. And for good reason. In the commercials, the models look simply gorgeous: their long, shiny curls simply flow through the body like a stream. It's impossible to take your eyes off.
And more than once, young nymphs wondered what the catch was. Everything seems to be the same, but the appearance of the hair leaves much to be desired.
How to properly care for hair at home, it turns out, not everyone knows.

1. How hair is washed:

first of all, it should become regular, and not a ritual performed "when it happens";
shampoo is selected purely for a certain type of hair;
after the hygiene procedure, do not forget about the air conditioner. Thanks to him, the hair will not fluff and
get confused. Just need to smear areas below the earlobe. If the balm is applied to the roots, they will look dirty;
hot water severely injures the hair shafts. Thus, women themselves create the conditions for their fragility and section.

2. Hair drying should be relegated to the background. Hot air also spoils the hair, thinning them.

3. Negative result from curling, ironing, curlers. Rubber bands are especially bad. Collecting hair in a ponytail, women pull it and injure it. So there is a problem of section and loss.
They also sometimes need to be abandoned. If injury cannot be avoided, then special hair sprays should be used.

4. You can’t buy the first comb you get out of a sense of laziness. Ideally, it should be made of wood. Worst case, plastic. Metal will definitely not fit. In particular, the hairs are electrified from it, causing a lot of problems.

5. Girls who take care of the length of their hair should learn that they should comb their hair when dry, in the direction from the bottom up. So the hair will be saved without damage. The cut parts are trimmed regularly. All these actions will help keep long hair beautiful.

6. It is important to remember about masks
People don't consider what hair types are when they go shopping for hair care products.
You can talk about oily, dry, mixed and normal. All of them need an individual and careful approach.

If they are severely split, do not shine and are confused, this indicates insufficient production of sebum. Their rapid contamination indicates excessive activity of these glands.
A mixed type can be obtained as a result of everyday washing.

Hair care at home

How to care for different types of hair at home?

Of course, with a normal type of hair it is much easier and easier. It is better to wash your hair no more than twice a week. The main thing is that the water and shampoo are not too hard. Rinsers are prepared on decoctions of hops and chamomile.

Dry hair should be washed less frequently. They need only once every 7-14 days. If you do this more often, then they will start to look like unhealthy. It is worth adding acidifying components to the rinse aid.

Oily hair hygiene occurs frequently, compared to other types. The ideal option is once every two or three days. Useful rinsing with nettle, plantain infusion.

What you need for hair care at home

This is directly determined by what the problem is. According to this criterion, ingredients for masks are selected.
They often have an oil base. Most women are concerned about hair loss, which will help to reduce: wheat germ, burdock, jojoba.

Herbal decoctions of chamomile, burdock, mint and others are useful as part of masks.
Well softens and moisturizes the hair sour milk and its derivatives. You just need to choose them according to the percentage of fat, so as not to provoke even more diligent work of the sebaceous glands.

Honey can be considered the record holder for the amount of nutrients. In this matter, he has no equal. A chicken egg (yolk or white) is often combined with it. Dry mustard and red pepper promote hair growth.
These are not all human products used to improve the appearance of hair.

Consider 5 masks for different types of hair at home:

1. For oily - it is important to reduce the level of sebum secretion. In this case, lemongrass oil and squeezed juice of aloe leaves will come in handy. They are mixed with two tablespoons of honey in the amount of two teaspoons.
The resulting mass is applied to the entire head completely. The whole procedure takes less than an hour.

2. Dry hair requires enhanced nutrition. Effective in combating such a deficiency will be products based on olive, castor and similar other oils. In a nourishing mask, you need to add it in the amount of two teaspoons. A chicken yolk and a little rum are taken. The finished mixture is rubbed into the hair roots until a slight flushing of the skin. It is better to keep it for at least three hours, and then thoroughly wash off the mass, resorting to the use of shampoo.

3. A grated onion mask is suitable for normal hair. Supplement it well with fresh and liquid honey. The proportion of components is 4:1. The resulting mass is carefully smeared with rubbing movements over the entire head. You can forget about it for half an hour. Then it is easily removed with water.

4. Women with a mixed type of hair will be helped by a mixture of yolk, mayonnaise, garlic and honey. Liquid ingredients take two teaspoons. Spread a homogeneous mass evenly over the entire head and do not worry about it for 7-8 hours. It is better to resort to it shortly before bedtime. Immediately after lifting, gently rinse your hair with shampoo.

5. Everyone can try the gelatin mask. She makes her hair as soft as silk. It will take two teaspoons of the main component, six - hot water and half a spoon - the usual balm. Stir the finished mask well so that there are no lumps left, and then distribute it through the hair. The roots are not laminated. Leave it on for at least half an hour. It is washed off without much effort with ordinary warm water.

It is important not to forget, after spreading care products, put on a plastic bag and wrap it with a warm scarf or scarf. So the healing substance will better penetrate into the middle of the hair.

Making them beautiful without visiting the salon is not so problematic. The main thing is to know the characteristics of your type and learn to select the right products to solve a troubling problem. Experience will come with time. You need to experiment and the result will certainly please.

Women and men want to have gorgeous hair, so hair care at home will always be a hot topic. Men are not very worried about this, and for women, the beauty of curls is a sensitive topic. In magazines you can see a large number of girls with luxurious curls. But often this is just photoshop or the efforts of stylists. And in real life, unfortunately, gorgeous curls are rare. They split, fall out, break. In many cases, you have to turn to trichologists to determine the cause of the poor condition of the hair. The big mistake is that many do not even try to take care of themselves at home. How to keep beauty? Let's start in order.

Favorite recipes for gorgeous hair

Appearance always reflects the well-being and mood of a person. Healthy and shiny hair is the best decoration for any lady. That is why girls always try to keep their curls well-groomed and healthy. It is important to remember the three rules of care: cleansing, nourishing and moisturizing, protection. Various homemade masks will help you achieve the desired result. It is important to select products based on the condition and type of hairline.

What should be hair care at home, what recipes are suitable for strengthening? Let's consider this in more detail.

People have different types of hair: normal, dry, oily. Depending on this, it is necessary to select a recovery program so as not to harm even more. Try to assess their condition yourself. If you notice that you are worried about excessive hair loss, dryness and brittleness, then you should find out the cause of the painful condition.

Very often they suffer from constant stress, malnutrition and lifestyle, as well as diseases of the whole organism. The reasons can be completely different, for example, improper hair care, lack of vitamins or external factors (heat, dry air).

Advice! Make sure your hair doesn't dry out. Wear a scarf or hat when you are in the sun for a long time.

In addition to strengthening and wellness procedures, it is necessary to monitor nutrition, which should be varied. Eat foods rich in proteins, such as meat, dairy products, fruits, vegetables, greens, oatmeal and buckwheat, eggs.

Useful hair masks

Undoubtedly, any hair care at home should not do without masks. They provide complete nutrition and strengthening of hair. It is best to use homemade masks. So you will be sure of 100% quality of the product.

For dry hair masks based on cosmetic oils are perfect:

Take one tablespoon olive, burdock and castor oil warm it up and apply. Put on a shower cap to keep the oil from leaking out and wrap your head in a towel. Wash off the mask after 40-50 minutes.
For fatty use mask based lemon juice and cognac. These 2 ingredients must be mixed with a teaspoon of honey, a tablespoon of sour cream and 1 egg yolk. Apply the resulting mixture for half an hour.
For owners normal hair it is also necessary to make masks to maintain health. mix burdock oil, cream and honey in a ratio of 1:1:1. Apply the mixture for 30 minutes and rinse.

Advice! If you do these procedures every month, you can noticeably feel the result of the procedures. Hair will be soft, manageable and healthy.
Many girls also prefer to replace purchased shampoos and balms with homemade products.

Dryness and brittle hair is the main cause of concern for many women. May occur due to malnutrition or external influences: frequent washing, improperly selected products, use of a hair dryer and ironing, hair dyeing. It is worth paying special attention to the care of dry hair at home.

For starters, stop washing your hair too often. This is due to the fact that the shampoo washes out special oils from the scalp, which are responsible for moisturizing the hair. Washing agents also activate the sebaceous glands, which leads to their rapid contamination.

Wash your hair with a special shampoo that is only suitable for dry hair. It contains special substances that contain acids that are responsible for retaining moisture in the hair and scalp. Wash your hair gently and gently so as not to further damage the already fragile hair.

Try to expose them to mechanical stress as little as possible. Before washing, apply oils to restore hair, such as corn or burdock.

Advice! Never comb your hair immediately after a shower, let it dry a little. And further. Try to use less styling products.

Choosing hair care products

Hair, like all organs of the human body, suffer from various diseases. Often, trichologists prescribe medications necessary for hair health. But in many cases, beauty and health can be maintained with proper care. Let us consider in more detail the basic rules of care at home.

Cleansing hair from impurities with the help of specially selected products. Particular attention when choosing a shampoo and balm should be given to the type of scalp and hair. It is unacceptable to use products for oily hair with dry hair, as this will lead to disastrous consequences.
Providing moisture and nutrition to the hairline.
Protection from the adverse effects of the external environment.

Use not only shampoos, balms and rinses, but also apply essential and vegetable oils, and periodically make homemade hair masks.

Pay attention to the selection of combs for hair. After all, complex care also includes proper combing. It is believed that the best material for combs is horn and wood. The edges must be processed, without sharp teeth, so as not to injure the scalp.

Caring for dyed hair

Colored and highlighted hair is the most prone to damage. They often split, break, fall out. How to care for highlighted and dyed hair?

First, use ammonia-free hair dye.
Secondly, after staining, try not to use irons and curling irons for several days. High temperatures damage hair.
Thirdly, it is better not to comb wet dyed hair: it breaks very easily.

A mask of egg yolks helps in recovery after staining. Mix two egg yolks with olive oil and apply this mixture to your hair. Leave on for 30 minutes and rinse with warm water. This mask will strengthen and restore the hair structure.

The weather also affects the condition of the hair. Cold and wind dry them out. Therefore, it is doubly necessary to take care of your hair in winter. Be sure to wear a hat, because the hair follicles are cooled in 5 minutes in cold weather. They become brittle and the hair begins to fall out. In winter, take vitamins, this will improve the condition of not only the whole body, but also the hairline. Use nourishing hair balms.

In general, the condition of the hair depends entirely on your health. Take care of yourself, exercise, drink vitamins. Healthy hair grows in a healthy person.

Hair like Rapunzel? Easy!

Long and strong hair. Many of us have dreamed of this all our lives. Someone was lucky to have a beautiful head of hair since childhood, and some have thin, lifeless hair throughout their lives. You can go to beauty salons and pay big money for their services, you can buy hair care products in specialized stores, or you can put your hair in order at home.

To begin with, consider a few simple rules for any type and condition of hair:

Do not wash your hair with very hot water, it breaks their structure;
Wash with a shampoo suitable for your hair, preferably in three steps. The first stage is with shampoo to wash off dust, grease and dirt, the second stage is to apply shampoo again to wash the hair, and the third is to rinse the hair with a balm;
Trim the ends of your hair every month. It doesn't matter if your hair is short or long, trimming the ends speeds up their growth;
Change the brand of shampoo from time to time;
Do not blow-dry your hair unless it is necessary. But if you really need it, then do not make the air flow hot, rather slightly warm.

It is better to wash long hair not with concentrated shampoo, but diluted with water. Because there is a risk of overdrying the ends and ruining their condition. Frequent shampooing can also lead to dryness. Comb long hair several times a day, starting from the ends and gradually moving to the roots. Burdock oil and tar are very helpful in restoring long hair.

How to achieve the desired hair length

Many of you who are interested in this article dream of lush and long hair. After all, it is in them that female attractiveness, our magnetism, is hidden. Unfortunately, not everyone's hair can grow very fast. But it is up to us to achieve the desired results. Perhaps the procedures in the salon show high efficiency, but still not everyone is happy with the result. Many girls do not trust purchased products, so they are increasingly looking for folk remedies.

If you decide to accelerate hair growth, then think about your diet. It is with food that we get the necessary “building materials” for our body. Lean on vegetables, fruits, nuts, seeds, fish, dairy products. Consume a small amount of olive or flaxseed oil daily.

Spend regularly head massage, adding burdock and castor oil, which promotes hair growth.

Great fit and masks. For example, the most common is a mask with mustard powder. Mix a teaspoon of sugar and mustard, add some water and apply to your hair. As soon as you feel a strong burning sensation that you can no longer endure, you can wash off the mask.

The mask with pepper tincture, which can be bought at any pharmacy, has the same effect. It promotes blood flow to the head and accelerates hair growth.

How to care for fine hair

Thin and brittle hair also needs to be nourished and strengthened. The most efficient method is to use gelatin and mineral water masks.

Mix 2 tablespoons of gelatin with mineral water, bring over low heat until smooth, add a few drops of aloe juice. Then apply to hair, wrap with a towel and do not rinse for 40 minutes. This mask gives hair thickening, volume and shine.

Also helpful for thin hair. vitamins A and E. They can be purchased at a pharmacy and rubbed into the hair. Vitamins give strength and shine to your hair.

It is best to rinse thin hair with soft water. To make water soft, it is enough to freeze and thaw it. Wait for the water to come to room temperature and rinse your hair with it.

Nourish your hair with masks, such as yeast. Stir the cake of yeast with a tablespoon of oil and apply this mixture for 50 minutes. This mask will hydrate and condition your curls.

Advice!Choose the right hairstyle that will add volume to your hair. In this case, bob and square will be the best solution for you. Haircut should be airy and layered.

To minimize the negative impact of adverse environmental conditions, heating appliances, air conditioners, low-quality food, stress, you should take care of your hair following the recommendations of professionals at home.

Hair care at home includes mandatory procedures:

Care products should normalize the process of sebum secretion, improve the nutrition of the follicles, moisturize and restore the structure.

It is necessary to choose cosmetics according to the principle of naturalness, taking into account the type of hair, trying to give preference to products from one cosmetic line.

Features of hair care for different types

Each type of hair requires special care.

Greasy hair. To distinguish this type of hair from others is simple: they quickly become dirty. Even by the evening they will already look untidy, and the next morning they will turn into icicles. Often, owners of oily hair suffer from oily seborrhea and alopecia.

To slightly improve the condition, you must follow the recommendations for care:

wash your hair with warm, but not hot water - this will avoid increased secretion of sebum (for the same reason, head massage is avoided);
choose shampoos containing seaweed extract, extracts of sage, nettle, zinc, vitamins A, C, K;
use masks with yogurt, aloe juice, essential oils, clay.

Dry hair. They look dull. But the main problem is that they are easy to damage when combing, they are very tangled, and the tips break off and split. Care should include intensive nutrition and hydration. Dry hair should not be washed frequently.

Shampoo is better to choose with nutrients, provitamin B5, lecithin. Base cosmetic oils, which serve as the basis for homemade masks, are great for moisturizing hair.

Features of dry hair care:

the head is washed with softened water;
try to avoid using a hair dryer or use blowing without heating the spiral;
comb the strands with a wooden comb;
massage the scalp to stimulate blood circulation. This helps nourish the follicles.

Combined hair type. It is often observed in girls with long hair. Strands greasy at the roots and brittle dry at the tips. Care should also be combined: nourishing and moisturizing agents should be rubbed into the tips to prevent cross-section, and masks should be applied to the skin in the hair growth area to prevent increased oiliness.

Trichologists advise washing your hair with two different products: one for dry hair types, and the other for oily hair.

First you need to use a nourishing agent, and then rinse the hair at the roots and skin with an oily type agent.

Curly hair. Care depends entirely on how oily / dry the hair is. And since most often they are combined, care will be appropriate. It is recommended to dry curls without additional heat.

Thin hair. It is advisable to refuse to use a hair dryer, and if you have to use it, then always with the application of thermal protection. To make your hair look thicker, you need to use visually thickening products. For this purpose, oil masks are made or hair is dyed with colorless henna.

Dyed hair. They need intensive nutrition and hydration, they try to wash them less often. For washing use soft warm water. It is desirable to choose compositions that protect against UV rays, creating a protective film that prevents color fading. Oil masks have a beneficial effect on damaged strands.

hair wash

Hair care at home necessarily includes a cleansing procedure. To make the strands look beautiful, shiny, you must follow the following recommendations of professionals:

The washing procedure is performed in the following order:

The required amount of the product is poured into the palm, a little liquid is added, the composition is foamed in the palms and distributed over the strands, starting from the front of the head. Gradually whip the foam on the back of the head.
The procedure is carried out with fingertips so as not to injure the skin. If the hair is oily, then the movements should be softer.
Do not leave the product for a long time, it should be washed off immediately.
Do it with running water. The procedure is carried out for several minutes to finally wash the shampoo.

Using balm and rinsing

When caring for hair, after cleansing it is necessary to apply a balm. The product used at home should match the type of shampoo used. It is not applied to the root zone, but distributed, starting from the middle of the strands, rubbing into the tips. It is recommended to treat slightly wrung out hair.

After washing off the balm, you need to slightly squeeze the hair and rinse it with prepared water or herbal decoction.

It is better to prepare an acidified composition, for example, water with lemon juice (0.5 lemon juice per 1 liter of liquid). This will help make your hair more elastic and smooth. If vinegar is used (1-2 tsp per 1 liter of liquid), then you need to consider - it makes the hair a little darker, so this method is not suitable for blondes who want to stay in their color.

Rinse recipes for different hair types

Oily hair is rinsed with decoctions prepared from oak bark, mint, horsetail, nettle, burdock (take 2 tablespoons of raw materials per 1 liter of liquid). These recipes are suitable for girls with dark hair. Blondes need to prepare decoctions with hop buds, chamomile.

Dry hair is rinsed with decoctions of mallow roots, linden blossom (1 liter of water is taken for 2 tablespoons of raw materials). After rinsing, the hair should not be twisted. They need to be blotted with a towel. The rinse aid is not rinsed out of the hair.

Drying

The best way to dry your hair is to air dry it naturally. It is worth, if not constantly observing this principle, then at least striving for it.

Blow-drying your hair after every wash can lead to breakage and dry ends. If this procedure cannot be dispensed with, then it is necessary to choose a gentle mode and temperature. It is advisable to use a hair dryer in which all parameters are regulated separately. The device should be kept at a distance of 15-20 cm from the hair.

Combing wet hair after washing is not recommended. You need to do this when they are already dry and use a comb with large and rare teeth so as not to injure the hair.

Why you shouldn't wash your hair at night

It is better to get up early in the morning and wash your hair than to do it in the evening for a number of reasons:

thermoregulation of the scalp is disturbed, due to which the hair grows poorly;
the work of the sebaceous glands is activated, so the hair in the morning may look stale;
the hairstyle loses its shape, or rather the hairs break, which has to be corrected in the morning with the help of styling products and tools.

Hair care rules

base oils

Hair care at home is complemented by the use of base oils:

Essential oils

At home, caring for hair, it is necessary to select esters, taking into account the type of hair.

Oils for oily hair:

cedar;
lemon balm;
bergamot;
tea tree;
eucalyptus;
lavender;
clove.

Oils for dry hair:

sandalwood;
lavender;
rosewood;
rosemary;
ylang ylang.

Oils for normal hair:

Important! Essential oil must be added either to cosmetic oil or combined with any products.

Peppermint, ylang-ylang, cypress, frankincense, cedar, coriander oil will help from hair loss.
To nourish brittle tips, an extract of sandalwood, rosewood, vetiver is suitable.
For dandruff, it is recommended to use tea tree oil, rosemary, cypress, orange, eucalyptus, lemon.

When preparing homemade masks based on oils, you need to take into account that the base oil can be solid, which means that it must first be melted in a water bath. Then liquid base oil is added to it.

If honey is present in the recipe, then before adding this ingredient, it is necessary to cool the mixture, since the beneficial substances of honey begin to break down already at 40 degrees. Essential oils are added last, to the cooled mixture, since the esters evaporate at high temperatures. Egg yolk or protein is added to the mass at room temperature, as it may curdle.

The longer the mask lasts, the better. You can keep it for 2-3 hours, and some formulations are applied all night (if they do not contain essential oils).

Hair masks

Hair care at home will be inferior if you refuse masks. Homemade formulas should be stored in the refrigerator for 7 days, but it is best to prepare a fresh mixture each time.

To strengthen hair and prevent hair loss

For hair growth

From dandruff

For thick hair

For hair shine

Mix 2 tbsp. jojoba and coconut base oils, 1 tsp each brandy and lemon juice. To the above ingredients add 4 drops. mint oil.
Another version of the mask: lemon fresh from 1/2 fruit + 4 tbsp. jojoba oil + 1 tsp cognac + yolk. At the end, add 3 drops of ylang-ylang ether.

From split ends

Mix 1 tbsp. burdock oil, liquid honey and juice squeezed from aloe leaves. Add to the mixture 1 tsp. cognac and yolk.

Peelings

Hair care at home should include peeling. They are necessary in order to remove excess secretion of the sebaceous glands, open pores, wash off the remnants of cosmetics, remove dandruff and avoid hair loss by stimulating the upper layer of the skin, which contributes to better nutrition and blood circulation.

You can do a peeling with sea or regular coarse salt. When cooking, you just need to add a little water to the right amount of salt so that the salt turns into gruel. Then this composition is rubbed into the scalp, root zone. Sea salt contains many useful minerals, so that they are absorbed, you need to leave the composition on your hair for 5-10 minutes. Then the mass is washed off with shampoo. This composition is great for oily hair.
For dry hair, you need to prepare a mixture with moisturizing and nourishing ingredients, such as burdock oil. This recipe is suitable: 1 tablespoon is added to ground coffee (2 tablespoons). burdock oil and some water. The composition is rubbed into the root zone and washed off with shampoo 15 minutes after application.

Diet

You can improve your hair by choosing the right diet. What exactly to include in the menu is determined depending on the condition of the hair, their type and the desired result.

If the hair is dry, then you need to include in the diet products containing omega 3, 6, vitamin E. These products include fish oil (both in the composition of products and in the composition of medications). It is recommended to use walnuts and seeds.
If the hair is oily, you need to reduce or eliminate the use of hot spices.
Thin weak hair will help strengthen iron-containing foods. These are meat products, buckwheat, red wine in moderation, green vegetables, apples.
You can add shine to your hair by eating protein foods (meat, eggs, dairy products, legumes).
In order for hair to grow better, it is necessary to consume foods containing biotin - nuts, fish, legumes, eggs.
With hair loss, it is important to determine the cause, since this process can be caused by a hormonal imbalance. In this case, it will not be possible to solve the problem only by correcting the diet. In general, a general improvement of the diet is recommended: the rejection of fried, salty, spicy, fast food.

In order for the hair to be shiny, elastic, and look healthy, it is necessary to follow the rules for caring for them. At home, purchased cleansing care products are available for this, as well as masks made from base and essential oils, available products. It is important to follow certain principles of care and not to abuse styling products.

Article formatting: Mila Fridan

Video on the topic: Hair care at home

How to properly care for your hair:

Beautiful and shiny hair always attracts attention, so it is very important to take care of their health. Even the most stunning hair can look dull and lifeless if left unattended or treated incorrectly.

Secondly, after washing, apply a balm or conditioner that will make your hair more manageable. But here there is a trick - apply the hair product from the middle of the hair to the ends. Otherwise, you risk making them too greasy.

The third rule: try to stop using thermal curlers, curling irons and straighteners. If you love experimenting with hairstyles so much that you can't live without these tools, minimize the damage by using protective sprays and hair foams. Such a tool protects the hair from exposure to high temperatures, while not sticking them together.

In the spring, your hair needs vitamins, so please them with masks and oils. This will restore shine to dull hair and moisturize the scalp. Also, do not forget about regular (every 2-3 months) haircuts from a trusted professional and proper nutrition. Then your hair will shine in any weather and delight you and those around you with a healthy shine. Hair care starts with proper combing. Yes, this seemingly simple thing also needs to be learned.

In winter, hair, however, like the skin of the hands and face, needs special care. To protect them from drying out, which is facilitated by low temperatures, it is worth abandoning frequent hot styling and straightening. And so that the tips do not break and do not split, it is necessary to rub coconut oil into them from time to time. It perfectly moisturizes the hair. It is best to do this before washing your hair, for ten minutes. And if the situation is completely critical, and the ends of the hair need to be urgently “brought to life”, then the oil can be applied before going outside. A small amount of this product is placed in the palm of your hand and rubbed well. The oil must be warm before applying it to the hair.

You also need to wash your hair properly. Oddly enough, but 90% of people make a mistake in this matter. Most mercilessly rub the shampoo into the skin, into the tips, distribute it along the length. Many people like to lift their hair and build fancy structures on their heads, fastened with foam. And it is strictly forbidden to do so. Hair should be in its natural position. Shampoo is first rubbed in the palms and only then applied to the head, starting from the back of the head and moving to the frontal part. It is never specially superimposed on the ends of the hair - this is a truly "golden" rule. It is also important to choose the right shampoo for your hair type.

It is worth choosing the right comb. It is important to remember that its main function is to carefully detangle the hair. The comb should not tear or break them. The speed with which the unraveling will occur is already a secondary point. Of course, everyone wants to run through their hair once or twice, with absolutely no effort, and at the same time, as if by magic, align them.

Unfortunately, this doesn't always work out. If the hair is wavy or damaged (for example, split ends or brittle), it will naturally tangle. In this case, it is not necessary to apply force - the desired result will be achieved, but at the cost of hundreds of torn hairs. So that the ends do not split or break off, it is necessary to start combing from them, and only then move on to the entire length.

Each combing should begin with a light head massage. This is done either with fingers (but in no case with nails) or with a massage comb. Thus, the blood, and with it the nutrients, will quickly reach the hair roots, stimulating their growth.

After shampooing, be sure to apply conditioner or balm to your hair to make your hair smooth and easy to comb. But the air conditioner must be used wisely. Try not to apply the balm to the entire length of the hair from the roots, in this case the hair will be greasy, apply the balm or conditioner from the middle of the hair.

The basic rule of hair care is not to wash it with too hot water, it is very harmful to the hair and can even cause it to fall out. It is better to use slightly warm water, and at the end rinse your hair well with cool water, it will smooth the inner scales of the hair and give your hair a healthy shine. In order to make the hair look more lush and voluminous, after washing, you can rinse it with a decoction of nettle, it is also useful to make a decoction of nettle and burdock roots.

Try to stop using curling irons, thermal curlers, straighteners, or at least reduce their use as much as possible, it is better not to use a hair dryer, but to dry your hair naturally. Of course, this requires much more drying time, but the health and beauty of the hair is much more important. If it is difficult for you to imagine your life without using a hair dryer, then replace hot air with cold air, this will hurt your hair much less. Most household hair dryers have a cold air function, pay attention to this when buying.

If you do use a straightener or curling iron, first apply a heat protectant spray to your hair. This tool protects the hair from the negative effects of high temperatures, but does not stick them together. Usually, these products contain amino acids that facilitate combing and care for the hair from the inside.

An integral part of female attractiveness is healthy and beautiful hair. But due to improper care and nutrition, exposure to external factors, stress, our hair becomes brittle and dry, volume and shine disappear, dandruff appears, which, of course, does not affect the image of a woman in the best way. But if you follow simple hair care tips at home, then all this can be avoided.

In order for the hair to always be healthy and delight us with its beauty, it is very important to properly care for them. To preserve and enhance the natural beauty of hair, experts recommend following simple hair care tips. Women's site KoKetKa-web has put together simple hair care tips and recipes for you that you can easily follow at home.

Hair care at home

The simplest advice for hair care, which is very important to follow, is to regularly clean your hair from impurities, moisturize and nourish it with useful substances, and protect it from the harmful effects of external factors. Moreover, all these procedures are easy to do at home using suitable cosmetics.
Hair, just like skin, has its own characteristics, so when choosing hair care products, it is necessary to take into account the type of hair (normal, dry, oily and mixed). Buy a shampoo and conditioner that suits your hair type.
After using the shampoo, rinse your hair thoroughly with warm water, but not hot, as hot water dries it out a lot, and as a result, dandruff may appear.
While the hair is wet, it is very sensitive to external influences, for this reason, wet hair should not be rubbed hard with a towel - this can cause split ends. It is better to blot them with a terry towel and tie it over your hair, in the manner of a turban, so that it absorbs moisture.
Often, in order for the hair to dry faster, we resort to the help of a hair dryer, including it in the “hot air” mode. Drying like this is the best way to damage your hair. Drying hair after washing should occur naturally. Thermal exposure negatively affects the hair. If you are using a hair dryer, hold it well away from your head and the air should be warm, but never hot.
Head massage is very important. Therefore, do not forget to do it every day, especially since it will take no more than 10 minutes of your time. Start massaging the head starting from the temples, gradually moving to the top of the head, and then from the back of the neck to the trapezius muscles.
When swimming in the sea or in the pool, be sure to wear a rubber cap, as salty sea water and chlorinated pool water do not affect our hair in the best way. And if there was no rubber cap at hand, then after water procedures, rinse your hair well with warm water.
Not the last role in hair care is played by their careful combing. Combs or massage brushes are more suitable for this. made from wood. Also, do not forget about the elementary rules of personal hygiene, because it is not so difficult and does not require special costs. Everyone should have their own comb, follow this simple rule.

Well-groomed hair is the basis of beauty, and these useful and simple tips for hair care at home, I hope, will help you always be in the center of the attention you deserve.

The most common mistake is the wrong choice of hair and scalp care products and their incorrect application. When choosing a shampoo, you need to study its composition. The more chemical compounds, the more it harms the hair. It is recommended to use sulfate-free shampoos - they foam worse, but they have a gentle effect on the hair. Shampoo should only be applied to the roots of the hair. You should not use products of the same manufacturer for a long time - change shampoos every 2 months to avoid addiction.
After each hair wash, use a balm or mask, whether they are industrial or homemade. They will nourish the hair, add shine, simplify their combing. Apply the balm to the entire length, retreating 10 cm from the roots, after 5 minutes you can rinse. It is advisable to keep the mask for at least 30 minutes so that the nutrients penetrate the hair structure as much as possible.
It is important to wash your hair with cool water, because hot water dries the hair and scalp, thereby stimulating the sebaceous glands.
Only dry hair should be combed, otherwise its structure can be easily damaged. Start from the ends, gently grabbing more and more lengths.
The choice of comb should be given special attention. To comb your hair as gently as possible, it is best to use a wooden massage brush or a comb with wide teeth.
In the arsenal of every girl should be a leave-in product for the ends of the hair, because they suffer most from a lack of nutrients and the effects of adverse environmental factors.
The use of a hair dryer and other devices for drying and styling has a detrimental effect on the hair, so it is advisable to refuse them. If this is not possible, then special protective equipment must be used.
It should be remembered the importance of a headdress: in winter - to protect from the cold, in summer - from the action of sunlight.
Hide styling products until the next celebration. Lacquers, gels, mousse will help to keep the styling for a long time, but at the same time make your hair more brittle and brittle.
It is impossible to restore brittle and split ends. It is necessary to cut them every 2 months, then the hair will look healthy and well-groomed.

How to take care of your hair

Use nourishing oil

Hair roots, like all living things, need regular nutrition. It depends on whether they receive the necessary care, whether the hair will be shiny and soft along the entire length. Massage the nourishing oil into your scalp at least once a week.

Do a head massage

Massaging the scalp increases blood flow, thereby stimulating hair growth. Complete relaxation and the benefits of a pleasant procedure at the same time - what else can you dream of? Give yourself this pleasure twice a week so that your hair grows faster.

Wash your hair properly

Cleanliness is the key to healthy hair, but only if you shampoo properly.

Yes, hair looks better when it's just washed, but washing it every day isn't healthy because it dries out the hair and leads to breakage. Do not use shampoo more than 3 times a week.
Wet hair is prone to breakage. Wash them carefully.
Wash your hair with warm or cool water. Hot water dries out hair.
Apply a moderate amount of shampoo. Try to use products that do not contain sodium laureth sulfate.

Don't Forget Air Conditioning

Conditioner helps hair stay hydrated and revitalized by sealing the liquid inside the hair to prevent dryness. Therefore, abandoning the conditioner after washing your hair is just stupid!

Never get out of the shower after washing your hair without using conditioner. Make it a habit.
Use natural conditioners. This will save money and save your hair. For example, an egg mask has a beneficial effect on hair.

Use a good comb

The wrong comb can damage the hair and even break it.

The safest thing for long curls is a comb-comb with rare teeth.
Never brush wet hair.
Comb your hair very carefully, without making sharp strokes of the comb.

Trim the ends

A regular haircut is a must for any woman who cares about the health of her hair. This also applies to those who grow hair.

On average, hair grows 1 cm per month. If you want to grow them out, cut the ends to a centimeter every 8-12 weeks. Doing this less frequently is undesirable.
If the ends begin to split, it's time to cut the damaged hair ruthlessly. Do it without regret. It is impossible to help split ends, and if you do not cut them off on time, the situation can only get worse.

Style your hair neatly

No cosmetics will help your hair if you handle them carelessly when styling.

Avoid high temperatures as much as possible. Any overheating is harmful to the hair. Avoid using hair dryers, straighteners, and curling irons (and if you do, use heat protection products). Learn how to curl and straighten your hair naturally.

Don't do tight hair often. If you're used to wearing your hair in a ponytail every day, it can break where you tie it up with an elastic band. Change hairstyles and periodically give your hair a break from styling.

Vitamin E

This vitamin is very beneficial for hair and skin, which is why it is added to most shampoos, conditioners, and body lotions.

Not so long ago, scientists proved that vitamin E has the same effect on hair as massage: it increases blood circulation and accelerates hair growth.

Avoid chemistry

Use home remedies

Have you tried all the expensive brands of shampoos, and all to no avail? Try making homemade hair products.

Mix raw egg, 3 tbsp. castor oil and 1 tbsp. table vinegar. Massage the mixture into the scalp and leave for 40 minutes.
Try replacing your conditioner with coconut milk. It softens and moisturizes the hair.

Stick to proper nutrition

A healthy diet is important not only for good health, but also for beautiful hair! Give up fast food and eat more vegetables and fruits.

Proteins stimulate hair growth and strengthen them. Eat enough protein and do not forget about nuts: cashews and coconut are good for hair.
Take vitamin complexes - this will also affect the condition of the curls.
Proper nutrition is impossible without a sufficient amount of fluid.
Remember to drink 2 liters of water daily.

Healthy sleep

Stress and sleep deprivation can result in hair loss and stunted hair growth. Get at least 6-8 hours of sleep a night to feel and look your best. Follow these simple tips, and your hair will certainly thank you with healthy shine and good growth.