home Window

What to do to get pregnant quickly. What to do to get pregnant the first time? What should I do to get pregnant faster? What should be done to get pregnant with a girl, a boy, twins, twins? Traditional medicine to the rescue

In the life of most women, sooner or later there comes a period when she realizes that she is ready to become a mother. But, unfortunately, due to some factors, this is far from being the case for everyone. So how do you get pregnant if you can't?

There are many reasons why you can't get pregnant. First of all, of course, it is necessary to pay attention to 2 fundamental factors of each person - this is nutrition and lifestyle in general.

Proper nutrition to get pregnant quickly

If a woman wants to get pregnant quickly, then she first needs to review her daily diet. Although scientists have not yet proven the effect of any specific products on reproductive function and conception in general.

It is necessary to exclude fatty, salty and add more vitamins - vegetables, fruits. Oysters will be useful, which have a beneficial effect on conception and ovulation sensitivity. Well, few people do not know that this is one of the popular aphrodisiacs. Also, for a quick pregnancy, it is advisable to start eating cereals, dairy products, lean meat and fish. In this case, it is better not to add salt, as it tends to retain water. If a woman has problems with being overweight, then first you should go on a diet a little.

For the onset of a desired pregnancy, coffee should be excluded from the list of products. Why? The answer is simple: at the cellular level, caffeine can suppress fertility due to its effects on the central nervous system. Basically, coffee is consumed just for the reason that it gives a sudden burst of vivacity. At the same time, the whole body abruptly begins to be in good shape and because of this, androgens do not have time to transform into sex hormones. Therefore, experts do not advise women planning to conceive to get involved in coffee.

Adjusting lifestyle

The human body is a complex mechanism, the organs of which are closely interconnected. Constant stress, smoking, drinking alcohol and low immunity - under the influence of all these factors, the body realizes that it is not yet ready for pregnancy. Accordingly, conception does not occur.

Therefore, to get pregnant, you first need to get in shape. As already mentioned, the first factor affecting fertilization is weight. Go in for sports and stick to a diet for a while so that your attempts to have a baby are crowned with success.

However, low weight will also not affect the upcoming pregnancy. As a rule, in women who are underweight, the menstrual cycle and ovulation can “merge” with each other, which also makes conception virtually impossible.

Should we talk about bad habits? Women who drink alcohol, abuse cigarettes and even drugs may not get pregnant at all. If the long-awaited moment does happen, then it will be dangerous to keep the fetus, both for his health and for the mother. Bad habits must also be abandoned by men who want to see themselves in the role of a future father.

When do you need to be examined by a gynecologist?

It also happens that a woman, having reached despair with the question “what to do?”, Turns to a gynecologist for help and this is the right decision.

The help of a specialist may be needed in the following cases:

Past sexually transmitted diseases and venereal diseases.
Current problems of the reproductive system of a woman, interfering with the normal conception and development of pregnancy.
abortion.
Ectopic pregnancy.
Irregular menstrual cycle.
The use of oral contraceptives and other hormonal drugs.
Early or late onset of sexual activity.

Do not be embarrassed by the doctor. It is better to tell everything to the gynecologist as it is and then he will be able to help in your situation. In our time, infertility is far from a sentence. Now there are many methods to get pregnant, and experts grab at the slightest opportunity.

One of these methods is in vitro fertilization, or, in other words, IVF. An egg is taken from a woman, a sperm from a man, they are placed in a beneficial environment. Fertilization takes place there, and the fetal egg is attached to the uterine wall, after which the woman becomes pregnant.

Women's cycle - how to calculate?

When a woman begins menarche (first menstruation), then a new period begins in her life: now she is capable of childbearing. It is often advised to use the calendar method of calculating "favorable days", when the probability of conception is highest.

So, the first day of menstruation is the first day of the female cycle. It is considered from the day of the first day of the onset of menstruation to the first day of the next. A normal menstrual cycle can range from 28 to 40 days. To find out when a woman ovulates, it is necessary to calculate the average cycle length and divide it by 2. For example, if menstruation goes clearly once a month on the same day, then the cycle is 30 days. This means that the "favorable moment" comes 15 days after the arrival of menstruation.

Do not forget that 2 days before and 2 after ovulation are also good for pregnancy planning and "dangerous" regarding unwanted conception. Another name for this period is the fertile period. Now there are many tests that determine the onset of ovulation, but usually a woman herself intuitively feels her arrival. The body is designed in such a way that during this period, the lady's libido increases many times, and she becomes more attractive to the male sex.

Basal temperature - help in the process of conception

Measurement of basal temperature allows a woman to determine the level of hormones in the body. To plan pregnancy, you should start counting from the first day of the menstrual cycle every day at the same time. You need to use the same thermometer. In addition, it is necessary to record your own feelings on this day: depression, calmness, joy, etc.

Typically, basal body temperature is measured in the mouth, rectum, or vagina. For women, the latter method is preferable. Measurement is made immediately after waking up, without unnecessary movements. It is also impossible to talk at this moment.

The onset of ovulation is indicated by an increase in temperature by about 0.4 degrees. Normally, this figure is 37.2. A reading below 37 is usually in the first half of the cycle, when a woman has more estrogen than progesterone.

It is necessary to constantly measure the basal temperature even after the onset of pregnancy in order to avoid further problems with its course. This is especially worth paying attention to if a woman has previously had a spontaneous miscarriage. If the temperature is below the norm by 0.8-1 degrees, then it is necessary to consult a doctor in order to exclude fetal fading and possible deviations.

Poses for conceiving a child

So how do you get pregnant if you can't? Approach the problem from the very beginning. Sexologists recommend a whole list of positions for successful conception.

First of all, it is worth noting that they are not suitable for everyone, only for women with a traditional form of the uterus without any deviations:

Missionary position. In this position, the male seed immediately enters the uterus, and from there into the tubes, and if the number of viable spermatozoa is sufficient, then fertilization occurs.
"Doggy-style". Again, in this position, the seed also goes directly to the cervix. Experts are used to noticing that in this position there is a great chance to conceive a boy, since the fastest sperm will get access to the eggs.
On the side. The woman bends her knees towards her and lies on her side, and the man behind her. Friction and the close proximity of the bodies can ensure rapid conception, especially if a woman ovulates that day.

As practice shows, for the onset of pregnancy it is necessary to have sex regularly, but not constantly. Otherwise, the production of viable spermatozoa will decrease in a man, and all attempts to conceive a child will be in vain.

Do not rule out discomfort. Also, women with structural features of the uterus (bend, etc.) should have sex in those positions in which they are comfortable. It is complete trust and pleasure in the process that will increase the chances of success.

Preparations in traditional medicine

As practice shows, most of the problems that cause infertility can be resolved using the methods offered by traditional medicine.

Doctors distinguish several ways:

Hormonal preparations. Often a woman cannot become pregnant due to hormonal failure. An experienced specialist selects for the patient a set of drugs aimed at establishing a normal hormonal background, due to which conception occurs.
Surgical intervention. If pathological processes occur in the reproductive system (the formation of adhesions, fibroids, cysts, etc.), then it is necessary to start therapy as soon as possible, which affects the patency of the tubes and the ability of the uterus to bear a child. If hormonal and drug treatment did not give any results, then an operation is prescribed to excise adhesions and other formations.
ECO. As already mentioned, in vitro fertilization is suitable for those women who have not been helped by previous treatments. The operation is not cheap, but the percentage of that, then after it the long-awaited pregnancy will still come, is higher.

Folk remedies

There are also many traditional medicines that help you get pregnant quickly. However, doctors do not recommend resorting to them without special need and consultation. Some may not only not work, but also cause significant harm to the expectant mother, forever depriving her of the ability to bear children.

Of the neutral methods of conception, it is worth noting the following:

Positive attitude. If a woman is happy and satisfied with herself, then, as the ancient healers claimed, her chances of becoming pregnant increase. Yes, and from a modern point of view, this item will be useful. Indeed, with depression and stress, the body is oppressed and independently determines that now is not the time to bear a baby.
Moon phase. It happens that for a girl a favorable period of conception is considered in that lunar cycle when she was born herself.
Herbal decoctions. For example, sage. A teaspoon of a dry flower is poured into a mug of hot water. This tea should be taken for a couple of weeks. The bonus will be the miraculous effect of sage on the immunity of the expectant mother.

How to quickly get pregnant with a second child?

Many women after the birth of their first child, when trying to conceive a second baby, face such a problem as secondary infertility.

It may be due to the following factors:

Hormonal disbalance.
Transferred diseases of the reproductive system and vagina.
Damage to the endometrium during an abortion, as a result of which the fetal egg cannot attach to the wall of the uterus.
Biological incompatibility of partners. Scientists still cannot fully explain this phenomenon, but, unfortunately, it takes place.
Age from 35 years old.

It makes no difference whether previous pregnancies ended in childbirth or not. To diagnose secondary infertility, you must consult a doctor to exclude the possibility of diseases and pathologies. If they are, the doctor will prescribe the appropriate treatment or give a referral for surgery.

Do not despair, while a woman is in childbearing age, she still has a chance to become pregnant with a second child. It is necessary to consult a specialist in time and reconsider your lifestyle. The same should be done to the partner from whom the lady wants to give birth to a baby.

Signs and superstitions - the most popular myths about the conception of a baby

Pregnancy and childbirth are shrouded in many myths, most of which originate from the time of Ancient Russia.

Here is a list of the most popular ones:

Pregnant women are forbidden to cut their hair, otherwise there will be a risk of premature birth. Scientists have long denied the connection between childbearing and hair, but a neat appearance for a woman, albeit in position, certainly will not be superfluous.
A woman needs to hide the fact that she is carrying a baby under her heart for as long as possible, otherwise he can be jinxed.
You can not look at terrible and frightening things, otherwise the child may be born ugly.
If fluff appears on the stomach, then a boy will be born. The appearance of vellus hair indicates an increased content of male hormones in the body, but even women with similar vegetation often had girls.
Before the birth of a child, you can not buy baby clothes, a stroller and an arena. All this is nothing more than prejudice. Even in ancient times, it was customary to attribute most problems to something inexplicable. Try not to pay attention to it.
You should watch your words: do not swear and do not say “I am barren” about yourself. This myth takes place in real life, as a person forms a mood with his thoughts, which can be positive or negative.
Pregnant women need to eat for two. To some extent, this is also true. Since now a woman needs to worry not only about herself, but also about the child, who receives most of the nutrients received by the expectant mother from food.

If it doesn't work? E This question is often asked by couples after unsuccessful attempts to have a baby.

Despite popular belief, a woman is fertile for only a few days a month, and even then the result is not guaranteed.

The approximate percentage of probability is no more than 25%.

In addition, the snag may lurk in her man, or rather, his sperm, an unhealthy lifestyle, hidden diseases, an unbalanced rhythm of sexual relations.

If you seriously decide to create a new little man, it is better to immediately familiarize yourself with all possible ways and eliminate any mistakes on the way to a smiling baby in your hands.

How to get pregnant quickly if it doesn't work at home?

Future parents need to adjust their regimen and carefully prepare for the birth of a new life.

Unfortunately, many negative things are so tightly woven into our reality that we do not even notice that we are doing something wrong.

You must cleanse yourself as much as possible and cure your body of those diseases that can affect the process.

Proper nutrition

How to get pregnant quickly if it doesn't work?

young mothers and specialized forum strongly advised to quit smoking. Even a small dose of nicotine lowers the level of estradiol (estrogen) in the blood.

For a woman planning a pregnancy, proper nutrition is very important.

stress

Overstrain at work, and are able to simply "turn off" the natural procreation.

This is understandable, all physiological processes are directly related to the psyche, in extreme conditions no one reproduces, neither man nor animal.

During the war period, women simply stopped getting pregnant, the normal course of the menstrual cycle stopped.

In the same way, the opposite effect is possible: fixating on an imaginary problem, waiting for two strips on the test every second, we drive ourselves into nervousness.

And as soon as we forget about the problem, the long-awaited conception occurs with ease. So the phrase"don't worry, be happy" as relevant as ever.

Discuss with your partner a new way of life towards a common goal and develop an individual scheme for a new way of life.

In this crucial period of life, every little thing should be taken seriously.

Pay attention to the following points:

You should consult a doctor only after a year of attempts during the period of ovulation (we will talk about this a little later).
The age of a man and a woman directly affects the likelihood of conception.
Too tight synthetic underwear negatively affects men's health and sperm quality.
You should give up sports for the entire period of conception and during pregnancy, or at least reduce the load. This is also important at first for a man.
The female genital organs are in close proximity to the intestines, because the obstruction of the feces makes even the possibility of the formation of the fetus impossible. How to get pregnant quickly if it doesn't work out at all? Adviсe yogis will help you. Use the pavan-muktasana practice. Lying on your back, bend one knee to your stomach and slightly to the side, helping yourself with your hands. Pull the sock towards you. Shoulders are straightened and pressed to the floor. Hold your breath for a moment and continue breathing normally. Repeat with the other side. In this case, it is advisable to start exclusively with the right foot.

We figure out how to get pregnant quickly if it doesn’t work

Tip: to maintain a sufficient level of hormones, running, swimming, is suitable.

How to get pregnant quickly if you can't do it on your own. Gynecologist's advice for solving the problem

In real life, few people approach the issue of pregnancy in a complex way. Couples just try to have sex more often.

It is necessary to conduct a survey of both partners to identify infectious diseases, sexually transmitted diseases.

Perhaps herpes or inflammation of the ovaries causes failure.

A man should undergo a semen analysis, and women should check the hormonal levels, as well as ultrasound.

It will reveal diseases that interfere with normal conception. Sometimes there is even an allergy to the partner's sperm, from which the eggs are rejected.

The body perceives them as something alien. Don't worry, the doctor will tell you what to do.

Testing is required for both partners.

Even getting pregnant is not easy.

First, schedule your ovulation. The fertile period lasts about five days before ovulation and a couple more days after it.

The sperm cells themselves live inside a woman for only 48 hours, so there is not much time.

You can calculate it with:

Calendar. How to get pregnant quickly if it doesn't work? Tips from different forums agree on one thing - taking into account personal indicators of the menstrual cycle in this way is considered a classic, but not particularly effective way. According to this technique, fertilization is possible on the 14th day before the start of the next cycle. As a result, the calculations are quite approximate.
ultrasound. A very detailed, accurate, but expensive way. You will need to go through the procedure for several days in a row.
Body temperature (rectal). Every morning you wake up and, without getting up, measure your basal body temperature. During ovulation, this indicator will rise slightly (by 0.5 degrees). However, poor health, constipation or stress can offset the values.
Special test for ovulation. Sold in any pharmacy and is considered very effective.
Saliva analysis. The method of crystallization of saliva under a microscope. It measures estrogen levels quite accurately, but does not fix luteinizing hormone, therefore it is not objective.
Gynecological analysis. Your doctor will take a sample of your vaginal mucus and tell you exactly when you ovulate.
Symptomothermal method. It is a mixture of body temperature measurement, careful monitoring of changes in well-being, daily mucus analysis. All this helps to form an accurate picture of internal processes.

Do not make pregnancy an end in itself, and everything will turn out much faster

Tip: often pain in the lower abdomen helps a woman determine the exact onset of this period.

Perhaps you are still tormented by the question: how to get pregnant fast if it doesn't work, special help to solve it poses, video which are recommended for viewing for young couples.

The frequency of intercourse is also important.

The optimal amount is every other day. Discuss in advance with your partner exactly when this period will be, but do not turn lovemaking into a routine.

Let your child be the result of hot love, not automatic bodily movements.

We present you the TOP of the most favorable positions for conceiving a child:

A good posture is considered when the woman lies on her back and the man is on top. The girl puts a pillow under her hips. In some cases, you can lift and put your partner's legs on their shoulders. This position promotes deep penetration.
The girl lies on her side. A man hugs her from behind. This pose helps the couple feel relaxed, as well as control the movements of the active side.
The woman gets on her knees and hands. Partner comes from behind. This position helps the penis and semen to penetrate deeply, especially if the woman tilts her shoulders a little lower and arches her back.
The girl lies on her stomach before slipping a pillow under it. The man is located on top, moving along the body. In this position, orgasm will come much faster. It is not known for certain how much this affects fertilization. Some say that during it, if the partners get pleasure at the same time, the sperm is, as it were, sucked inward. Others insist that orgasm can harm this process.
The girl lies on the edge of the table and leans on his elbows. The man comes forward, she wraps her legs around him.
wife lie down on back and spreads her legs wide. The husband enters her on his knees.

When resorting to alternative medicine, do not forget about the need to visit your doctor

As you can see, all these poses involve the activity of a man, because when a woman is on top, the force of attraction does not work to her advantage.

Try not to run to the bathroom after sex, but lie quietly in the arms of your loved one.

Many mothers note that the good old birch pose really works.

But make sure that not only the legs are raised up, but also the buttocks. A huge role is played by the very position of the uterus, its features.

For example, with a small uterus, it is better to raise the hips above the parallel, there is a shift - a “missionary” position is suitable, with inflammation, the uterus shifts to one side, a position lying on the back on its side is suitable.

Tip: to figure out how to get pregnant quickly if it doesn’t work, folk methods, such as herbs, will also help.

Folk remedies for quick conception

Well helps boron uterus. It cures many diseases and inflammations, and also promotes conception.

Throw two tablespoons of the plant into boiling water, pour a glass of water and cook in a steam bath for about twenty minutes.

Traditional medicine has its own recipes

Cool to room temperature and drink a few tablespoons before meals.

Sage is a rich source of phytohormones and a powerful pregnancy remedy that has been used since antiquity.

Put a teaspoon of sage in a glass of boiling water, sweat in a steam bath and drink a tablespoon on days when there is no menstruation. This is a pretty strong tool.

Mix in equal proportions coltsfoot, calendula flowers, ordinary chamomile, sweet clover, centaury.

Make a strong decoction of them and consume half a glass a day. The infusion quickly relieves inflammation.

During the course, which lasts about 2 months, refrain from sex.

But then you can get pregnant with an almost guaranteed positive result.

sporysh
Adam's root
psyllium seeds
Adonis spring

Do you have any questions? Understand how to get pregnant fast if you can't despite efforts the following will help video:

Some get pregnant on the first try, while others try for years, but everything turns out to be unsuccessful. What is the reason?

If you want to improve your chances of having a baby, don't make the common mistakes that we will tell you about.

1. Worry too often

Stress is one of the main factors that reduce the likelihood of conception. If the level of cortisol, the stress hormone, rises in a woman's body, this can negatively affect her fertility. American scientists observed 400 couples who were trying to become parents, and came to the following conclusions: if a woman has a high level of alpha-amylase (a stress indicator), her chances of getting pregnant are reduced by 29% compared to those who have this indicator within the normal range. Experts believe that under the influence of chronic stress, the production of hormones that ensure a stable cycle decreases.

If you're having trouble getting pregnant, try to relax and let go of the situation for a while. Try meditation, yoga - it has asanas that improve blood flow to the pelvis and thus stimulate the synthesis of necessary hormones. This has a positive effect on the ability to conceive. Stop constantly planning a pregnancy. Instead, just remind yourself daily that this is a miracle that happens very often.

2. Don't do too much or too little

A large number of couples are convinced that the chances of conceiving a baby will greatly increase if they do not have sex for a week, “saving” sperm. It's a delusion. After a week of abstinence, spermatozoa become much less mobile. Therefore, doctors advise having sex daily or every other day during the week before ovulation and the day it occurs. More frequent intimacy can negatively affect the ability of sperm to fertilize, and more rare creates a risk of missing the conception window.

It has been scientifically proven that regular sex life helps to stabilize the cycle: the male body releases hormones that affect the female reproductive system. Therefore, with regular sex, more estrogen is produced.

3. Use dubious methods

Although we live in the 21st century, many women continue to douche, believing in the miracle of this method. It seems that there is logic in this: from infections, malnutrition, bad habits, the environment in the vagina becomes acidic, and the sperm in it dies and cannot fertilize the egg. Therefore, many begin to introduce a weak soda solution so that the environment becomes alkaline and favorable for conception.

Doctors do not support douching: along with harmful microorganisms, baking soda destroys beneficial ones, violating the natural pH of the vagina. There is still a risk of exacerbation of inflammatory processes, due to which damage and erosion of the cervix can develop, which can often be identified only on examination by a gynecologist.

4. Make mistakes in calculations

The most common mistake is the incorrect determination of the day of ovulation. In most women, it occurs in the middle of the cycle, but this applies to women with a 28-32 day cycle. Ovulation usually occurs 14 days before your period starts. Therefore, if you have a 24-day cycle, then ovulation will occur on day 10. If your cycle is noticeably longer, say 42 days, then it can be assumed that you are ovulating less often, not in every cycle. In this case, and also if you have an irregular cycle (in this case, ovulation can be either on day 6 or on day 21), or you do not remember the last time you had your period, forget these rules. Here you can not do without an ovulation test, with which you can easily find out when you have a conception window.

Often women make another mistake - they count the beginning of the cycle not from the first day of menstruation. The day of the onset of menstruation is the one on which the blood begins to flow, not the day before and not the day after. It is very important to know the exact day of the beginning of the cycle, because for a successful conception, the count goes literally to the clock.

5. Blame yourself

With unsuccessful attempts to get pregnant, infertility on the part of the woman is usually assumed. Only in reality both partners have the same degree of responsibility. According to statistics, men are infertile in 40% of cases, women in another 40%, and in the remaining 20%, unsuccessful attempts to get pregnant are due to partner compatibility problems. Therefore, do not panic ahead of time: on average, a healthy couple needs from 6 months to 1 year to conceive.

6. Try to fit everything on schedule

Pregnancy cannot be accurately planned. Although healthy couples usually need from 6 months to a year to conceive, sometimes the first six months take a woman only to normalize the cycle, which has gone astray due to birth control. Until the cycle becomes regular, there will be no ovulation. So, if after 6 months the menstrual cycle has not returned to normal or you are not sure that you are ovulating, be sure to go to the gynecologist.

7. Hurry

For many, the assertion that after sex a woman needs to lie on her back for 20 minutes with raised buttocks is sarcastic. But, according to doctors, it increases the chances of getting pregnant by 80%. So do not neglect this method.

8. Ignore unrest for which there is a reason

Consulting a doctor is not paranoia. There are situations when you should not ignore what is bothering you, because it is not only about you, but also about the unborn baby. It is possible that your cycle has always been irregular, and this is the reason why you cannot get pregnant. Or maybe you have some kind of illness, and you want to make sure that this does not threaten the health of the unborn baby.

If you are worried or unsure about something, see a specialist. He will explain to you what surprises and difficulties you may encounter. If you then have difficulty trying to conceive, you will know what to do.

9. Can't give up bad habits

At least a year before the planned pregnancy, you should quit bad habits. Doctors around the world warn: the first trimester is the most important stage in the formation of the body of the unborn baby. Even a meager dose of alcohol can cause him irreparable harm.

Some women drink alcohol in the early stages of pregnancy, not realizing their interesting position. So, if you are not using protection, either give up alcohol and cigarettes, or reduce their use to a minimum.

10. Don't take care of your partner's health

What harms your fertility can also negatively affect a man's ability to conceive. Tobacco, alcohol, unhealthy diet degrade the quality and reduce the amount of sperm. According to research, smoking and alcohol damage spermatozoa at the chromosome level. Given that a complete renewal of sperm takes 3 months, at least for this period your partner should give up bad habits. Make sure that his diet is balanced, including selenium, vitamins C and E - they are very useful for men's health.

The effect of temperature on a man's ability to conceive has not been proven. American experts believe that it is not essential for the work of the male genital organs. However, some doctors advise against frequent hot baths, even if the man has no problems with sperm quality.

A number of studies indicate that scrotum temperature rises when a person holds a laptop on their lap for a long time. Other experts have found that mobile phone radiation can reduce a man's ability to conceive, especially if the gadget is in a trouser pocket. Yet a clear relationship between warmth and male fertility has not been established.

Or how to be careful not to "fly"!

Clinical professor of obstetrics, gynecology and reproductive sciences at the Yale School of Medicine, Dr. Mary Jane Minkin, shared some interesting facts about how you can get pregnant even when partners do not expect it at all.

1. Let him back in

Yes guys, it's true. A woman can get pregnant anyway. According to Minkin, “Even if it enters rectally, some seminal fluid may end up near or in the vagina. Let's face it, the vagina and rectum are very close territories."

2. Opening a condom with your teeth

One word: Slow down. In the heat of the moment, you can accidentally break a condom without realizing it (the same goes for scissors). Minkin suggests that you or your partner open it with your fingers.

3. Imitation of sexual intercourse in underwear

Did you know that you can get pregnant during simulated intercourse in lingerie? While this is very rare, Minkin says it can happen if a man's semen seeps through a slit in his boxers, or if a woman's underwear is shifted to the side, allowing the semen to enter the vagina.

4. You can get pregnant when you are already pregnant.

Brain explosion! This strange (and rare) phenomenon is called superfetation. This happens when the girl is already pregnant and she continues to ovulate. The second fertilized egg becomes the cause of the second pregnancy.

5. Using petroleum-based lubricant with condoms

Never use petroleum-based lubricants and condoms together. While many lubricants are completely safe to use with condoms, petroleum-based lubricants such as petroleum jelly are not suitable. According to Minkin, these types of lubricating oils have the potential to break down the structure of the latex and create microscopic holes in the condom, increasing the chances of "flying".

6. Fooling around in the bath, even without sex

A girl can get pregnant in a pool or bath, even without direct intercourse! Minkin says, "Any time your vulva comes into contact with seminal fluid, sperm can get inside." While this is unlikely, it is by no means impossible.

7. Even if a girl takes pills regularly, she can still get pregnant.

Although birth control pills significantly reduce a girl's chances of getting pregnant (over 99%), they are still not 100% effective - even if you never skip taking them (this also applies to other forms of birth control, like the IUD, diaphragm, neck cap, etc.). Minkin says: "Any contraceptive has a small failure rate."

8. When "sticky" fingers penetrate the vagina

Minkin says that even if a guy "cums" on the outside, there's a chance that with the help of his hands, the sperm can find a new home... inside the girl.

9. You don't leave space at the end of the condom.

The lack of space at the tip of the condom potentially encourages semen to splash out the sides, Minkin says. Well, you get the idea.

10. When you have sex with a guy who has had a vasectomy

Ligation of the vas deferens (vasectomy), just like any other form of birth control, cannot be 100% effective. Minkin says that “a vasectomy does not work immediately. Only a semen analysis a couple of months after the operation will clarify the picture.” In addition, in 1% of cases, the function of the vas deferens is partially restored.

11. It is possible to get pregnant even after a tubal ligation has been done.

Like vasectomy, tubal ligation is only 99% effective. Although in general, this operation is an excellent way to prevent pregnancy.

12. Having sex during your period

Sperms can live inside you for five days! This means that if a girl has had sex before the bleeding stops and ovulates early, she is able to get pregnant, Minkin says.

13. If a girl takes pills the next morning

Emergency contraception reduces the chances of getting pregnant, but it cannot completely prevent it. Minkin confirms that when taken within 24 hours, the effectiveness of the pill is about 95%. However, the later the girl takes the pill, the less effective it is. The use of regular contraception is also more effective from an economic point of view.

14. Using old condoms, especially those that have been exposed to high and low temperatures

People, these things don't last forever! If your partner takes a condom out of his wallet, think twice. Minkin recommends using an unexpired condom because latex loses elasticity over time. A condom that has been exposed to high and low temperatures should also not be used, for the same reason.

15. Fertility tracking

Don't get us wrong, fertility tracking is a good thing. It is great to understand your body and know the approximate time of ovulation. But this is not a guaranteed way to avoid conception. Minkin talks about the need to remember that sperm can live inside a woman for five days, so even if sex was before ovulation, the chances of conception still exist.

16. Having sex while breastfeeding

If you find out about all families with children born within 10 months, you will understand that breastfeeding is not 100% effective in preventing pregnancy. The hormones involved in breastfeeding help suppress ovulation, Minkin said, but that doesn't mean a woman can't get pregnant — even if she hasn't started her period after giving birth.

In this age of a victorious sexual revolution and early sexual education, the question "Where do babies come from?" does not require allegories - the answer is well known to middle and even younger students. At the same time, many couples are sure that 1-2 unprotected sexual intercourse, preferably during the period of ovulation, is the key to a successful pregnancy. But everything is not so simple.

Young women 20-25 years old, according to statistics, get pregnant easier and faster, it can take 3-6 months. At the age of 25-30 years, it will take 6-12 months, after 30 - a year or more. Of course, in each individual case, the time will be different, but after a year of unsuccessful attempts, it is necessary to contact specialists. If a woman is over 35 years old, a visit to the doctors to find out the causes of infertility should be done after six months.

In case of health problems - diseases of the genitourinary, endocrine, nervous systems - a comprehensive examination and consultations with a gynecologist, urologist, endocrinologist, neuropathologist are needed. If necessary, specialists will prescribe a course of treatment to eliminate physiological obstacles to pregnancy.

If you and your partner are healthy, then you need to try to eliminate all adverse factors and take additional measures to increase the likelihood of conception. There are many subtleties and nuances that increase the chances. Find out when, how and what to do to get pregnant.

Step 1. Preparing for conception

First of all, go through a check-up with a gynecologist and ask the doctor to prescribe you a course of suitable prenatal vitamins with folic acid - their preventive intake will strengthen and tone your body and reduce the risk of neural tube defects in the unborn fetus.

Lifestyle

If you and your partner want to quickly become parents, then you will have to reconsider many of your habits. Alcohol, nicotine, caffeine are not just abstract enemies of health, but a real threat to the reproductive capabilities of both men and women. Drinking coffee when planning a pregnancy of any kind should not be abused. These substances reduce the viability and activity of spermatozoa, disrupt the menstrual cycle and prevent ovulation. Coffee when planning pregnancy for women has a negative role. It has been found that 4-5 cups of strong drink per day reduces the chance of pregnancy by 25%.

Also, under the influence of caffeine, there is a decrease in the contractile activity of the fallopian tubes, the hormonal balance changes. Thus, the answer to the question - is it possible to drink coffee when planning a pregnancy? It is not direct and unambiguous, you need to know the measure in the use of this drink.

Increased nervous tension can cause sexual disorders in men and tightness, the inability to get pregnant in women. Try to avoid stress and use all available ways to relax:

massage;
aromatherapy;
auto-training and meditation;
taking baths with soothing herbs.

Be sure to get enough sleep - lack of sleep disrupts the hormonal background.

Avoid excessive physical activity, especially strength exercises that reduce fertility. Prefer aerobics, walking or running.

Keep in mind that some medications - analgesics, antibiotics, antiallergic drugs - prevent the maturation of eggs. Use them with care.

Power correction

When planning pregnancy, it is desirable to exclude from the diet not only alcohol and coffee, but also strong tea, soda, canned food, foods with artificial additives and excess salt and sugar, muffins, smoked meats, pickles. Such dishes overload the liver and stimulate the production of hormones that suppress natural ovulation.

For the fastest onset of pregnancy, it is advisable for women to eat foods rich in proteins, folic acid, vitamins A and E:

milk and dairy products;
legumes - peas, beans;
nuts;
cereals;
bread, preferably whole grain;
fruits;
vegetables, especially pumpkin, carrots, spinach, broccoli;
greenery;
vegetable oils.

Men need to eat fish, meat, nuts to improve the quality of sperm.

Weight normalization

Conception can be problematic for both thin women and plump women. In both cases, the hormonal balance in the body is disturbed. They bring down subtle hormonal settings and sharp fluctuations in weight. Do not try extreme diets - it will hurt even more. If proper fractional nutrition and moderate physical activity do not help to achieve optimal body weight for conception, then it is better to seek help from an endocrinologist and nutritionist.

Men also need to bring weight back to normal - its excess reduces sperm production.

Step 2. Making love according to the rules

The intimate life of every couple is a sacrament that has no prohibitions and rules, if both like it and do not cause inconvenience to others. But if the purpose of intercourse is not only pleasure, but also procreation, you need to take care of some nuances.

Ideal time to conceive

Spermatozoa are always “ready to fight”, but the egg matures only once a month, and even then not everyone. The optimal time for conception is the moment of ovulation and 2-3 days before and after it.

The maturation of the egg occurs in the middle of the cycle, for example, on the 14-15th day, with an average duration of 28 days. However, ovulation can occur up to 2 days earlier or later. In addition, spermatozoa can remain viable in a woman’s body for up to 4 days, so sex can be “productive” even 3-4 days before ovulation, that is, a favorable period for conception is from the 10th to the 18th day of the cycle.

You can determine "hour X" by measuring basal temperature or observing the viscosity of cervical mucus. These methods are not suitable for irregular periods, they require a sufficiently high self-control and a long time of use - relatively reliable conclusions can be drawn only after 3 months. It is easier and more reliable to use home ovulation tests - they are sold in pharmacies.

Intercourse frequency

Moderate abstinence from sex increases sperm volume, but frequent intercourse stimulates sperm motility. The "golden mean" is important here - 3-5 copulations per week. The best recommendation to increase the chances of fertilization would be to adhere to such a schedule of sexual intercourse: daily sex until the onset of favorable days for conception, 2-3 days of abstinence before the fertile period and every other day in the middle of the cycle.

auspicious postures

Spermatozoa are not in vain called "give" - they are very fast and overcome the path to the uterus in just a few minutes. Part of the seminal fluid flows out of the vagina, but millions of sperm come out with each ejaculation - there are enough of them to conceive in any position. However, a woman may have abnormalities in the shape or position of the uterus. Then a modification of the "missionary" pose, in which the legs of the partner are pressed to the stomach, will do. When the uterus is bent, the positions in which the partner is behind are optimal. After sex, it is advisable for a woman to lie down for ten to twenty minutes with her hips raised, for example, putting a pillow under her pelvis. It is worth considering these tips, but you do not need to reduce lovemaking to mathematical calculations and technical subtleties. Stress and tension are also the enemies of conception. Sometimes you just need to “turn off your head” and enjoy the process. They are not at all harmless and also have side effects - use them after consulting a herbalist or gynecologist.

mental techniques

The psyche and physiology are interconnected. A positive attitude and confidence in a prosperous future are the strongest forces. Let your imagination run wild - imagine or draw your unborn child. Get a talisman toy that you give to the baby when he is born. "Take a break." Take a break from the obsession with pregnancy, change the scenery, go on vacation with a partner - perhaps you will return home with a crumb under your heart.

In addition to giving up bad habits, proper nutrition and good rest, the future father should avoid overheating of the inguinal zone - wearing tight underwear, taking hot baths, visiting a bath to improve the quality of sperm.

Use these tips, and the chances of quickly conceiving a baby will increase significantly. Do not despair if it does not work out - modern medicine has reached unprecedented heights, almost all types of infertility are successfully treated, and if it is impossible to get pregnant naturally, reproductive technologies can come to the rescue. Believe and act - and soon you will definitely become parents.