Look good at 47. Acne on the face in women in adulthood: causes, treatment. face or figure

Responsible Vladimir Vissarionov, doctor of medical sciences, professor, famous plastic surgeon:

Much depends on genetics. It is no coincidence that they say: if you want to know what your wife will look like in 20 years, look at your mother-in-law.

However, genetics is not a reward or a sentence. Lifestyle and self-care are also important. A person who wants to look young until old age should lead a healthy lifestyle, give up bad habits (smoking and alcohol are detrimental to both the body as a whole and the skin in particular), maintain a constant weight (its fluctuations negatively affect the skin condition). ).

It is useful to listen to the advice given by "girls" aged 50+. They believe that moderation in food, mobility (movement stimulates metabolism, improves blood circulation, ventilation of the lungs and keeps bones strong) and an optimistic outlook on life help to maintain youthfulness.

At the age of 40, it is worth getting acquainted with a beautician. Regular skin care (home and professional) allows you to delay the appearance of the first signs of aging. It is desirable that one doctor takes care of your appearance. There are antagonist drugs, they work fine separately, but they cannot stand each other's neighborhood. And if in one clinic you were injected with one, and in another - with another, the effect may be the most unexpected.

But the laws of nature are inexorable - if there is excess skin, only the surgeon's scalpel can get rid of them. But plastic is not an automatic return to youth. The duration of the effect largely depends on the efforts of the person. Take good care of yourself after the operation: keep a stable weight, do not smoke, get enough sleep, do not abuse the sun exposure. If this is neglected, the result of plastic surgery will quickly come to naught.

Remember: the statement that everyone has the appearance they deserve is not far from the truth. It can be difficult for bitchy women to correct their appearance even with the help of plastic surgery. I know from experience that they have the most severe postoperative complications (keloid scars, long-lasting hematomas). For nice people, as a rule, everything goes off without a hitch - it's nice to look at them both before and after the operation.

Answers questions from readers Anna Stenko, Doctor of Medical Sciences, Head of DepartmentBeauty Institute on the Arbat:

Gymnastics instead of braces?

I heard that there is a special gymnastics for the face. How to do it?

Polina Surina, Tomsk

Facial muscles work very rarely - only during facial expressions and in the process of chewing. Due to lack of training, with age, facial muscles sag, a second chin appears, skin sagging, cheeks sag, and the corners of the mouth drop. Facebuilding allows you to relax tense muscles - thanks to this, mimic wrinkles are smoothed out (eyebrow and nasolabial folds, crow's feet around the eyes). Regular exercise can even increase the volume of the lips. Training should be daily (10-15 minutes a day) and systematic - the muscles of the face, like any other, lose their tone without load. But do not expect the first results earlier than in 1-1.5 months.

Facebook building is a kind of strength gymnastics. It is important to remember that all exercises should be performed through light resistance.

The older, the angrier?

People say that in old age the soul of a person "comes out on the face." Therefore, with age, kind people become more beautiful, while evil people's faces become like a twisted mask. Is it true?

Elena Makholtseva, Ukhta

The face is formed by 57 muscles. His features largely depend on their tone, and already in his youth, often experienced emotions are imprinted on his face. And with age, even those emotions that a person tries to hide appear on the face, since facial expressions are not subject to willpower and consciousness. When a person thinks about something, the corresponding facial muscles involuntarily tighten. Therefore, both anger and joy are literally “imprinted” to the face. Anger, anger require tension of almost all facial muscles, distort the face. And joy is the most burdensome emotion. A smile is provided by the tension of one muscle. And even wrinkles of joy - crow's feet - do not spoil, but make you younger.

Face or figure?

They say that a woman with age should choose - a face or a figure. Why?

Svetlana Smetnik, Novorossiysk

At the age of 42-55 years (on the eve of menopause) in women, due to a sharp decrease in the level of estrogen (hormone of femininity) in the blood, a sharp aging of the body occurs.

On the appearance of women who are overweight, this is not so critical, since adipose tissue not only stores estrogens, but is also capable of synthesizing these hormones itself. The lack of fatty tissue on the face of a woman over 35 gives it a haggard look.

Three-day diet instead of plastic surgery?

“Pretty woman” Julia Roberts admitted that she does not use cream, but follows a special diet “for wrinkles”. What is her secret?

Irina Semina, Zhukovsky

Elena Tereshina, Doctor of Biological Sciences, Head of the Laboratory of the Russian Gerontological Research and Clinical Center, comments:

The basis of the nutrition system developed at the Yale University Medical School, which is called the “facelift diet”, is the use of fatty fish (salmon, tuna or mackerel) and the ban on starchy foods (potatoes, rice, pasta, bananas) . Omega-3 fatty acids found in fish provide vitamins and minerals to the body, improve blood circulation and give the skin elasticity. And the rejection of starch, which gives the skin friability, quickly revives even very tired skin. Therefore, the results of such a diet can be seen after 3 days.

How to rejuvenate?

They say that there are workouts that help keep you young. What sports are rejuvenating?

Olga Maltseva, Tula

Responsible Roza Tsallagova, Professor, Head of the Department of Preventive Medicine and Fundamentals of Health, Novosibirsk State University. Lesgaft:

Preservation of youth is unthinkable without physical activity. The minimum dose of exercise that allows a person to stay healthy is 10 thousand steps per day (at an average walking pace, a person usually takes 5-6 thousand steps per hour). 2-3 times a week more intensive classes are desirable (hiking, swimming pool, gym class). There are moderate physical activities that not only heal, but also rejuvenate. They are aimed at developing flexibility (it is the first to be lost with age) and coordination (it has a beneficial effect on the deep structures of the brain), and allow you to use the maximum number of muscles. Ideally, classes are held outdoors.

6 exercises to smooth wrinkles

For eyes. Press your middle fingers lightly against the outer edges of the eye sockets. Close your eyes so that your fingers feel the contraction of the muscles.

For forehead. Place your fingers on your forehead: index fingers near the hairline, ring fingers on the upper eyebrow lines. Raise your eyebrows, holding them with your ring fingers, and pull the skin of your forehead forward and down with your thumbs and forefingers so that wrinkles do not appear.

For the chin. Place clenched fists under your chin. Open your mouth against the resistance of your hands.

For lips. Press your lips together tightly. Press the folds formed in the corners of the lips with your index fingers.

For cheeks. Place your index fingers on the places where wrinkles form when you smile. Stretch the corners of the lips as if smiling, with your fingers slightly pressing and preventing their movement.

For the neck. Pull your lower lip down with force so that your lower teeth are exposed. If you perform the exercise correctly, the muscles in the neck should protrude.

What to eat to get better?

advises Boris Sukhanov, professor of the Research Institute of Nutrition of the Russian Academy of Medical Sciences and the 1st Moscow State Medical University. I. M. Sechenova:

The key to beauty has always been considered a balanced diet, that is, a diet that contains all the elements necessary for the body.

However, there are products that a woman who cares about her appearance should pay special attention to. Some cosmetologists strongly recommend including dishes in your diet that will help maintain beauty, as they say, from the inside.

Buckwheat, oatmeal, lean meats, and other foods high in zinc and iron. Zinc is involved in all the main processes of the formation of new cells, and when paired with iron, it forms hair follicles and nails. Legumes are also recommended for women, which are rich in isoflavones - substances that provide effects similar to the action of female sex hormones.

Vegetable oil. Natural antioxidant, neutralizes free radicals and protects against aging. Contains vitamin E for skin elasticity.

Dairy and dairy products. It is a source of calcium that strengthens hair, nails and teeth. One of the reasons for an unhealthy complexion and rashes on the skin is an insufficiently active work of the gastrointestinal tract. To activate the work of a lazy intestine, you need to regularly include fermented milk products (kefir, yogurt, etc.) in your diet.

Fish. Contains omega-3 fatty acids, phosphorus and fluorine, potassium and vitamin D, which gives strength to bones.

Fruits and vegetables. Responsible for smooth and supple skin. They are rich in vitamin C, which stimulates the production of new cells, as well as cells that produce collagen. There are many other vitamins in plant foods that have antioxidant properties, that is, they fight free radicals. Green tea, sunflower seeds and dark chocolate can also be called a storehouse of antioxidants.

website- As Monica Bellucci said, being beautiful at 20 is natural, being beautiful at 45 is already a position in life. Thanks to her position in life, a woman in her fifties can look thirty or even twenty.

Especially for you, the site has selected 10 women who managed to overcome age and preserve youth.

Christie Brinkley. 61 years old, but looks over 30, agree? Secrets of youth: love, proper nutrition, jogging in the morning.

Mazako Mizutani is a Japanese model who, at 47, looks 20. The secret of her youth is to drink more than 2 liters of water per day, a strict diet and a set of exercises. She is the mother of two children.

Yasmina Rossi- French model. At 60 years old, the parameters of her figure: 86-63-91. The secret of her youth: to live the way she likes, lead a healthy lifestyle, adhere to proper nutrition with the obligatory use of fish, meat and avocados, as well as moderate exercise. In addition, daily skin and hair care: olive oil for face and body, rapeseed oil for hair.

Apasra Khongsakula- "Miss Universe 1965" from Thailand. Now the beauty queen is incomplete 70 years old. The secret of her beauty: exercise and proper nutrition.

Liu Xiaoqing is a Chinese actress who, despite her age, is still flawless. She is 61 years old, but looks only 40. Secrets of youth: heredity, proper nutrition, daily skin care.

- a Chinese woman who, at 51, looks 20 years old. Mother of three children. Beauty secrets: good heredity, healthy lifestyle, a lot of smiles and the ability to enjoy life.

El MacPherson At 52, he looks 30. Secrets of youth: three liters of water, sports, skiing, surfing, yoga, in food he chooses quality, not quantity, does not eat meat.

Carmen Dell "Orefis at 85 she looks 50. Secrets of youth: positive feelings, the right beautician, sports, diet and silicone injections.

- a resident of the Chinese province of Henan. At 50, a woman looks half her age. Beauty secrets: sports, swimming, fitness. She also dreams of wearing a bikini at the age of 80.

The 45-year-old Japanese model gained popularity after she began posting pictures of her looking half her age. Beauty secrets: proper nutrition and organic cosmetics.

View more:

Minasyan Margarita

No one can disrupt the course of the biological development of the human body established by nature, therefore the onset of menopause is natural and logical. And the attitude towards this phenomenon should be appropriate. The main thing that a representative of the weaker sex, who is not indifferent to her health, can do is to arm herself with reliable information about the difficulties that may arise as menopause approaches, and use it in practice. At the age of 47, the signs of menopause are already quite intense, and their diversity is so great that sometimes a woman may not associate the causes of her ailment with the decline of reproductive activity.

I must say that menopause without symptoms is a very rare phenomenon in general. Most often, a woman is faced with a certain set of manifestations of a particular nature. Let's look at what symptoms menopause can manifest itself in women after 47 years.

Failure of the menstrual cycle and uterine bleeding

Failure of the menstrual cycle is one of the main signs of menopause, which is marked. From about 45 years old, significant fluctuations in the established cycle can be observed. Sometimes it becomes very short - less than 21 days, and sometimes menstruation is absent for several months. In principle, in the period before the onset of menopause, these deviations are not considered abnormal. The intensity of secretions can also change - they can become plentiful or scarce. One year after the last menstruation, that is, the time when the reproductive function is completely completed, and, therefore, menstruation no longer comes. Actually, this is most often for the age of 52 - 55.

Dysfunctional uterine bleeding is a dangerous symptom that sometimes accompanies menopause. They can be caused both by a lack of natural lubrication and dryness of the vaginal walls, and by the most serious pathological processes: polyps, erosions, tumors of a benign and malignant nature. If you experience any bleeding that is not related to the menstrual cycle, you should immediately consult a doctor.

Hot flashes and hyperhidrosis

Hot flashes are another characteristic symptom, manifested by a sudden sensation of heat in the upper body. There may be general weakness, shortness of breath, dizziness, increased blood pressure, increased heart rate, redness of the skin. Attacks can occur at any time of the day, but are often disturbed at night. The frequency of hot flashes can vary - in some women they occur up to 10 times a day, while in others - 20 times or more. If you are interested in the question: “?”, Then by all means follow the link to our article, which will help you.

Increased sweating. The reason for this sign of menopause in women is a violation of thermoregulation caused by malfunctions of the hypothalamus. This area of ​​the brain suddenly begins to perceive normal body temperature as elevated, sending appropriate reactions in response, including hyperhidrosis.

Insomnia and irritability

The symptom of irritability is caused by a low production of serotonin, which is explained by the same lack of estrogen. As a result, the adaptive abilities of the body to the effects of external and internal provocateurs are significantly weakened.

Frequent mood swings are another sign that this system is malfunctioning. In this life span, women often face a similar problem. An elated mood can be replaced by an extremely gloomy one without any objective reasons.

Unmotivated anxiety is the result of inhibition of the activity of the autonomic nervous system and a decrease in the adaptive abilities of the body. Often a woman is unnecessarily worried for reasons that previously did not cause her any emotional manifestations.

Depression is a frequent companion of menostasis, caused by increased stress on the nervous system and insufficient production of natural estrogens. Often the psychological state of a woman worsens so much that she is simply unable to cope with this situation on her own. In such cases, you can not do without the help of a qualified psychologist.

Discomfort in the intimate area and decreased libido

Muscle tension and spasms are provoked by estrogen deficiency. As a result, atrophy of the muscles of the body occurs, the blood flow weakens, which causes discomfort.

Urinary incontinence and problems with the functioning of the gastrointestinal tract

Weight gain

Allergies and frequent SARS

Allergic manifestations are caused by a decrease in immunity during menopause. Often there are reactions in the form of rhinitis, and itching of the affected areas.

Frequent SARS are explained by low immune protection, which is a direct consequence of the increased load experienced by all body systems, as well as the effects of falling estrogen levels.

The feeling of a lump in the throat is a possible symptom of trouble in the thyroid gland. This feeling can also accompany an allergic reaction. If it progresses and manifests itself regularly, you should consult an endocrinologist.

Constant feeling of tiredness and dizziness

Very often, a feeling of fatigue is provoked by overwork due to insomnia, as well as a deterioration in general well-being due to the active manifestation of menopausal symptoms.

Dizziness is explained by a malfunction in the activity of the autonomic system, causing incorrect functioning of the vestibular apparatus. Dizziness can manifest itself as an independent phenomenon, and as a concomitant symptom with an increase in blood pressure, attacks of hot flashes, emotional overexcitation.

Hypertension and headaches

The development of hypertension occurs as a result of a decrease in vascular tone. This disease can be aggravated by overwork, a violation of the water-salt balance, excess weight, and constant emotional stress.

Headaches and migraines. One of the fairly common companions of menopause. They occur either as an independent phenomenon, or as a side symptom of hypertensive attacks, hot flashes.

All of the above symptoms of menopause in women can manifest themselves both singly and in the form of a certain "bouquet". Sometimes the presence of such signals from the body indicates the development of independent diseases that were activated by the onset of menopause. That is why it is extremely important not to postpone the visit to the medical facility. With the help of modern diagnostic methods, it is possible to quickly determine the causes that caused the pathology and immediately begin the necessary therapy.

Oddly enough, acne on the face can appear not only in adolescents during puberty, but also in adults over 40 years old.

During this period, age-related changes begin to occur in the dermis, which negatively affects its condition and susceptibility to external factors.

This can be aggravated by diseases existing by this age, hormonal disorders, the harmful effects of the external environment, and many other problems.

• All information on the site is for informational purposes and is NOT a guide to action!
• Give you an ACCURATE DIAGNOSIS only DOCTOR!
• We kindly ask you DO NOT self-medicate, but book an appointment with a specialist!
• Health to you and your loved ones!

Features of mature skin care

Due to the decrease in estrogen production after the age of 40, the skin loses its elasticity, becomes sensitive and dry, prone to irritation.

Therefore, basic skin care should be selected individually, taking into account its type, characteristics and age of the woman.

Beauticians may offer a professional grooming program, but not everyone can afford their services.

You can achieve a good result at home, given the characteristics of mature skin.

Her care must necessarily contain the following items:

• daily cleansing;
• the use of scrubs with soft granules (for example, coffee + milk);
• moisturizing creams, masks, tonics and lotions. This applies not only to dry, but also to oily skin;
• rejuvenating cosmetic procedures: hardware rejuvenation, massage;
• protection of the skin from the sun, wind, cold and other environmental influences: the use of creams with a high SP factor, cold protective agents;
• the use of day and night creams according to skin type, the rejection of universal products;
• carry out steaming procedures: brew medicinal herbs in hot water and hold your face over the steam;
• Apply vitamin masks on the face 1-2 times a week: honey and fresh fruits, glycerin and oatmeal, sea buckthorn berries and cottage cheese, egg yolk and cream.

Types of acne

Pimple is the common name for a dermatological problem, which in narrow circles is called acne.

Depending on the stage of inflammation and other characteristic signs, the following types of acne are distinguished:

• comedo. This is the name of sebaceous plugs, which tightly clog the sebaceous ducts, which may soon develop inflammation. Usually such formations are called black dots, because they acquire this color due to oxidized sebum. It is easier to remove the comedone, which is localized in the upper part of the pore. It is a small tubercle with liquid, which is easy to squeeze out with gentle pressure. If a sebaceous plug has formed deep in the pore, then an infection can get there (for example, if an unsuccessful attempt is made to squeeze it out) and a papule will soon form. In appearance, closed comedones resemble a white wen;

• papule. This is an inflamed pimple that hurts when pressed. Initially, its color is from red to bluish, but on palpation, the papule turns pale, after which it becomes filled with blood again;
• pustule. It is formed from a papule, which eventually fills with purulent contents. On the surface of such a pimple, a small white ball or dot is visible;

• nodular cystic acne. This is the name of the severe form of pustules, which appear on the skin with multiple foci and are interconnected by fistulous ducts. Their base is localized deep in the dermis; on palpation, such acne is very painful. This skin pathology needs serious systemic therapy;

• lightning pimples. The most severe form of acne, when the skin lesions are extensive and the foci of inflammation are very painful. The condition of patients with such a problem is aggravated by the fact that the following symptoms appear: bone and muscle pain, fever. In such patients, the leukocyte blood formula changes.

Causes of acne on the face

If in adolescence the most common cause of acne is hormonal changes in the body, then in mature women and men this is facilitated by a number of factors that are very different from each other.

To establish them, sometimes a comprehensive study of the patient is required.

Consider the most common causes of acne.

Poor quality cosmetics

Photo: cosmetics can cause skin rashes

Often the reasons for their appearance on the skin are completely harmless - these are incorrectly selected cosmetics or its poor quality.

• In women, such problems may appear if they often use powder or foundation with a dense texture. Their components are able to clog pores, because of which they become contaminated and an inflammatory focus develops.
• Sometimes acne appears due to the use of cosmetics, which include comedogenic components (for example, isopropyl myristate). When purchasing a new face cream, foam or other care product, it is necessary to check their composition for the presence of “clogging” components.
• Men often develop pimples on their face after shaving. This is possible when the cosmetics for this procedure are chosen incorrectly, and also if there is no skin care after shaving. Poor-quality razors, which severely injure the skin, can also provoke such a problem.

Hormonal disbalance

This reason is quite common.

As a result of endocrine disorders, failure of the menstrual cycle, taking hormonal contraceptives and other factors, a hormonal imbalance develops, which is more often manifested by the predominance of male sex hormones.

Pregnancy and abortion can provoke the appearance of inflammation on the skin, when a “hormonal explosion” occurs in the body.

• In such cases, the sebaceous secret is released more intensively and becomes thicker.
• Sebum can no longer freely exit from the sebaceous ducts, which is why acne appears.

After 40 years

The causes of acne on the face after 40 years can be very different, ranging from improper skin care to serious diseases.

Such problems can appear not only in the fair sex, but also in men who, before this age, have never suffered from such cosmetic defects.

In men

In adulthood, acne can appear due to a number of reasons:

The causes of acne on the face at the age of 40 in a woman may be as follows:

• menopause, when estrogen and progesterone levels drop significantly;
• hormonal failure in the body;
• demodicosis;
• frequent or severe stress;
• self-hair removal of facial hair using tweezers or wax;
• reaction to medications;
• endocrine pathologies, often the thyroid gland becomes the culprit of such problems;
• diseases of the gastrointestinal tract and pancreas;
• intestinal dysbacteriosis;
• ovarian dysfunction, cervical erosion;
• use of inappropriate cosmetics;
• irrational nutrition.

Irregularity of the menstrual cycle

With an unstable menstrual cycle, the level of sex hormones changes significantly and hormonal surges are felt quite strongly.

The skin is especially sensitive to this.

• So, before menstruation, the level of progesterone increases, and estrogen decreases. Such changes are necessary in order to prepare the walls of the uterus for the possible attachment of a fertilized egg.
• This is manifested by the fact that the walls of the uterus become loose. But the same changes occur with the skin, when their elasticity decreases, and the sebaceous glands begin to work more intensively. As a result, the pores become clogged faster, inflammation occurs and acne appears on the skin.

Cushing's syndrome

This pathology is manifested by a violation of the functions of the adrenal cortex, which are part of the endocrine system of the body.

An increased production of steroid hormones begins, which are responsible for metabolic processes.

This group of hormones includes cortisol, which is also a stress hormone.

• Cushing's syndrome is characterized by a steady increase in its level, which is completely atypical for a healthy person.
• This condition is exacerbated by other symptoms, among which is acne.

Influence of harmful factors

• If an acne rash that appears on the skin not only spoils the appearance, but also itches a lot, most likely there has been a poisoning with dioxides. Such a situation may arise in workers in the electrical, metallurgical or pulp and paper industries.
• Pimples can appear due to adverse weather conditions, when the skin is not additionally protected. This is a strong wind, frost and being in the scorching sun for a long time. Dry skin is more prone to microtrauma, so inflammation may appear on it.

Video: "How to treat problem skin"

How to fight

What to do if acne appears on the skin? You need to contact specialists who will help eliminate the provocative problem.

Acne treatment will depend on the problem that caused it:

• if they are caused by frequent stress, it will be enough to drink a course of Persen or Afobazole;
• if demodicosis became the cause, antibacterial treatment is needed: antibiotics Rovamycin, Vilprafen. Additionally, the use of antihistamines (Zirtek, Claritin) and enterosorbents (Filtrum-STI) may be required;
• during menopause, estrogen replacement therapy is prescribed - for example, Femoston;

• if acne has become a reaction of the body to drugs or cosmetics, you need to abandon them;
• with pathologies of the gastrointestinal tract, appropriate therapy is prescribed;
• if there was intestinal dysbacteriosis, you need to drink a course of beneficial bacteria;
• with hormonal imbalance in the body, it is necessary to take oral contraceptives and other hormonal preparations in combination, selected strictly individually.

Facilities

Since age-related changes begin to occur with the skin after 40 years, special care is needed for it.

Tonics and lotions that do not contain alcohol are more suitable for daily cleansing of the skin of the face.

Photo: cosmetics for the treatment of acne

Positive results in the fight against acne show special lines of caring cosmetics:

• Stop problems;
• Emolium;
• Normaderm;
• Vichy;
• Skinoren.

Approximate cost of funds in pharmacies in Moscow:

If the inflammation on the skin is too great, you can use the following groups of drugs:

1. hormonal ointments and gels: preparations based on hydrocortisol. Their main task is to reduce the activity of the sebaceous glands;
2. adsorbents: brewer's yeast, Laktofiltrum, combined dietary supplements. They bind exogens in the gastrointestinal tract and safely remove them from the body;
3. topical antibiotics: Levomikol, Zinerit. Prevent infection of inflammatory foci;
4. antiseptics: Metrogyl gel, Tsindol, Streptocide, ichthyol ointment. Disinfect and cleanse the skin.

Questions and answers

Since there are too many reasons for the appearance of acne and it is impossible to cover all of them, the main ones were described in the article.

Consider some more questions that may be of interest to both women and men who are faced with acne.

How to know if your skin needs special attention

Most women over 40 face age-related skin changes, but some of these problems overtake at an earlier age.

To understand that the skin needs help and special care, you need to notice the following signs in time:

• a large number of black dots - comedones. It is from them that acne can “grow” in the future;

Photo: multiple comedones on the face

• suddenly appearing acne even in those who in their youth did not encounter similar skin defects;
• excessive dryness of the skin, its peeling;
• the appearance of many small wrinkles is a sign of loss of skin elasticity.

If possible, you can visit a cosmetologist who will objectively assess the condition of the skin and recommend caring cosmetics that will be ideal for age and skin type.

Why do purulent rashes occur

Oddly enough, but the depth of the location of the inflammatory focus can indicate the reasons that provoked the appearance of acne.

Consider why small white pimples and painful subcutaneous formations appear, which are quite difficult to treat.

small white

Such a pimple is a sebaceous plug that prevents the normal secretion of sebaceous secretion.

Photo: small white rashes on the arm

Usually, such skin formations appear in groups and have the following causes:

• diseases of the gastrointestinal tract;
• demodicosis;
• increased susceptibility of the skin to excessive solar radiation, cold wind or frost;
• strict diet;
• inappropriate cosmetics;
• inadequate skin care.

Painful internal

Such skin formations are a severe manifestation of acne and appear for the following reasons:

• viral diseases;
• autoimmune pathologies;
• severe endocrine disorders;
• diseases of the liver and spleen;
• cholelithiasis;
• acute forms of STDs.

Experts in the field of dermatology have their own point of view about acne:

1. if skin rashes do not appear one-time, but are persistent, a comprehensive examination of the body is necessary, which includes both testing and instrumental studies;
2. when choosing caring and decorative cosmetics, it is necessary to choose those products that are marked “non-comedogenic”;
3. if the skin has a high pH level, you need to choose only light face creams;
4. You can not use ordinary soap to remove makeup and wash. Preference should be given to water-soluble foams and milk;
5. acne should be spot-treated with iodine, Zenerite or Baziron. These remedies will eliminate inflammation and prevent the formation of papules, pustules and other more severe forms of acne.

Video: "Acne on the face - causes and symptoms"

They say a woman is as old as she looks. The British were recently struck by a 53-year-old resident of the city of Leeds, who is still offered student discounts in stores and ticket offices!
We decided to also tell you about her and at the same time recall the famous beauties, foreign and Russian, whose age is amazing - they look so great. Watch and learn their secrets.
1. Pamela Jacobs 53 years old (due in August)
The mother of a 21-year-old son, who struck the British press, looks like a maximum of 30 years, or even less. She says that when she is next to her son, she is mistaken for his girlfriend, and indeed, young guys look at her.

Secrets of youth: good genes, a healthy diet rich in greens and vegetables, exercise, sunscreen and…lots of coconut oil. Pamela uses it in cooking, adds it to coffee, uses it to cleanse her face of makeup and twice a day to moisturize her whole body. She eats neither starchy foods (bread, pasta) nor fruits (because of the high sugar content) and follows the 80/20 rule: 80% healthy food and 20% small weaknesses like wine and chocolate.

2. Christie Brinkley is 61 years old
There are no supermodels "former", this cheerful American mother of three adult children proves, who makes a splash with every appearance. In appearance, they give her 35 years, but they are often mistaken in the smaller direction. In this photo, she is next to her eldest daughter, 29-year-old Alexa (from famous musician Billy Joel).

Secrets of youth: gentle exfoliators that can be used daily, a healthy diet (Christy herself is a staunch vegetarian), mandatory workouts and, perhaps most importantly, a positive attitude. “It works real miracles: it prolongs life, makes the step springy, and the eyes shine,” Brinkley convinces. How not to believe?

3. Demi Moore Age 52
Even the ubiquitous paparazzi, catching the actress without makeup, cannot compromise her. Having recovered from a painful divorce from Ashton Kutcher, who is 15 years younger than her, Demi today looks no worse than in a happy marriage. In the photo, she is surrounded by daughters (from a previous marriage to Bruce Willis) - 21-year-old Tallulah (left) and 23-year-old Scout.

Secrets of youth: good genes, a strict diet and regular intense training. Her profession helped her enter the regime: roles in the films Striptease in 1996 and Soldier Jane in 1997 required excellent physical fitness. Since then, Demi has accustomed herself to early and long runs, weightlifting and yoga. Below is a recent Instagram photo of Demi Moore of her third daughter, Rumer Willis, with the caption "the cutest human being":


4. Jane Seymour Age 64
The Bond Girl (Live and Let Die, 1973) and the star of the hit '90s TV series Dr. Quinn the Medical Woman still turns men's heads and ladies' envy by sporting a tight mini.

Secrets of youth: organic food (Jane grows her own vegetables and raises chickens), as well as workouts, namely Pilates, gyrotonic (a special exercise system with elements of yoga, ballet, tai chi and swimming), an exercise bike and light dumbbells. All this, as she assures, "little by little, without fanaticism." In addition, Seymour does not deny that she did plastic surgery - an eyelid lift and a breast shape, but says that it was "a long time ago, in time immemorial." But Jane says a firm “no” to Botox: “I’m an actress, you need to play with your face, and there will be no emotions with Botox.”


5. Elle MacPherson Age 51
The Australian model, actress and TV presenter does not give the slightest reason to gossip, periodically appearing in public without makeup. For example, in this photo she and her 12-year-old son are walking through winter Sydney (it is winter in the southern hemisphere).

Secrets of youth: El herself admits that the list is "endless". She gets up every day at 5 am, does breathing exercises, drinks a liter of water, and then closes her eyes for 10 minutes and imagines everything she would like to do and see in the coming day, abstractly and concretely. Beauty rituals are sure to include exfoliating treatments, skin hydration and sun protection - anytime, anywhere. And, of course, proper nutrition and removal of toxins from the body under the supervision of a nutritionist.


6. Apasra Khongsakula Age 68
Yes, the numbers don't lie! Amazingly, Miss Universe 1965, the first Thai winner of this pageant, has changed very little in half a century. Take a look at this photo that she posted on her Facebook in 2012, making a splash in the Asian segment of the Internet:

Secrets of youth: she was rumored to have spent 2.5 THB ($75,000) on anti-aging treatments and plastic surgery. Envious people are also convinced that the incredibly young look in the photo is the result of strong retouching. But here's a snapshot from the Asian beauty's 2014 TV interview: she looks amazing here too. Maybe not 20 years old, but much younger than his age.


What is nice, our compatriots also know how to impress. See for yourself.
7. Larisa Verbitskaya 55 years old
One of the most famous TV presenters in the country has retained her youthful appearance without any plasticity and other costly tricks. She assures that she has never been on a diet in her life, and that everyone can look much younger than their years, without much difficulty and without any miracles.

Secrets of youth: a glass of warm water after waking up, a balanced diet, physical activity (without fanaticism, in order to keep yourself in good shape, home exercises are enough), as well as home skin care products with occasional trips to a beautician. From anti-aging procedures - hyaluronic acid. But Larisa treats Botox with caution and advises resorting to it only with a clear medical need.

8. Ekaterina Andreeva 53 years old
The host of the program "Vremya", recognized in 1999 according to the results of an Internet survey of "the most beautiful TV presenter in Russia", invariably causes surprise, naming her real age. And congratulating her on her birthday, colleagues add the epithet "forever young."

Secrets of youth: fresh air, contrast showers, sports and love. However, she herself says this: “Creams, orthopedic pillows, sports, nutrition are secondary. The basis of appearance is openness to the world, the absence of envy and anger. Let's take the TV announcer's word for it?

9. Valeria 47 years old
Still the same fragile and smooth-faced as at 20, singer Valeria, mother of three children, does not sit on diets, but has been practicing yoga for many years, which, according to her, gives "physical and spiritual harmony."


Secrets of youth: a bunch of sites on the Internet share advice "from Valeria", and, frankly, among this abundance it is difficult to find real ones. Therefore, it is easier to refer to the video where Valeria lists: in addition to yoga, a treadmill, abdominal exercises in the morning and a full-fledged balanced diet with no dinner. “I have not smoked a single cigarette in my life, I am absolutely indifferent to alcohol - this is already a lot,” she says. And he also quotes his beautician: “Only downs have a face without wrinkles.”


10. Angelina Vovk, 72 years old
And one more legend of our television, which, you see, very beautifully entered a venerable age.

Secrets of youth: proper lifestyle, food restrictions, nourishing creams with essential oils. There were also small plastic procedures (the presenter got rid of bags under her eyes, made a non-surgical facelift). But, as she says from the height of her experience, “to look good, you need to be kind to people. That's the main thing."