Pneumonia Louise Hay. Louise L. Hay heal yourself psychological causes of disease and metaphysical ways to overcome them. Wrong beliefs that prevent change

Louise Hay - famous writer author of popular psychology books. Her famous table, where the author lists common diseases and explores their root causes, has gained wide popularity. This table was first published in the book Heal Your Body in 1982.

The intention of all of Louise's work is to assert that human body is a direct reflection of our thoughts and beliefs, and that all diseases essentially stem from our psyche.

Disease	False thought pattern	New formulation of thought
Allergy	Lack of faith in one's abilities.	Nothing threatens me, I live in harmony with life.
Angina	Restraint of harsh words, inability to fulfill oneself.	I go beyond prohibitions and enjoy freedom.
Anemia (anemia)	Fear of living, lack of joy.	I go through life with a feeling of constant joy.
Alzheimer's disease	inability to see the world such as he really is, lack of will, malice.	I always have a resource for enjoying life. I strive for happiness, I am freed from the past.
Infertility	Fear of existence or doubt about the need to have offspring.	I trust my life, I am always present where it should be.
Bronchitis	Nervous atmosphere around, scandals, quarrels.	I am in a state of peace and balance. Everything is perfect in my space.
Vaginitis	Annoyance with a partner, thoughts of guilt on the basis of sex, self-flagellation.	My self-respect and understanding of myself cause sympathy for me around.
Phlebeurysm	Workload, being in an unpleasant position.	I love life, I am constantly developing, I am in an inspired state.
Gastritis	Perception of existence as hopelessness, uncertainty.	I love and accept myself, I have nothing to fear.
Haemorrhoids	Anger, fear of being late with something important, fear of separation.	I get rid of negativity and stay with love. I can do everything in my time.
Hepatitis	The liver is the seat of irritability and anger. Refusal to change something, hatred.	My outlook is boundless, I aspire to the future.
Herpes simplex	A deliberate desire to do everything just the way it is. Unexpressed sadness.	My thoughts are pure and full of light. I act the way I should.
Eye diseases: astigmatism	Rejection of one's own "I". Fear of seeing yourself in an unsightly light.	I see my perfection, I realize it.
Deafness	Refusal to accept anything, self-isolation, intransigence.	I listen to the sounds of the world and admire what I hear.
Headaches	Low self-esteem, criticality, phobias.	I respect and accept myself, I have nothing to fear.
Flu	Excessive reaction to a negative assessment of people, destructive attitudes.	I am above social clichés. I am independent of external influences.
Breasts: cyst, seals	Overprotection, overprotection. Suppression of individuality.	I allow any person the freedom to express themselves.
Herniated disc	Lack of life support.	Divine forces help me, I love and respect myself.
Depression	Anger and shame for it, hopelessness.	I am above fears and prohibitions. I build my original life.
Diabetes	Longing for the unfulfilled, the need to be in control.	This moment is filled with happiness. I feel the joy of today.
Dysmenorrhea	Anger at oneself, antipathy towards the female sex.	I feel positive about myself and my body.
Cholelithiasis	Heavy thoughts. Vanity. Swearing.	I confidently renounce the past. Life is amazing.
Constipation	Refusal to say goodbye to outdated thought patterns, binding to the past. Excessive sarcasm.	A renewed stream of life flows into me, I experience it.
dental diseases	Inability to make decisions. Inability to analyze fresh ideas	I quickly and simply decide everything, the necessary events occur in my destiny.
Itching	Aspirations incompatible with character, a dream to escape from a bad situation.	I am where it is safe. I know all my dreams will come true.
Impotence	Tension, guilt. Sexual depression, anger at a loved one. Mother's fear.	I confidently and joyfully perceive my sexuality, my state is relaxed, pleasant.
Infection	Resentment, annoyance, irritation.	Since then, I have been a peaceful and balanced person.
Cyst	Eternal playing in thinking of old grievances.	I'm sure my business is going great. I love and respect myself.
Intestine: problems	Fear of getting rid of everything superfluous.	I easily renounce the old and plunge into the new with delight.
Skin: diseases	Depression, a long-standing burden in the soul, the expectation of a threat.	The flow of my thoughts is bright and joyful. The past is erased from memory, I feel my independence.
Knees: diseases	Vanity. The inability to compromise. intransigence. inflexibility	I am happy to forgive, I can understand and sympathize. I am willing to give in to others.
Colitis	Uncertainty. The inability to let go.	I am part of the life movement. Everything moves according to divine providence.
Bone marrow	Identified with deep principles concerning oneself.	Spirituality is the foundation of my worldview. I have nothing to fear, love and complicity are always with me.
Bone diseases	Crushed psyche and tension, slowness, muscle inelasticity.	I breathe deeply into myself the air of life, I trust the flow of life.
Blood: high blood pressure	Outdated difficulties on an emotional level.	I confidently renounce the past. In my mind, peace and harmony.
Blood: low blood pressure	Lack of tenderness in childhood. Decay mood.	At the moment I am enjoying myself. My fate is very happy.
Left side of the body	Denotes sensitivity, female energy.	My female energy is well balanced.
Pulmonary diseases	Sadness, fear to live. Confidence in your failure.	I perceive the process of life with delight and gratitude.
Lymph: diseases	A signal of the need for a reassessment of values.	Life brings me pleasure. I am confidently striving for a new future.
Spinal meningitis	Anger at fate, negative moods.	I forget all insults and plunge into harmony and pleasure from life.
Migraine	Intolerance to coercion. The desire to change their fate, sexual phobias.	I walk through life relaxed and confident, and it gives me everything I need.
Brain: tumor	False principles. Stubbornness. Unwillingness to revise old clichés.	I easily reprogram my thinking, my consciousness is always updated.
Mononucleosis	Anger due to a lack of love and an underestimation of one's personality. Indifferent perception of oneself.	I respect and value myself, I take good care of myself.
Urinary tract: infection	Irritability. Viciousness. Partner dissatisfaction. Throwing blame on loved ones.	I remove the old way of thinking, I change myself. I respect myself, accept and love.
muscular dystrophy	Reluctance to become an adult.	I'm out of the circle of parental restrictions. I am confident in my wonderful qualities.
Adrenal glands: diseases	Decay mood. Lack of attention to yourself. Anxious premonitions.	I respect myself and approve of my actions.
Narcolepsy	Inability to cope with problems, deep phobias, self-isolation.	I hope for God's providence, this is my reliable protection.
Neuralgia	Thinking about your sinfulness. Heaviness in contact with people.	I readily forgive myself. I enjoy communication.
Nervousness	Chaos in thoughts, phobias, distrust of life.	I confidently go through life, I have a lot of time. I am open to communication.
Nephritis	Overreacting to misses.	I do everything the right way. I renounce the past and surrender to everything new.
Legs: diseases	Marking time, fear of the future.	I boldly move forward with confidence, all the best awaits me.
Baldness	Tension. The habit of being in control. distrust of life.	I trust the process of life, I have nothing to fear. I respect myself and approve.
Obesity	Strong sensitivity, phobias and needs to be protected. Perhaps hidden anger.	Love sustains me. I accept responsibility for shaping my life. I give forgiveness and build a new life.
Tumors	The accumulation of outdated grievances and sorrows in oneself, the conscience is restless.	I confidently renounce the past and rush into a new day.
Osteomyelitis, Osteoporosis	Anger, frustration, lack of support.	I live without conflicts with the surrounding reality. I feel supported.
Otitis	Malice. Refusal to hear, strife with loved ones.	I am in a state of harmony. Everything I hear gives me pleasure.
pancreatitis	Anger and hopelessness, a feeling of the unattractiveness of life.	I bring happiness into my life on my own. I love and approve of myself.
Paralysis	Phobias up to horror, avoidance of a terrible situation or a specific person. Fight.	I am part of life energy. My behavior is bold, adequate.
Liver: diseases	Frequent complaints. Justifying your irritability, self-deception.	From that moment on, my consciousness is open, I see and feel love everywhere.
Pneumonia (inflammation of the lungs)	Frustration, fatigue. Psycho-emotional wounds that do not heal.	I breathe new ideas full of oxygen of life. This is a new beginning for me.
Gout	The desire to put pressure on others. Irritability, lack of tolerance.	I am in harmony with all people.
Polio	Strong jealousy. The desire to keep a loved one.	With my thoughts I create kindness, I recognize the free choice of each person.
Kidneys: diseases	Disappointment, bad luck. Feeling of shame. Children's reactions.	My life is determined by divine providence. And it always brings the desired results.
kidney stones	Unrefined malice.	I easily dismiss the past. I keep goodness in my soul.
Right side of the body	Denotes male energy, paternal origin, compliance.	I can easily balance my male energy. I'm always ready to give in.
Asphyxiation	Phobias. Dissatisfaction with life. Infantilism.	I am ready to grow up, I have nothing to fear.
Prostate: diseases	Disbelief in yourself. Sexual tension and feelings of guilt.	I firmly believe in myself and in my abilities, I approve of my actions.
Cold	Chaos, a mess in thinking. Petty grievances. Too much is happening in one moment.	My mind is relaxed. My mind is balanced.
Psoriasis	Fear of being offended. Loss of sense of self. Unwillingness to take responsibility for your feelings.	I open myself to all the charms of life, I hold the answer for my feelings.
Psychosis	Hiding from life. Deepening into yourself.	My thinking is the creative expression of the creator.
Sciatica (sciatica)	Fear of the future, fear of poverty. Deception.	I speak the truth with a light heart. From everywhere I draw good, I have nothing to fear.
Cancer	An old strong resentment. Some secret or bitter thoughts torment. The experience of hate.	I forget about the past and forgive everyone with a light heart, I fill my world with happiness.
Multiple sclerosis	Cruelty, strong will, absolute inflexibility.	My thoughts are bright, I am building a new world.
Rheumatism	Lack of love. Vulnerability. Outlived experiences.	I know how to respect myself and others, my life is constantly changing for the better.
Respiratory diseases	Fear of breathing in the air of new life.	I breathe in the renewed air of life into my lungs with delight. I have nothing to fear.
Heart: attack, heart attack	Work only because of earnings or career, no other goals.	Joy returns to my soul. I set myself new goals.
Heart: diseases	Constant tension, psycho-emotional disorders. Lack of happiness.	I direct rays of happiness into my thinking and body.
Sinusitis	Anger at loved ones.	The world around me makes me happy. I am in harmony with myself and my loved ones.
scleroderma	Isolate yourself from the environment. Reluctance to help yourself.	The world around me pleases me, I have nothing to fear.
Spasms	Anxious thoughts born of fears.	I remove all the negativity and completely relax. I have nothing to fear.
AIDS	Belief in one's worthlessness. Feelings of helplessness, hopelessness. Self-dislike.	I am an element of the universe, I feel its support. I have enough strength and ability.
Back: lower part	Anxiety about money. Lack of moral support.	I accept the natural course of life and it brings me what I need.
Back: top	Lack of moral support. Feeling of worthlessness. Containment, not showing one's feelings.	I am a part of the cosmos, I feel its support. I have enough strength and ability.
Joints: diseases	They mean the ease of changing mental orientations.	I am excited about change. In my life I choose the best paths.
Tuberculosis	Revenge, selfishness, cruelty.	I create a world filled with happiness. I love myself and those around me.
Acne	Internal disagreements. Disrespect for one's own individuality.	I am a reflection of God's providence. I readily accept myself in my current state.
Fatigue	Yearning. Occupation is not your own business.	I am full of energy and strength, I am looking for my occupation in life with interest.
Fibroma and cyst	The memory of the grievances caused by the partner. Insulted dignity.	I cross out unnecessary memories. I exist right now and do good.
Phlebitis	Anger and disappointment. Blaming others for their difficulties.	I fill myself with happiness and exist in harmony with those around me.
Frigidity	Negative perception of sex. Denial of pleasure. Father's fear.	I love my body, I like to enjoy it.
Cholesterol	Denying yourself happiness.	I know how to live happily. I soak up the joy. I know I'm out of danger.
chronic diseases	Fear of novelty, feeling of constant danger.	I am growing and changing. I am building a new wonderful future for myself.
Cystitis	Anxiety. Clinging to old thoughts. Fear of freedom, anger.	I willingly leave the past and welcome my new life.
Neck: diseases	Refusal to see things differently. Stubbornness. Intransigence.	I study life with interest from different angles. There are many ways to reach the goal.
Thyroid gland: diseases	Self-abasement, self-denial.	I transcend boundaries and show myself as an independent and creative person.
Epilepsy	Denial of the joys of life. Persecution mania.	I am completely free, my life is long-lasting and filled with happiness.
Gastric or duodenal ulcer noah gut	Inferiority complexes. Phobias.	I respect and love myself, I have nothing to fear.

How should you work with the Louise Hay table?

The Louise Hay table - diseases and their root causes - is very easy to use. The first column of the table contains the names of diseases, the second - the possible causes of their occurrence, and the third contains textual moods for healing or affirmations. That is, a person suffering from some kind of illness finds it in the table and immediately sees why this could happen and how it can be corrected.

Affirmations need to be spoken many times, while it is important not only to pronounce phrases, but to visualize them, draw in your imagination pictures of what is happening in this moment and desired recovery.

The role of illness in life according to Louise Hay

According to Louise Hay, people don't get sick by accident. Illness is a signal of the body about the presence of some deep internal problems. It is a message for comprehending one's psycho-emotional character.

In this situation, a person must first of all know himself: look into his inner world, analyze your entire life orbit, all your ups and downs. It is necessary to recognize the presence of unresolved personal conflicts in one's psyche, to realize the causes of these conflicts and eliminate them.

Thus, the disease plays the role of a trigger for the start of deep and thorough work on oneself. The main idea of ​​the teachings of Louise Hay is determined by the following concept: you can improve your health and improve the quality of your life, simply by changing the way you think. The old negative formulations of thought must be changed to new positive ones.

Affirmations from Louise Hay

The Louise Hay table (diseases and their root causes) was compiled to help people reprogram their consciousness. The author suggests doing this using affirmations.

The word "affirmation" is translated from Latin as confirmation. This is a short phrase containing a verbal formulation with a positive statement that must be repeated many times. At the same time, this attitude is fixed at the subconscious level, which has a positive effect on the human psyche, changes his way of thinking and, thus, produces changes in his life.

In the arsenal of this psychologist there are suggestion phrases not only for healing, but also for improving life:

• to attract happiness (“Every moment of my life I feel joy and happiness”);
• to improve self-esteem (“I feel unique. I love myself and appreciate all my abilities”);
• to improve relations with a partner (“My partner and I experience a real and mutual love to each other");
• to attract success (“I am striving for the goal that I have set for myself, and I feel full of energy and strength to achieve it”).

Healing Light Meditation

You need to take a comfortable position, close your eyes, start counting from 1 to 30, or just concentrate on the process of breathing, noting the inhalations and exhalations. When the current of your thoughts subsides, you need to focus on your heart and imagine that a warm white light is emerging in its center.

Repeat to yourself: “In the center of my heart is an inexhaustible source of divine love.” After that, imagine how the light begins to increase, goes beyond the boundaries of your heart, saturates your entire body from the center of the head to the tips of the arms and legs.

This light is your love and life-giving energy. Let your body vibrate in time with its vibrations. Now it is very important to feel how this energy eliminates all diseases from your body and returns you to health.

To do this, you need to say, preferably out loud: "Healing divine light conquers all obstacles on the way, fills my body with the power and energy of health."

After that, you need to imagine how the glow goes beyond the edges of your body, fills the room, where you are, goes out the window and begins to spread throughout the space around. Let your life-giving energy touch everyone who is currently in need of it.

First of all, you can touch your relatives and friends with your light. Let it penetrate into every house where pain and suffering live, let it penetrate into hospitals, hospitals, shelters, into those places where people live who need it so much and give their strength to their inhabitants.

You can visualize any point on the planet, send your rays of light there and watch how gradually everything in this place comes to a state of happiness and balance, and then how this huge clot of love and health returns back to you, only multiplied many times over.

You need to convince yourself:“I am the whole world. What I give, I get back, only in a larger volume” and complete the meditation with the words: “I am the source of divine love, I am love itself.”

Methods for getting rid of any disease

The author does not deny the huge role of official medicine in healing. But she believes that the most important thing is to find the source of the disease in your mind, that is, to work out the problems at the level of psychological and spiritual plans.

Louise Hay's table, diseases and their root causes, listed in it, as well as ready-made affirmations - all this can be attributed to methods called "auto-training" or "self-hypnosis".

In this way, a person can change their mental habits in a positive direction and reprogram their thinking even at a subconscious level. But first, for this you need to believe in yourself and your strengths, want to change your reality.

Any person in itself is an energy that is in constant contact with the energy of our Universe. And when a person's biofield radiates positive vibes, he will receive vibrations of a positive frequency as a feedback.

It is necessary to apply affirmations in order, according to the law of attraction, to attract into your destiny what the mind and thinking focuses on.

Let go of health problems

According to Louise Hay, real healing is not only about the physical shell, it must also cover the spirit and mentality. And if you engage in therapy only at the physical level with the help of medicines, but do not work out mental and emotional conflicts at the same time, then the disease will definitely manifest itself again.

Louise insists that the main thing is to let go of the need that gave rise to the disease.

To change an existing disease state, you must initially perform one exercise. You need to go to the mirror and, looking at yourself, say: “I am ready (a) to let go of my need, which became the source of this state.” It is recommended to repeat this sentence whenever thoughts of bad self-feeling come to mind. This is the first step leading to change.

Scenario of disease treatment

The diseases listed in the Louise Hay table, or rather their root causes, can be eradicated with one unique affirmation that is suitable for eliminating any kind of ailment:

“I accept health as a completely natural state of my body. I consciously let go of all mental stereotypes that can be expressed as unhealthy. I love and approve of myself and my body.

I eat healthy food and drinks. I train my body in ways that bring me satisfaction. I perceive my body as an amazing and unique structure and consider it a great happiness to exist in it. I like to feel a lot of energy in me. Everything is wonderful in my world."

Louise Hay's method for getting rid of addictions (drugs, smoking, alcohol)

For these purposes, Louise Hay proposes to create new image your future, and gradually eliminate those attitudes that contradict it.

Despite the absence of alcoholism in the table of diseases of Louise Hay, there are affirmations that will help get rid of this addiction.

Exercise "Release your addiction"

To begin with, a person closes his eyes and begins to breathe deeply and calmly. When relaxation occurs, one must call up in the mind the image of the object on which there is dependence and deeply realize all the madness behind it.

It is necessary to understand that the power of deliverance is precisely at this moment in time and everything can be changed already now.

Get ready to let go of unnecessary cravings and say the words, “I am ready to let go of the need for (alcohol/smoking/drugs) from my life. I release it now and trust that the process of life will meet my needs.” The author recommends verbalizing this every day in your meditation.

You can write down for yourself some unpleasant moments associated with addiction, which you may be ashamed to remember. At the same time, you need to be extremely honest with yourself.

Having worked through these moments, you must try to throw them out of memory. When past memories are erased from the mind, then all spiritual power can be used to enjoy the present and create a beautiful future.

You also need to stop blaming yourself for the past. It is known that when a person suffers from addiction, he almost always hates himself.

To get rid of this feeling, Louise Hay suggests repeating a simple affirmation for several weeks: "I approve of myself." This phrase should be repeated like a mantra 100 times throughout the day. Because when a person is anxious, he remembers his trouble much more often.

The Louise Hay table (diseases and their root causes) contains many other affirmations that can also be used to eliminate addictions. Naturally, during repetition, such contradictions will arise in thinking: “How can I approve myself, I again ate too much”?

Such thought forms are a trap that seeks to drive the brain into old stereotypes of thinking and return it to the past. It is at this moment that you need to seize the mental regulator and not pay any attention to this thought. You just need to stop believing in her.

So, with the help of the methods of Louise Hay and her table, you can really overcome many diseases and severe addictions by eradicating their root causes.

Various affirmations and meditations written by the author have been helping people to work through the problem at a deep subconscious level for many years.

Naturally, in the presence of a serious illness, in no case should the help of official medicine and the intake of medications be rejected. But you can only eliminate the roots of the disease on your own - through careful work on yourself and your thinking.

Article formatting: Vladimir the Great

Video: Louise Hay Affirmations

How to start healing yourself:

The theory that any thoughts have a material basis, are embodied in our deeds and how we build relationships with others, is not new for a long time. Thoughts shape our reality, affect our well-being and cause the development of various diseases. Such statements were put forward by ancient doctors and philosophers.
Since ancient times, the doctrine of the psychological causes of diseases has come to its own. modern look, turning into the science of psychosomatics, the founder of which is Louise Hay.

Psychosomatics is at the intersection of medicine and psychology. It is based on the position of the relationship between the soul and the body of a person, the violation of which is the mental cause of diseases. For a more accurate understanding of this theory, the author has developed a summary table of diseases, which has been successfully used in their practice by doctors and psychologists for more than a year.

The biography of Louise Hay cannot be called completely happy, however, it was precisely the difficulties experienced on her life path that allowed the author to fully describe the mental significance of diseases, which became the most important discovery for modern psychology. The fact is that the author was diagnosed with a terrible disease, uterine cancer. But, no matter how surprising it may sound, the founder of psychosomatics was able to recover herself in just a few months, simply by analyzing the mechanisms for the development of her disease. Long reflection and constructive analysis of her life led Louise Hay to develop a table in which she presented the spiritual causes of almost all existing diseases. Using the full table of Louise Hay, it is possible to visually see the negative impact of problems unresolved by a person (for example, hidden grievances, anger, anger, conflicts) on any organism, even those with good health.

However, the most valuable thing that the founder of the psychosomatic approach presented to the world of psychology and medicine is the idea that knowing the mental causes of diseases, it is possible to heal from them in a short time. Healing occurs with the help of affirmations - beliefs that are made in accordance with special rules. Knowing the emotional cause of a particular disease, and using the proposed settings for its treatment, healing is quite achievable - this is what the author says and therefore considers it his task to help people through informing about his experience.

The Psychological Causes of Disease According to Louise Hay: 101 Powerful Thoughts

The main position on which Louise Hay's psychosomatic science is based is that the stereotypes of a person's thinking are formed as a result of experiencing a certain negative experience. On the same position, if you characterize it briefly, the table of Louise Hay is based. Knowing the possible psychological reasons diseases according to Louise Hay, which everyone can easily determine for themselves by carefully studying the table of diseases and emotions, you can almost completely get rid of most of them.

What is the famous table of diseases and their psychological causes according to Louise Hay?
- the first column presents various diseases;
- in the second - the emotions that cause them;
- the third column of the table contains a list of affirmations, the pronunciation of which will help set your thinking in a positive direction, helping to get rid of the disease.

Having studied the table of illnesses of Louise Hay, the understanding comes that in fact any non-constructive attitudes in thinking lead to the development of a certain disease. So, for example, cancer is provoked by hidden grievances, the development of thrush in most cases contributes to the rejection of your partner. The cause of cystitis may be the containment of negative emotions, and such a common, seemingly intractable disease as an allergy is the result of a person’s unwillingness to accept anyone or anything (perhaps even himself) into his life.

Even illnesses such as diseased kidneys, eczema, bleeding, swelling and burns are considered by Louise Hay to be associated with destructive thoughts.

Thus, in the table of mental causes of diseases and affirmations of Louise Hay, the metaphysical foundations of almost all diseases are fully disclosed. This table is of high value for psychology, as it allows you to analyze the causes of diseases from the point of view of possible mental disorders.

Table of psychological causes of diseases according to Louise Hay

Here is the very famous complete health table of Louise Hay, which can be read for free online:

PROBLEM	PROBABLECAUSE	THINKING IN A NEW WAY
Abscess (abscess)	Disturbing thoughts of hurt, neglect, and revenge.	I give freedom to my thoughts. The past is over. I have peace of mind.
Adenoids	Friction in the family, disputes. A child who feels unwanted.	This child is needed, he is desired and adored.
Alcoholism	"Who needs it?" Feelings of futility, guilt, inadequacy. Rejection of self.	I live in today. Every moment brings something new. I want to understand what my value is. I love myself and approve of my actions.
Allergy (See also: "Hay Fever")	Who can't you stand? Denial of one's own power.	The world is not dangerous, he is a friend. I'm not in any danger. I have no disagreement with life.
Amenorrhea (absence of menstruation for 6 months or more) (See also: "Women's Disorders" and "Menstruation")	Reluctance to be a woman. Self-hatred.	I am glad that I am who I am. I am the perfect expression of life and menstruation always runs smoothly.
Amnesia (memory loss)	Fear. Escapism. Inability to take care of oneself.	I always have intelligence, courage and a high appreciation of my own personality. Living is safe.
Angina (See also: Throat, Tonsillitis)	You refrain from harsh words. Feeling unable to express yourself.	I drop all limitations and gain the freedom to be myself.
Anemia (anemia)	Relationships like "Yes, but ..." Deficit of joy. Fear of life. Poor health.	I am not harmed by the feeling of joy in all areas of my life. I love life.
sickle cell anemia	Belief in one's own inferiority deprives one of the joys of life.	The child inside you lives, breathing the joy of life, and feeds on love. The Lord works miracles every day.
Anorectal bleeding (presence of blood in stools)	Anger and disappointment.	I trust the process of life. Only the right and the beautiful happen in my life.
anus ( anus) (See also: "Hemorrhoids")	Inability to get rid of accumulated problems, resentments and emotions.	It is easy and pleasant for me to get rid of everything that is no longer needed in life.
Anus: abscess (abscess)	Anger at something you want to get rid of.	The release is completely safe. My body leaves only what I no longer need in life.
Anus: fistula	Incomplete waste disposal. Unwillingness to part with the garbage of the past.	I am happy to let go of the past. I enjoy freedom.
Anus: itching	Feeling guilty about the past.	I gladly forgive myself. I enjoy freedom.
anus: pain	Guilt. Desire for punishment.	The past is over. I choose love and approve of myself and everything I do now.
Apathy	Feeling resistance. Suppression of emotions. Fear.	Feel safe. I'm walking towards life. I strive to go through the trials of life.
Appendicitis	Fear. Fear of life. Blocking everything good.	I'm safe. I relax and let the flow of life happily flow on.
Appetite (loss) (See also: "Lack of Appetite")	Fear. Self-defense. distrust of life.	I love and approve of myself. Nothing threatens me. Life is joyful and safe.
Appetite (excessive)	Fear. The need for protection. Condemnation of emotions.	I'm safe. There is no threat to my feelings.
arteries	The joy of life flows through the arteries. Problems with arteries - inability to enjoy life.	I am filled with joy. It spreads in me with every beat of my heart.
Arthritis of fingers	Desire for punishment. Self condemnation. It feels like you're a victim.	I look at everything with love and understanding. I view all the events of my life through the prism of love.
Arthritis (See also: "Joints")	The feeling that you are not loved. Criticism, resentment.	I am the love. Now I will love myself and approve of my actions. I look at other people with love.
Asthma	Inability to breathe for one's own good. Feeling overwhelmed. Suppression of sobs.	Now you can safely take your life into your own hands. I choose freedom.
Asthma in infants and older children	Fear of life. Reluctance to be here.	This child is completely safe and loved.
Atherosclerosis	Resistance. Tension. Unwavering stupidity. Refusal to see the good.	I am completely open to life and joy. Now I look at everything with love.
Hips (top)	Stable body support. The main mechanism for moving forward.	Long live the hips! Every day is filled with joy. I stand firmly on my feet and use. freedom.
Hips: diseases	Fear of moving forward in the implementation of major decisions. Lack of purpose.	My stability is absolute. I easily and joyfully go forward in life at any age.
Beli (See also: "Women's diseases", "Vaginitis")	The belief that women are powerless to influence the opposite sex. Anger at a partner.	I create the situations I find myself in. The power over me is myself. My femininity pleases me. I am free.
Whiteheads	The desire to hide an ugly appearance.	I consider myself beautiful and loved.
Infertility	Fear and resistance to the life process or lack of need for parenting experience.	I believe in life. By doing the right thing at the right time, I am always where I need to be. I love and approve of myself.
Insomnia	Fear. distrust of the life process. Guilt.	With love, I leave this day and give myself up to a peaceful sleep, knowing that tomorrow will take care of itself.
Rabies	Malice. The certainty that the only answer is violence.	The world settled in me and around me.
Amyotrophic lateral sclerosis (Lou Gehrig's disease; Russian term: Charcot's disease)	Lack of desire to recognize their own worth. Failure to recognize success.	I know that I am a standing person. Achieving success is safe for me. Life loves me.
Addison's disease (chronic adrenal insufficiency) (See also: Adrenal Diseases)	Acute emotional hunger. Self-directed anger.	I lovingly take care of my body, thoughts, emotions.
Alzheimer's disease (a type of presenile dementia) (See also: "Dementia" and "Old Age")	Unwillingness to accept the world as it is. Hopelessness and helplessness. Anger.	There is always a newer The best way Enjoying life. I forgive and commit the past to oblivion. I I surrender to joy. Books by Louise Hay are popular with both doctors and psychologists, as well as ordinary readers who want to find detailed information about diseases and their possible causes. The works of the author and her followers (for example, “Your body says: love yourself!”, which supplemented the teachings of the founder of psychosomatics, expanding the list of affirmations for healing from them based on the description of the metaphysics of diseases) have long become bestsellers. Thus, in the book “Heal Your Body,” Louise Hay describes in detail the mechanisms of how a person creates his own disease with the help of wrong thinking. The author also claims that a person has the ability to self-heal - one has only to correctly "tune" the process of thinking, which is precisely possible with the help of the texts proposed by the author - affirmations. An interesting and also quite popular addition to this book was the creative album "Heal Your Life", published by Louise Hay a little later. In it, the author has collected special techniques that will become a kind of training for the reader, allowing you to find positive changes in all areas of life. Thus, the Louise Hay Table of Diseases itself and the books detailing the information presented in it allow the reader to look at diseases in a completely new way, establishing their psychological root causes, and find a path to healing. In fact, this is an ideal instruction for those who want to live in harmony with the outside world and with themselves, to find happiness and health. Instead of a conclusion The psychosomatic theory of Louise Hay has successfully proved its effectiveness in practice, turning the minds of many people in a positive direction. Its significance for modern psychology is evidenced by the fact that it is the books of Louise Hay that even doctors who are adherents of traditional medicine recommend to their patients. Thus, psychosomatic science is so amazing and real that even the most ardent skeptics have become convinced of its effectiveness. When I first read about angina by Louise Hay, I immediately believed in the method. Indeed, a sore throat has been deeply embedded in my throat since childhood. Expressing negative emotions at home meant being "out of control" and, as a result, rejected. At school, I, a withdrawn child, was also bullied and rebuffed even more. Constantly this lump of spasm in the throat and weakened the organ, became a place for chronic infection. Reply I do not agree with all the conclusions of this author, but in itself her approach seems to me very reasonable. Reply And I think that you need to criticize yourself. Because many diseases are caused by the fact that a person leads a sinful lifestyle, has bad habits and bad temper. Reply

It has long been believed that a certain disease that affects the human body has its root cause in the mental and emotional state of the patient. It was believed that a person who lives in harmony with his inner and emotional world will be healthy. The deterioration of health is the result of imbalances between the physical and spiritual aspects. And for a complete cure, it is necessary not only to treat the physical shell, but also to help the patient find balance, find the root cause of the disease in the mental and emotional state and eliminate it. Modern science recognizes the connection between mental and physiological health of a person. Psychosomatics studies the relationship between a person's state of health and its mental and emotional components. The psychological causes of diseases and ways to get rid of them will be studied by many modern scientists and psychologists. One of the very first authors who covered the full psychology of diseases and proposed psychological and emotional methods of dealing with a particular disease was Louise Hay. An American woman was diagnosed with one of the most serious diseases - uterine cancer. Through deep self-analysis, Louise discovered the psychological cause of oncology. It consisted in the presence of internal resentment, the inability to let go of traumatic situations, female and maternal failure, the inability to resist humiliation from her sexual partner. She found the tools to heal within herself. Psychosomatic teaching claims that a person initially has a huge potential for self-healing. You can be cured with the help of affirmations, affirmations - a positive attitude towards healing in the form of a text composed in a certain way. Hay considers affirmation to be a kind of starting point that serves as the beginning on the path to healing, with the help of awareness of one's own responsibility for any of the situations that have happened to you. Having resorted to psychosomatics, Louise defeated cancer after 6 months of self-healing. Doctors confirmed the fact of the disappearance of oncology and the onset of a period of remission. After recovering, Louise devoted her life to studying the psychosomatic causes of diseases, helping sick people find a way to self-healing. She wrote several books that included a table of diseases, which is a list of diseases, psychological and emotional causes of their occurrence, and offers a healing affirmation to cure one or another disease. Her book Heal Yourself, published in 1986, was a bestseller and is still popular today.

According to Louise Hay, the causes of diseases lie in the wrong arrangement of thoughts, old mental stereotypes that are learned by a person on a subconscious level or imposed on him by his family. The mental stereotype has a negative emotional basis:

• psychological trauma of childhood;
• subconscious neglect of one's own needs;
• dislike for oneself;
• condemnation and rejection of society;
• the presence of fears and resentments.

Improving the mental, emotional and physical condition of a person is based on the independent change of old mental stereotypes.

The science of psychosomatics on emerging health pathologies indicates the presence of certain problems. Thus, the formation of excess fat speaks of the hostility of the surrounding world in relation to man. If hair falls out, a person is experiencing a stressful situation. emergence allergic reaction- categorical intolerance towards something or someone. The emergence of problems in the functioning of the thyroid and pancreas - dissatisfaction with the life process and its quality. The formation of problems with the organs of the reproductive system indicates problems in the sexual aspect of life. The formation of cystitis indicates a constant containment of negative emotions and feelings. The occurrence of a stroke is the result of a lack of ability to rejoice and feel happiness. The formation of psoriasis is the result of self-hatred. Louise Hay sees kidney disease as the result of constant criticism from others. According to Hay, the occurrence of a disease is necessary for a person. Symptoms of the disease are the external manifestations of emotional and psychological problems hidden at the subconscious level.
The only way to get rid of the disease is awareness of these problems and self-destruction. Full recovery is not possible without a full and true understanding of the psychological and emotional causes of the disease. Self-healing, through affirmation, should look like this:

• a positive treatment setting is selected from the table or compiled individually in each individual case;
• when compiling one’s positive healing attitude, it is forbidden to use the “not” particle: this particle is not perceived at the subconscious level of a person, which, on the contrary, changes the meaning of the attitude, and as a result, has a result opposite to the healing effect;
• having compiled your positive treatment setting, you need to work on it daily: the setting must be said to yourself or aloud as often as possible;
• for better visualization, a positive treatment setting is written on pieces of paper and hung in the places where you spend most of his time (every time the inscription catches your eye, it must be read).

The rate of occurrence of positive changes in the psychological and physical state is directly proportional to the frequency of work (and its quality) with positive treatment settings.

Louise Hay table: rules of work

The table consists of three columns. In the first of them, the names of diseases are placed in alphabetical order. In the second - the emotional and psychological cause of the formation of the disease. In the third - a therapeutic positive attitude. How to work with a table:

• search for the disease that has arisen (first column of the table; arranged in alphabetical order);
• determination of the probable emotional and psychological reasons for the formation of the disease (second column of the table);
• full awareness and perception of the information presented (just reading is not enough, to achieve a therapeutic effect, it is necessary to realize, accept and rethink all the information);
• work with positive treatment settings (third column of the table; they are spoken out once or several times a day until a significant improvement in health status is achieved);
• achieving a state of physical health, mental and emotional balance.

What to do in cases where the disease is not presented in the table or you do not agree with the psychological causes of its occurrence:

• if the emotional cause of the pathology does not match, you need to ask yourself which of your thoughts led to the formation of the disease;
• further, it is necessary to achieve an internal conviction about the reality of the intentions of getting rid of outdated mental stereotypes that caused the disease;
• make a positive treatment setting (affirmation) and repeat it daily several times a day for the emergence of renewed healthy thinking;
• achieve inner confidence in starting the process of self-healing and observe a positive healing result.

It is necessary to realize and rethink your attitude to the current situation, to yourself and to the world around you. You need to look at the problems and accept them. Acceptance of the problem and a properly composed positive treatment setting is the way to get rid of the disease through self-healing.

Louise Hay table of diseases

Consider the most common diseases, the psychological and emotional causes of their occurrence, as well as the positive healing attitudes necessary for self-healing from the book Heal Yourself by Louise Hay.

The occurrence of the disease	Mental and emotional cause of the disease. Availability:	The essence of affirmation (new approach, positive treatment setting)
Abscess (abscess)	Disturbing thoughts, resentment, neglect, thirst for revenge.	The acquisition of freedom of thought, farewell to the past, the emergence of spiritual peace.
Adenoids	Family tensions, disputes, feeling like an unwanted child.	Confidence that you are the right, desired and beloved child.
Alcoholism (abuse of alcoholic beverages)	Feelings of guilt, inadequacy and futility. Self-rejection. Not understanding the need for oneself for someone or something.	Life for today. Understanding your value and importance. Love for yourself and approval of your actions and actions. Confidence in the novelty and interest of every moment in life.
Allergies (seasonal fever, allergic reaction, hypersensitivity reaction)	Denial of one's own powers. Feelings of not being able to bear someone or something.	Confidence in the safety and friendliness of the world, the absence of dangers for oneself. Harmony with life, the course of life and the life process.
Amenorrhea (absence of menstruation for more than half a year)	Dislike for yourself, your feminine essence. Lack of desire to live as a woman. Rejection of your feminine self.	Joy that you are just like that. Confidence that a woman is the perfect expression of life, her inner essence is ideal.
Amnesia (loss of memory)	Fears, inability to stand up for oneself. Flights from the life process.	Confidence in the presence within oneself of reason, courage, a high level of self-esteem, the safety of the life process.
Angina (tonsillitis, inflammation of the throat)	Refraining from rudeness, inability to express themselves.	The need to eliminate restrictions and gain freedom for self-expression, self-realization.
Anemia (anemia)	Lack of joyful feelings, fear in relation to the life process, unimportant well-being. Damaged relationships.	A feeling of love for life, harmlessness and permissibility of joy.
sickle cell anemia	Beliefs about their own inferiority, which causes a lack of joyful feelings.	Confidence in the daily occurrence of miracles in life. Allowing your own inner child to live in love and joy.
anorectal bleeding	Anger and disappointment.	Trust in the flow of life. Confidence that things that happen in life are right and beautiful.
anus abscess	Anger at undesirable phenomena (things) or undesirable people.	Confidence in the safety of getting rid of the unwanted, in the fact that only unnecessary things leave us.
Anus (hemorrhoids)	Inability to get rid of accumulated grievances, emotions and problems.	Confidence in the ease of getting rid of unnecessary things that litter life and living space.
Anus (fistula)	Incomplete disposal of the scum of life. Lack of desire to part with garbage from the past.	Parting with the past is a joyful event. Freedom brings pleasure.
Anus (itching)	Feelings of guilt for what happened in the past.	Forgiving yourself is a great joy. Freedom is pleasure.
anus (pain)	Feelings of guilt, desire to be punished.	I am done with my past life. My path is love, approval of myself and my actions.
Apathy	Resistance to feelings, suppression of emotions, fear.	Confidence in the safety of feelings. Following the flow of life. The desire to go through all life's trials.
Appendicitis (inflammation)	Fear, fear of life, blocking all good feelings.	Confidence in one's safety, relaxation, the joy of walking along life path.
Appetite (loss; lack of appetite)	Fear, self-defense, distrust of the life process.	Love and approval in relation to oneself. Confidence in the absence of a threat. Joy and security of life.
Appetite (excessive; gluttony)	Fear, the need to be protected, condemnation of the manifestation of emotions.	Confidence that there is no danger looming over you, that your feelings are not threatened.
Arteries	Lack of ability to enjoy the life process.	Feeling overwhelmed with joy. Joy accompanies every breath and every beat of the human heart.
Arthritis of fingers	The desire to be punished, self-reproach, the feeling of a victim.	Love and understanding govern life. Everything that happens in life happens with love and because of love.
Arthritis	Feelings of lack of love, resentment, constant criticism.	You embody love. The feeling of love is directed at oneself and one's actions. A look at life and the people around you through the prism of love.
Asthma	Inability to carry out respiratory activities for one's own sake, feelings of depression, containment of internal torment and tears.	I can manage my own life. Freedom is my personal choice.
Asthma (infant and childhood)	Fear of life, desire to be present at a given time in a given place.	Assuring the child that he is surrounded by safety and love.
atherosclerosis	Resistance, feelings of tension, unshakable dullness, refusal to see the good.	Openness to meet life and joyful feelings. Seeing everything through love.
Hips (top)	Loss of support, foundation; inability to move in the direction of life.	Filled with joy. Feeling of stability and freedom.
Hips (diseases)	Lack of purpose, fear of moving forward and implementing decisions.	Confidence in absolute stability, easy and joyful following along the path of life.
Beli (vaginitis; female diseases)	Beliefs in the powerlessness of women over men; anger at your sexual or sexual partner.	The conviction of independently provoking any life situations. The power over you belongs to you. Feeling of freedom and joy in relation to their feminine essence.
Whiteheads	Trying to hide bad looks.	Confidence in one's own beauty and confidence.
Infertility	Fear and resistance to the process of life, the lack of the need to acquire the experience of parenthood.	Faith in the life process, in the regularity of everything that happens. Love and approval towards yourself.
insomnia	Fear, distrust of life, feelings of guilt.	Going to bed with a feeling of love for the past day and confidence in the future.
Rabies	Anger, bitterness, confidence in the need for violence to solve all problems and issues.	Feeling the world within yourself and around you.
Amyotrophic lateral sclerosis (Lou Gehrig's disease, Charcot's disease)	Lack of desire to recognize their significance and price, not recognition of success.	Understanding your own value. Security meet your ambitions and achieve success. Confidence that life loves you.
Addison's disease (chronic adrenal insufficiency)	Acute emotional hunger, anger directed towards oneself.	Love and care for your body, thoughts and emotions.
Alzheimer's disease (senile dementia)	Unwillingness to perceive the world as it is; hopelessness, helplessness, anger.	Finding new ways to enjoy the life process. Forgiveness. The departure of past events into oblivion. Full surrender to joyful emotions.
Diseases of Gentiigton	Grief over the lack of ability to influence others and change them.	Transfer control to the hands of the universe. Achievement of spiritual peace. Absence of life conflicts.
Cushing's disease	Mental disorders, an overabundance of demoralizing ideas, a feeling that you have been taken over.	Reconciliation of body and spirit through love. The predominance of thoughts that can improve your well-being.
Parkinson's disease (paresis)	Fear and a strong desire for control.	Relaxation, awareness of the absence of dangers. The certainty that life is meant for you. Life trust.
Paget's disease (deforming ostosis)	Feelings of indifference from others, lack of support and foundation in life.	Feeling of support in life, care and love from the life process.
Hodgkin's disease (diseases of the lymphatic system)	Feelings of guilt, a terrible fear that you are not in a leading position. Feverish attempts to prove one's own worth (continue until the complete depletion of nutrients in the bloodstream). The omission of life's joys while chasing one's own assertion.	The true feeling of happiness lies in being yourself. Awareness of the conformity of the true self to all the criteria put forward. Self-acceptance and love. Acceptance and radiance of joy.
pain	Feelings of guilt, desire to be punished.	Joyful farewell to past situations and events. Awareness of freedom for oneself and the world around. Feeling of complete peace of mind.
pain	The desire to experience love, the desire to be in a caring embrace.	Feelings of love and approval towards oneself. I am capable of love and I deserve to be loved.
Pain due to gas formation in the gastrointestinal tract (flatulence)	Feelings of tightness, fear, unrealized ideas.	Relaxation. Allowing the ease and freedom of the flow of life.
Warts	A small expression of hatred. Belief in your own imperfection of appearance.	Acceptance of oneself as a full manifestation of life's beauty and love.
Plantar warts (horny)	Strong disappointment in the future, despair.	Confidence and ease in moving along the path of life. Trust and follow the life process.
Bright's disease (glomerulonephritis)	A sharp sense of one's own failure, childish worthlessness, the wrongness of one's actions and decisions.	Feelings of love, approval and care towards oneself. Feeling like a leader.
Bronchitis	Nervous family atmosphere, disputes and screams. With rare periods of calm.	Feeling of peace and harmony within yourself and in your surroundings. Approval and acceptance of everything that happens.
Bulimia (an increased feeling of hunger)	Fear and hopelessness, desire to get rid of hatred towards oneself, which overwhelms.	A feeling of love, nourishment and support from life. Confidence in the safety of life.
Bursitis (inflammation of the synovial bursa)	Feelings of anger and desire for physical violence.	You need to experience the feeling of love and accept its all-encompassing and all-powerful influence.
Bursitis of the big toe	The absence of joyful feelings in the worldview.	Joyful following towards all life events.
Vaginitis (inflammatory process in the mucous membrane of the vagina)	Anger towards your sexual partner, feelings of guilt with sexual overtones, desire to be punished.	I love and approve of myself, which is reflected in my relationships with the people around me. Joy at the realization of one's own sexual attraction.
Varicose veins	Feelings that you arrive in situations you hate, disapproval. Feeling overwhelmed and overwhelmed by work.	Truthfulness and joy while moving along the path of life. Love of life. Feeling of own freedom.
Venereal diseases (AIDS, gonorrhea, syphilis, herpes)	Feelings of guilt with sexual overtones, the need to be punished, confidence in the sinfulness of the genitals.	Love and joyful acceptance of one's own sexuality and all its manifestations. Accepting only those thoughts that support you to improve your well-being.
chickenpox	Painful expectation of events, fear, tension, hypersensitivity.	Trust in the naturalness of the life process, drawing from them your relaxation and peacefulness. Confidence in the legitimacy of everything that happens.
Viral infections	Lack of joy in life. Feelings of bitterness.	I accept the joy of life and let it permeate life.
Epstein-Barr virus	Aspirations to leave the aisles of their abilities, fear of not taking a leading position, exhaustion of forces. Strong stress.	Relaxation and recognition of one's own value. Acceptance of your place. Understanding the ease and joy of life.
Vitiligo (pagea of ​​the skin)	Feelings of absolute alienation, feeling out of place, not part of the team.	Understanding that your life is your life center. Everything around is overflowing with love.
blisters	Resistance, lack of emotional protection.	The softness of following the flow of life. The understanding that all is well.
Lupus erythematosus	Feelings of powerlessness, anger, thirst for punishment, inability to fight back, defend one's values ​​and views.	Confidence in one's own ability to defend oneself, one's views and beliefs. Confidence that you are the master of your life and have every right to dispose of it. Feelings of love and approval towards oneself. Feeling of security and freedom of life.
inflammation	Fear, rage, inflamed consciousness.	Make your thinking quiet, calm and concentrated.
Inflammatory process	Feelings of anger and frustration about living conditions.	The desire to change the stereotypes of criticism. Self-acceptance and love.
Ingrown toenail on the big toe	Feelings of anxiety and guilt for the right to move in the direction of life.	I have to choose my life path. Feeling of safety and freedom.
Discharge of pus (periodontitis)	Anger at one's own inability to make decisions. Uncertain attitude to life.	Approval of oneself and the decisions made by oneself.
miscarriage (spontaneous abortion)	Fear, the fallacy of your choice or moment, fear for the future.	Self-love and awareness of one's own worth. Acceptance of events as correct and natural phenomena in life. The certainty that your life and everything that happens in it is covered by divine guidance.
Gangrene	A painfully sensitive psychological state. The feeling of hiding joy under unkind thoughts.	Harmonious thinking. I allow joy to circulate in my life and my body.
Gastritis (stomach disease)	The protracted uncertainty, the feeling that you are doomed.	Feelings of love and acceptance towards oneself. Nothing threatens you.
Genitals (diseases, problems)	Feelings of fear to take a leading position.	Feeling joy about your own life, accepting it and yourself as you are. At the moment you are perfect. Feelings of love and approval towards oneself.
Hepatitis (liver disease)	Resistance to changes in life, fear, anger, hatred, rage.	Accepting that your consciousness is pure and free. Letting go of the past, following the path of life. Confidence in the regularity and correctness of everything that happens.
Herpes simplex (lichen lichen)	Unspoken bitterness, a strong desire to do bad deeds.	You send a feeling of love through your words and thoughts. A sense of peace between you and your life.
genital herpes	Belief that sexual intercourse is a sin and requires punishment. Feelings of shame, hostility to the organ of the reproductive system.	Confidence that in the structure of the human body everything is normal and natural. Joy from one's own sexual attraction and satisfaction with one's body.
Hyperventilation of the lungs (choking attacks, breathing problems)	Fear, resistance to change, distrust towards change.	Confidence in your own safety anywhere and everywhere. Love towards yourself. Trust in the flow of life.
Hyperthyroidism (a syndrome caused by an increase in the level of activity in the thyroid gland)	Anger at the fact that you and your personality are ignored or not perceived.	Approval towards myself and everything that surrounds me. You are the center of life.
Hyperfunctions (increased activity)	Fear, great pressure and a feverish state.	Nothing threatens you. Nothing is pressing on you. Everything is going according to plan.
Hypoglycemia (decreased concentration of glucose in the bloodstream)	Depression under the hardships of life, misunderstanding of the need for what is happening or their own significance.	Life is easy, bright and joyful.
Hypothyroidism (a syndrome caused by a decrease in the level of activity of the thyroid gland)	Feelings of powerlessness, hopelessness, stagnation.	Building a new life according to your own norms, rules and ideas, such as it would satisfy you.
Hirsutism (excess hair growth in women)	Anger hidden under the mask of fear. Trying to blame someone. Unwillingness to produce independent education.	You are surrounded by love and approval. It is safe to manifest your essence and your inner self. You are your loving parent.
Eye diseases (barley)	Dislike of what you observe in your life.	I am the creator of life, which I will be pleased to see.
Eye diseases (astigmatism)	Rejection of one's own essence (personality), fear of seeing oneself as real.	Desire to accept your beauty and magnificence.
Eye diseases (nearsightedness)	Fear of future events.	Acceptance of divine guidance. Feeling the absence of any danger to oneself.
Eye diseases (glaucoma)	Lack of desire for forgiveness, pressure of old grievances.	A look at the world through the prism of love and tenderness.
Eye diseases (farsightedness)	Feeling like a stranger, "not at ease."	No threat. Clear understanding of your safety.
Eye diseases (cataracts)	Inability to positively look into your future, the nebula of what is coming.	Confidence that the life process is eternal and full of joyful events.
Eye diseases (strabismus)	Unwillingness to see everything that happens. All actions are carried out in reverse.	Confidence in your own peace of mind. There is nothing dangerous in my view of the world.
Eye diseases (exotropia)	I'm afraid to see reality at the moment.	Love and approval in relation to oneself at this moment in life.
Tonsils (inflammatory process)	Holding back, worrying about not taking part in a certain situation.	You are the creative force of your own world and your own life.
deafness	Rejection, stubbornness, isolation.	You are able to listen to God and rejoice in what you hear. You are an integral part of the Universe.
Shin (diseases)	collapse of ideals.	My life meets my highest standards. She is full of joy and love.
Ankle joint (diseases)	Lack of flexibility. Feelings of guilt.	Life's pleasures are deserved by me. Acceptance of life's joys.
dizziness	The presence of fleeting, incoherent thoughts, unwillingness to see.	You are a calm and purposeful person. You are able to enjoy the life process.
Headaches (migraines)	Self-criticism, fear, self-underestimation.	Love and approval towards yourself. A look at yourself and the world around you through the prism of love. Nothing threatens you.
Throat diseases (tonsillitis)	Inability to defend oneself and one's interests, absorbing anger, creative crisis. Lack of desire for change.	You have the right to make sounds. Freedom and joy of self-expression. Confidence in the ease of the ability to defend oneself and one's own interests. Demonstrating creativity is simple and natural. I wish to change.
fungus	Backward convictions, lack of desire to part with what has passed. The past takes precedence over the future.	Life today is joyful and free.
flu	It is a reaction due to the negative mood of the environment, generally accepted negative attitudes. Fear, faith in statistics.	You are above conventional beliefs and rules. You are free from external influences.
Breast diseases	Refusal to satisfy your needs for food, satisfying your own needs last.	You are essential to yourself. Treat yourself with care, love and joy. Satisfying your needs is essential.
Breasts (cysts, mastitis, lumps)	Excess guardianship, excessive patronage, suppression of one's personality.	Recognition of freedom for self-expression and self-realization. Freedom and security are top priorities.
Hernias	Interrupted relationships, stress, burdens, incorrect creative self-expression.	The feeling of tenderness and harmony occupy all my consciousness. Love and approval towards yourself. There are no barriers on the way to your self-expression and your self-realization.
Herniated discs	Feelings of lack of a vital foundation, support, support.	There is support and support in my life. I am driven by feelings of love and acceptance. Everything that happens is natural and correct.
depression	Powerless anger, hopelessness.	I am the creator of my own life. You are able to leave the aisles, limited by human fear.
Gum disease	Inability to make a decision, lack of own outlook on life.	You are a determined person, bring all things to completion. You are capable of love and support.
Children's diseases	A firm belief in calendars, social concepts, contrived rules. Children's behavior in adults.	The requirement of the untouchability of the child's psyche. The child is under the protection of love and Divine guidance.
diabetes	Longing for what didn't come true, a strong need to feel in control, deep grief. Confidence in the absence of positive and pleasant moments in life.	Every moment is filled with joy. You are able to taste all the delights of this moment.
dysentery	Fear and concentration of anger.	Consciousness is filled with peace and tranquility, which is reflected in me.
Jaundice	Internal and external bias, one-sided conclusions.	My relationship with myself and the people around me is built on love, compassion and tolerance.
gallstone disease	Pride, bitterness, heavy thoughts. Feelings of being cursed or jinxed.	Joyful farewell to the past. I can see the beauty in myself and my life.
Stomach diseases (heartburn, ulcers, gastritis)	Horror, fear of the new, inability to perceive everything new.	The life process cannot harm me. I am able to perceive new things always and everywhere. All life is filled with good feelings and events.
Rigidity of the mind, thought process (slow thinking)	Rigid, inflexible thinking.	Feel the security of your position in life, your social status and allow yourself to be flexible in thinking.
stuttering	Insecurity, lack of opportunities for self-expression, feeling that you are not allowed to cry.	You are free. You are able to defend yourself and your principles. Calmness in expressing your feelings, emotions and desires. Communication through love.
Wrist pathologies	Lack of movement and lightness.	I am wise. My actions are light and full of love.
Fluid retention (edema, swelling)	Misunderstanding what you are afraid to lose.	Accept parting with joy and ease.
Bad breath (bad breath)	Angry thoughts, thirst for revenge. The past is a barrier.	The joy of parting with the past. Expressing yourself through the feeling of love.
body odor	Fear, hostility towards oneself, fear of others.	Feelings of love and approval towards oneself. You are not in any danger.
Constipation	Unwillingness to say goodbye to the old way of thinking. You are sarcastic, bogged down in the past tense.	When I part with the past, I give way to my life to everything new, fresh, good. I allow the life current to flow through me.
Carpal Syndrome	Anger and disappointment, lack of life justice.	I am the builder of my own life. My life path is filled with joy and abundance. I feel light.
dental diseases	Prolonged indecision, inability to recognize ideas for their analysis, inability to make a decision.	Every decision is based on truth. My life is full of joyful events.
Itching	Desires that do not match your character. Dissatisfaction, remorse, desire to cope with the situation.	You exist in peace and tranquility. You are able to accept all positive sides and realize the possibility of meeting all your needs and desires.
Overweight (obesity)	Fear, the need to be protected, unwillingness to experience feelings, defenselessness, self-denial, suppressed desire to achieve the goal.	All feelings coexist peacefully in me. You are safe. You are able to create a zone of safety and comfort for yourself. Feelings of love and approval towards oneself.
Ileitis (inflammation of the ileum, Crohn's disease, regional enteritis)	Fear, anxiety, discomfort.	I treat myself with love and approval. My actions are the best. I am in a state of peace of mind.
impotence	Sexual pressure, tension, feelings of guilt, anger at your sexual partner, fear of your mother, social beliefs.	With ease and joy, I perceive my sexuality.
Infections (viral infection)	Irritation, anger, annoyance.	I am a peaceful and harmonious person.
Curvature of the spine (sloping shoulders)	Inability to follow the flow of life, fear, attempts to cling to the past, distrust of the life process, lack of integrity of the personality, low level of courage of conviction.	You deny fears. You trust your life. Your life is made for you. My posture is straight and proud, thanks to the feeling of love that overwhelms me.
Carbuncle (Furuncle)	Poisonous anger at their own actions, devoid of justice.	You forget the past and let the flow of time heal all the injuries that have been inflicted on you.
Cough (respiratory disease)	Desire to be seen, seen and heard.	The environment notices, loves and appreciates me.
cysts	Constant scrolling of old grievances, incorrect development.	Your thoughts are focused on the fact that only good things happen to you. You love yourself.
Intestines (diseases)	Fear will get rid of obsolete and unnecessary things, memories.	You part with the old with ease and freedom and joyfully let everything new and good into your life.
Skin: diseases (urticaria, psoriasis, rashes)	Anxiety, fear, old sediment on the soul, a sense of threat.	My protection is hidden in peaceful and joyful thoughts. I am able to forgive and forget the past. I have complete freedom.
Knees: diseases	Stubbornness, pride, arrogance, inability to show compliance, fear, inflexibility, unwillingness to make concessions.	I forgive, I understand, I feel compassion. I am able to make concessions and give in. Only good things happen to me.
Colic	Irritation, impatience, dissatisfaction with others and the environment.	Only peaceful and good things happen. You respond to feelings of love and affection.
Colitis	Uncertainty, easy letting go of the past.	You are part of life's rhythm and flow. Any incident is predetermined from above.
coma	Fear, avoidance of something or someone.	You are surrounded by protection and love. You are capable of creating space for your own self-healing.
Coma in the throat	Fear, lack of trust in the flow of life.	Nothing threatens you. You are sure that life was created for you. You are able to express yourself, be free and joyful.
Conjunctivitis (acute epidemic conjunctivitis)	Anger, disappointment, unwillingness to see.	You look at life through the lens of love. Everything can be solved harmoniously. You feel love and approval for yourself.
Cortical palsy (paralysis)	The need for family unity through a feeling of love.	Only good things happen in life. You contribute to a peaceful family existence filled with love.
Coronary thrombosis (heart attack)	Overflowing with fear and loneliness, the presence of shortcomings, disbelief in one's own strengths and own viability.	You are in complete and absolute oneness with the life process. You feel the support of the Universe. Only good things happen around.
Bone diseases (fractures, cracks)	Rebellion due to disagreement with someone else's power.	You yourself are a force in your inner world.
Bone diseases (deformities, osteomyelitis, osteoporosis)	Depressed psyche, tension, loss of elasticity of muscle fibers, slow-wittedness.	You are able to feel the fullness of life. You are able to relax and trust the flow of life.
Blood diseases (leukemia, anemia)	Lack of joyful events, lack of mental movement.	You are able to allow new joyful thoughts to circulate within you.
Blood: high blood pressure	Unresolved chronic emotional problems.	The joy of giving the past to oblivion. Feeling of spiritual peace.
Blood: low blood pressure	Deficiency in love feelings in childhood, defeatist mood, a feeling of general indifference.	My life path is full of joyful feelings. I live in the moment and feel joy. I live here and now.
Blood: clotting	Blocking the flow of joy in life.	You are capable of awakening a new life within yourself. The flow of life continues.
Bleeding	Anger, care joyful feelings.	You personify the joyful manifestations of life. You are able to give and receive feelings of joy.
Bleeding gums	The absence of a sense of joy due to the decisions you have made.	Faith in the correctness of the events taking place in your life. Feeling of peace of mind.
laryngitis	Anger that doesn't let you speak. Fear, pressure from outside.	Confidence in the ease of getting what you want. I have complete freedom in self-expression. Feeling of spiritual peace.
Pulmonary diseases (inflammation of the lungs)	Depression, sadness, fear of the perception of life, one's own unworthiness for life.	You are able to perceive life in its entirety. Your perception of life is whole and full of love.
tapeworm (tapeworm)	Strong conviction in taking the position of the victim and one's own sinfulness. Helplessness in relation to one's own perception of the opinions of others.	The people around me reflect the good feelings I have for myself. I love myself and realize my own worth.
Lymph: diseases	Acts as a warning of orientation to the most important human values such as feelings of joy and love.	The main roles in my life are assigned to love and joy. I succumb to the flow of life. My soul is in a state of absolute rest.
fevers	Anger, boiling.	You are a calm expression of love and peace.
Malaria	Unbalanced relationship between life and nature.	You are not in danger. You, the nature around you and life are one.
Spinal meningitis	Inflamed thoughts and anger at the life process.	You must drop all accusations on your part. Your life is joyful and peaceful.
Menopause with abnormalities	Fear of losing interest in you, fear of getting old, hostility towards yourself, feeling unwell.	During all the cycle changes, I am balanced and experience peace of mind. You experience a blessing in relation to your body.
Brain: diseases (tumors)	Wrongly calculated beliefs, stubbornness, refusal to revise outdated stereotypes.	I can easily reprogram my own mind. The life process is a constant renewal, as is my consciousness.
calluses	Hardened areas of thought, hardened mental concepts, hardened fear.	Awareness of the safety of new ways and thoughts. You are able to free yourself from the burden of the past and move freely along the path of life, feeling safe and enjoying freedom.
Mononucleosis	Anger based on a lack of love and one's own underestimation, an indifferent attitude towards oneself.	You are able to realize your own worth, take care of yourself and love yourself. Everything you need is with you.
Seasickness (sickness while moving)	Fear, fear of death, lack of control.	Nothing threatens you. You experience peace of mind and faith in life.
Urethral inflammation (urethritis)	Anger, accusations, feeling bored.	Only good deeds filled with joy fill your soul.
urinary tract infection	Anger, anger towards opposite sex or your sexual partner, blaming others.	You reject the mental stereotypes that serve as the basis of the disease. You want to change, love and approve of yourself.
muscular dystrophy	Ignorance of meaning in becoming an adult.	You are able to overcome the limitations of relatives. You are able to freely use all the very best that is inherent in you.
runny nose	Requests for help, internal crying.	You are able to love yourself and comfort yourself in any way you want.
neuralgia	Muk of communication; punishment for their own sinfulness.	You are capable of forgiveness, love and approval of yourself. Draw joy from the process of communication.
incontinence	Emotional overflow, long-term containment of feelings.	You strive to become sensual, to love yourself. You understand that the expression of emotions does not pose any danger to you.
Incurable diseases	The cure is hidden within you. They arise from the void and go into the void. Their incurability refers only to physical manifestations.	Faith in a miracle. I am able to find within myself the cause of my illness and heal myself. Self-healing is sacred.
nervous breakdown	Egocentricity, clogged channels of communication.	You are open to communication and radiate a feeling of love. Nothing threatens you. Are you okay.
indigestion	Animal fear, horror, restlessness, grumbling and complaints.	I am able to learn everything new on my life path with peace and joy.
Neoplasms	Retained within themselves outdated grievances, increased feelings of hostility.	You are capable of forgiving. You experience lightness. You love and reward yourself on a mental level with praise.
Baldness	Fear, tension, desire for control, distrust of life.	You feel secure, you love and approve of yourself, and you trust the process of life.
Numbness	Restraint of such feelings as respect and love, emotional withering away.	You are able to share your feelings and your love. You react as love is shown.
Pancreatitis	Rejection, anger and despair.	You love and approve of yourself. You are the creator of your own joy in life.
Paralysis (paresis)	Fear, horror, resistance, avoidance of someone or something.	You are an inseparable part of life. The above behavior in any situation is adequate.
food poisoning	You allow yourself to be controlled.	You are able to independently assimilate everything that comes to you.
diarrhea	Fear, rejection, running away.	You do not have problems in the processes of absorption, assimilation and release. You are not at odds with the life process.
Polio	Paralyzing jealousy.	You are able to create all that is good and your own freedom through your thinking.

Louise Hay's table is a kind of key to understanding the cause of a particular disease. It's very simple: the body, like everything else in our lives, is nothing but a direct reflection of our beliefs. Our body talks to us all the time - if only we took the time to listen ... Every cell of the body reacts to our every thought and every word, the author claims.

Unfortunately, it appeared "thanks" to her difficult fate, the fact that she had to endure truly tragic things, but this decoding of ailments is an indispensable assistant not only to her readers, but also to professional doctors, the relationship between the signs of the disease and the diagnosis itself is so accurately noticed. .

LOUISE HAY "Start of the day"

PROBLEM

PROBABLE CAUSE

AFFIRMATION Opposite the name in the table there are 2 columns - the cause of the disease and the mood for recovery or affirmation. We want to immediately explain what an affirmation is. An affirmation is a textual form of self-persuasion that must be repeated many times. Those who have already worked with Sytin's attitudes know that it is necessary not only to pronounce the text, but to literally imagine the image, the picture in this case of change, self-acceptance, and as a result, recovery. Of course, it is difficult to immediately accept this simple truth that our illnesses are just unspoken negative emotions - anger, resentment, sadness, disappointment, even despair, despondency. It's easier to put the responsibility for your recovery and fate, for example, on a doctor, on your relatives, but will this help you, asks Louise Hay. The affirmation table is a kind of "heart-to-heart talk" with yourself, those problems that prevent you from becoming happy. In our opinion, the disease must be dealt with comprehensively. These are pills, and competent doctors, and of course the mood for the best. LOUISE HAY Louise Hay (birth name Lepta Kau, born October 8, 1926)- a self-made woman, the embodiment of the American dream. Even a cursory reading of her biography (difficult poor childhood, intense emotional background in the family, early pregnancy, cancer) understands how much she had to go through before she came to the top - millions of copies of books (the most famous "Heal Your Life" came out in 1984) , fame, participation in television programs, shows, etc. And although the ideas that Louise Hay carries in her books are as old as the world, however, few people apply them in life - we each rush so fast in our own orbit, someone is happy, someone is quite the opposite, and there is no time to stop and look on yourself from the side. In short, the writer teaches to understand and accept oneself, arguing that without this “base”, there is no successful future. The relationship between specific diseases and the internal state of a person is also clearly shown. About developing self-love. The writer claims that when we fully accept and love ourselves, life immediately begins to change for the better, even in small things. We begin to attract new interesting events, new people, financial prosperity appears, confidence in the future. All her affirmations are based on this belief. And these are not miracles, but a natural pattern in which people have forgotten how to believe! Also, due to the complete acceptance of yourself, you begin to change outwardly, many are rapidly getting younger, the weight returns to normal, you feel a surge of strength and energy. On self-perception and self-criticism In no case should you criticize yourself, - L. Hay believes, allow yourself to be imperfect today, because many simply torment themselves with a lack of perfection in themselves, make some achievement an indispensable condition for self-love, for example: "I would love myself, if I had an ideal weight, and now ... no, which one of me is ideal? When and who weaned us to praise ourselves? Criticism creates a lot of problems. Of course, you need to strive for excellence, but not at the expense of happiness and health, after all. Believe me, the most beautiful people are happy people, and just at the moment when you stop biting yourself for your imperfections, they will evaporate like smoke. At least for the sake of the experiment, give yourself time and do not criticize yourself, work with affirmations, you will see a result that will amaze you! This is not about "selfishness", but about gratitude to God, fate for the gift of life. Without exception, all the events of your life up to now have been created only by you, with the help of your beliefs based on past experience. They were created by you with the thoughts and words that you used yesterday, last week, last month, last year, 10, 20, 30, 40 years ago, depending on your age. However, everything is in the past. What matters is your choice of what to think and believe now. Always remember that these thoughts and words will create your future. Your strength is in the present moment. The present moment creates the events of tomorrow, next week, next month, next year, and so on. Notice what you are thinking at the moment as you read these lines. Are these thoughts positive or negative? Do you want these thoughts of yours to influence your future? The only thing you need to work with, says Louise Hay, is your thought, and a thought can be consciously changed. No matter what the nature of your problem, it is only a reflection of your train of thought. For example, the thought flashed through your mind: “I am a bad person.” A thought entails a feeling that you give in to. If you did not have such a thought, the feeling would be absent. And thoughts can be consciously changed. Change the sad thought and the sad feeling will disappear. It doesn't matter how long in your life you thought negatively. Power is always in the present moment, not in the past. So let's get free, right now! We tend to think about the same things over and over again, and therefore it seems to us that we do not choose our thoughts. And yet, the initial choice is ours. We refuse to think about anything specific. Remember how often we refuse to think positively about ourselves. Well, now let's learn not to think negatively about ourselves. It seems to me that everyone on this planet, everyone I know, with whom I work, suffers from self-loathing and guilt to one degree or another. The more self-hatred we have, the less luck we have. Types of resistance to change according to Louise Hay If you think it's hard for you to change, then you're dealing with the hardest lesson of your life. But one should not abandon the idea of ​​change because of such resistance. You can work on two levels: 1. Consciously accept your resistance. 2. Constantly change. Watch yourself, see how you resist and, in spite of this, change. Our actions often indicate that we are resisting. This can be expressed: - changing the topic of conversation - Desire to leave the room - go to the toilet, be late, - get sick - look to the side or out the window; - refusing to pay attention to anything, - in the desire to eat, smoke, drink, - end the relationship. Wrong beliefs that prevent change Beliefs. We grow up with beliefs that later become resistance. Here are some of our limited beliefs: - It won't suit me. - Men (women) should not do this, - It's not like that in my family. - Love is not for me, it's too stupid, - Too far to go - Too expensive, - Takes a lot of time - I do not believe in this, - I'm not like that. Signs of transferring responsibility to other people for their actions and failures "They are". We distribute our power to others and use it as an excuse to resist change. We have the following ideas in mind: - The moment is not right. "They" won't let me change. - I don't have the right teacher, book, class, etc. - My doctor says differently. - It's their fault. - First they must change. - They do not understand. - It's against my beliefs, religion, philosophy. - We think of ourselves: Too old. - Too young. - Too fat. - Too skinny. - Too high. - Too small. - Too lazy. - Too strong. - Too weak. - Too stupid. - Too poor. - Too serious. - Maybe all this is not for me. Resistance to change due to fear of the unknown: The biggest resistance in us is due to fear - FEAR OF THE UNKNOWN. Listen: - I am not ready. - I can't do anything. - What will the neighbors say? - I don't want to open this "can of worms". - And what will be the reaction of my parents (husband, wife, grandmother, etc.)? - I know too little. - What if I hurt myself? - I don't want others to know about my problems. - I do not want to talk about this. - Too difficult. - I do not have enough money. - I will lose my friends. - I trust no one. - I'm not good enough for that. And the list could go on forever. In his books, L. Hay says: “Change your beliefs and your life will change! Every thought we have can be changed! If unwanted thoughts visit you all the time, catch yourself on such thoughts and tell them: “Out!” Instead, accept a thought that can bring you good luck." How can you change? Three main principles underlie this: 1. Desire to change. 2. Mind control. 3. Forgiving yourself and others. Resentment Dissolution Exercise Sit somewhere quiet, relax. Imagine that you are in a darkened theater and there is a small stage in front of you. Put on the stage the person you need to forgive (the person you hate the most in the world). This person may be alive or dead, and your hatred may be both in the past and in the present. When you clearly see this person, imagine that something good is happening to him, something that is of great importance to this person. Imagine him smiling and happy. Hold this image in your mind for a few minutes and then let it disappear. Then, when the person you want to forgive leaves the stage, put yourself there. Imagine that only good things happen to you. Imagine yourself happy (howling) and smiling (smiling). And know that there is enough goodness in the universe for all of us. This exercise dissolves the dark clouds of accumulated resentment. Some will find this exercise very difficult. Every time you make it, you can draw in your imagination different people. Do this exercise once a day for a month and see how much easier life becomes for you. Exercise "Mental representation" Imagine yourself as a small child (5-6 years old). Look deeply into this child's eyes. Try to see deep longing and understand that this longing is for love for you. Reach out your arms and hug this little child, hold him to your chest. Tell him how much you love him. Say that you admire his mind, and if he makes mistakes, then this is nothing, everyone makes them. Promise him that you will always come to his aid if necessary. Now let the child become very small, the size of a pea. Put it in your heart. Let him settle there. When you look down, you will see his little face and you will be able to give him all your love, which is so important to him. Now imagine your mother when she was 4-5 years old, scared and longing for love. Stretch out your hands to her and tell her how much you love her. Tell her that she can count on you no matter what. When she calms down and feels safe, take her to your heart. Now imagine your father as a little boy of 3-4 years old, he is also very afraid of something and cries loudly, inconsolably. You will see tears streaming down his face. You now know how to soothe small children, Hold him to your chest and feel his trembling body. Calm him down. Let him feel your love. Tell him that you will always be by his side. When his tears dry, let him also become very tiny. put it in your heart with you and your mom. Love them all, for there is nothing more sacred than the love of little children. There is enough love in your heart to heal our entire planet. But let's heal ourselves first. Feel the warmth spreading through your body, softness and tenderness. Let this precious feeling begin to change your life. Louise Hay's exercise against negative statements Take a piece of paper and make lists of all the negative things your parents said about you. It takes at least half an hour to remember such details. What did they say about money? What did they say about your body? About love and relationships between people? About your abilities? If you can, look at this list objectively and say to yourself, “So that’s where I get these thoughts from!” So let's take a blank sheet of paper and go a little further. Who else have you constantly heard negative statements from? - From relatives. - From teachers. - From friends. - From those who represented power. Write it all down. When you write all this, see how you feel. Two sheets of paper that you have written on are thoughts that you urgently need to get rid of! These are just the thoughts that prevent you from living. Exercise with a mirror I ask the patient to take a mirror, look into his eyes and, mentioning his name, say: "I love you and accept you as you are." This is incredibly difficult for some! I see how different people react to this - some start crying, others get angry, and still others say they can't do it. One of my patients even threw a mirror at me and ran away. It took him several months to finally be able to look at himself in the mirror without experiencing negative emotions. Exercise "Decision to change" The attitude of many of us towards life is primarily a feeling of helplessness. We have long given up on life with its hopelessness and hopelessness. For some, the cause is countless disappointments, for others, constant pain, and so on. But the result is the same for everyone - a complete rejection of life and an unwillingness to see oneself and one's life in a completely different way, says L. Hay. Well, if you asked yourself the question: “what exactly causes constant disappointments in my life?” What is it that you give away so generously that causes others to annoy you so much? Everything you give, you get back. The more irritated you are, the more you create situations that irritate you. I wonder if you were annoyed now, reading the previous paragraph? If yes, then that's great! That's why you need to change! Now let's talk about change and our desire to change, says Louise Hay. We all want our lives to change, but we don't want to change ourselves. Let someone else change, let "they" change, and I'll wait. In order to change anyone else, you must first change yourself. And you must change internally. We must change the way we think, the way we speak, and what we say. Only then will the real change come. I personally have always been stubborn, the author recalls. Even when I made the decision to change, this stubbornness got in the way. But I still knew that this was where I needed to change. The more I hold on to a statement, the clearer it becomes to me that it is from that statement that I need to free myself. And only when you are convinced of this from your own experience, you can teach others. It seems to me that all excellent spiritual teachers had an unusually difficult childhood, went through pain and suffering, but learned to free themselves, which they began to teach others. Many good teachers are constantly working on themselves and this becomes their main occupation in life. Exercise "I want to change" Repeat the phrase: "I want to change" as often as possible. While saying this phrase to yourself, touch your throat. The throat is the center where all the energy needed for change is concentrated. And be ready for change when it enters your life. Know also that if you think that somewhere you are unable to change yourself, that is where you need to change. “I want to change. I want to change." The forces of the Universe will automatically help you in your intention, and you will be surprised to discover more and more positive changes in your life. METHODOLOGY for attracting financial stability If you follow the advice of Louise Hay, then in order to receive an endless stream of blessings and abundance from the Universe, you must first create a mental attitude that accepts abundance. If you don't, then no matter how much you say you want something, you won't be able to let it into your life. But it doesn't matter how long you've been thinking about yourself "I'm a loser"! It's just a thought and you can choose a new one instead, right now! Take a few minutes to focus on the success and prosperity you want to bring into your life by doing the exercise below. Record your answers on a separate piece of paper or in your diary. How do you use money Louise Hay recommends writing down three critiques about how you handle money. For example, you are constantly in debt, do not know how to save or enjoy the fact that you have them. Recall one example from your life when your actions did not follow these undesirable patterns. For example: I criticize myself for spending too much money and always getting into debt. I can't balance my budget. I commend myself for paying all my bills this month. I make payments on time and with joy. Working with a mirror Stand with your arms outstretched and say: "I am open and receptive to every good." What do you feel about it? Now look in the mirror and say this affirmation again, feeling it. What kind of feelings do you have? Do you feel a sense of release from _________? (fill in the gap yourself) L. Hay advises doing this exercise every morning. This wonderfully symbolic gesture can heighten your prosperity consciousness and bring more blessings into your life. Your feelings about money According to Louise, it is necessary to examine your feelings of self-worth regarding money. Answer the following questions as honestly as possible. 1. Go to the mirror again. Look yourself in the eye and say, “When it comes to money, my biggest fear is…” Then write down your response and explain why you are feeling this way. 2. What did you learn about money as a child? 3. What era did your parents grow up in? What were their thoughts about money? 4. How was finance handled in your family? 5. How do you handle money now? 6. What would you like to change in your awareness of money and attitude towards it? Ocean of Plenty with Louise Hay Your prosperity consciousness does not depend on money; on the contrary, this cash flow depends on your prosperity consciousness. When you can imagine more, more will come into your life. Imagine that you are standing on a seashore, looking out into the ocean and knowing that it reflects the abundance available to you. Look at your hands and see what kind of vessel you are holding in them. What is it - a teaspoon, a thimble with a hole, a paper cup, a glass cup, a jug, a bucket, a basin - or maybe a pipe connected to this ocean of abundance? Look around and pay attention: no matter how many people are standing next to you and no matter what vessels they have in their hands, there will be enough water for everyone. You cannot rob another, and others cannot rob you. Your vessel is your consciousness, and it can always be exchanged for a larger vessel. Do this exercise as often as possible to experience a sense of expansion and boundless flow. Method for getting rid of any disease When dealing with any medical problem, it is important to talk to a medical professional. However, it is equally important to discover the roots of the disease within yourself. It is not possible to completely cure ill-health by dealing with the physical symptoms alone. Your body will continue to manifest sickness until you heal the emotional and spiritual issues that are the source of this sickness. By doing the exercises below, you will get a better idea of ​​your own thoughts about health. (Please write your answers on a separate piece of paper or in your diary.) Let go of health problems True healing embraces the body, mind and spirit. I believe that if we "treat" an illness but don't deal with the emotional and spiritual issues that surround the illness, it will only reappear. So, are you ready to let go of the need that has contributed to your health problems? Keep in mind that when you have a state that you want to change, the first thing to do is to say, "I'm ready to let go of my need that created this state." Say it again. Repeat while looking in the mirror. Repeat this phrase whenever you think about your condition. This is the first step towards creating change. The role of illness in your life Now complete the following statements, trying to speak as honestly as possible: 1. I make myself sick in the following way... 2. I get sick when I try to avoid... 3. When I get sick, I always want ... 4. When I was sick as a child, my mother (my father) always ... 5. When I am sick, I am most afraid of ... Your family history Then take your time and do the following: 1. List all of your mother's illnesses. 2. List all of your father's illnesses. 3. List all your illnesses. 4. Do you see any connection between them? Your beliefs about being unhealthy Let's take a closer look at your beliefs about unhealthiness. Answer the following questions: 1. What do you remember about your childhood illnesses? 2. What did you learn about illness from your parents? 3. Did you enjoy being sick as a child, and if so, why? 4. Have you retained any beliefs about illness since childhood that you continue to act on to this day? 5. How do you contribute to your health? 6. Would you like to change the state of your health? If yes, how exactly? Self-worth and health Now let's explore the issue of self-worth in relation to your health. Answer the following questions. After each answer, say one or more of the positive affirmations below to counteract the negative belief. 1. Do you feel like you deserve good health? 2. What is your biggest fear about your health? 3. What do you "get" from this belief? 4. What negative consequences Are you afraid if you let go of this belief? Illness treatment scenario I accept health as the natural state of my being. I am now consciously releasing any inner mental patterns that may in any way express themselves as unhealthy. I love and approve of myself. I love and approve of my body. I feed him healthy food and drinks. I exercise it in ways that give me pleasure. I recognize my body as a wonderful and magnificent machine and consider it a privilege to be able to live in it. I love to feel the abundance of energy. All is well in my world. LOUISE HAY'S METHOD for getting rid of addictions (drugs, smoking, alcohol) No book, let alone a single chapter, can completely replace therapy and 12-step programs in addiction recovery. However, change starts from within. Even the most best programs cannot help you if you are not ready to give up your addiction. It's time to create a new vision for your future and let go of any beliefs and thoughts that don't support it. You can begin this process of changing your worldview by doing the following exercises. Record your answers on a separate piece of paper or in a diary. Exercise "Release your addiction" Take a few deep breaths; close your eyes; think of a person, place, or thing that you are addicted to. Think about the madness behind this addiction. You are trying to fix what you think is wrong with you by grasping at something that is outside of you. The point of power is in the present moment, and you can start making changes today. Be willing to let go of that need. Say, “I am ready to let go of the need for _____________ from my life. I release it now and trust that the process of life will meet my needs.” Repeat this every morning in your daily meditations or prayers. List 10 secrets about your addiction that you never told anyone about. If you're prone to overeating, you may have taken scraps out of the trash can. If you are an alcoholic, you may have kept a bottle in your car to drink while driving. If you are a gambler, you may have put your family in danger by borrowing money to satisfy your gambling appetites. Be completely honest and open. Now let's work on letting go of the emotional attachment to your addiction. Let the memories be just memories. By letting go of the past, we are free to use all our mental power to enjoy the present moment and create a brilliant future. We don't have to continue beating ourselves up for the past. 1. List everything you are willing to let go. 2. How ready are you to let go? Pay attention to your reactions and write them down. 3. What will you have to do to let it all go? How ready are you to do it? The role of self-approval Since self-hatred plays a very important role in addictive behavior, we will now do one of my favorite exercises. I have taught it to thousands of people and the results are always phenomenal. For the next month, whenever you think about your addiction, repeat to yourself over and over again: “I approve of myself.” Do this 300-400 times a day. No, it's not too much! When you are anxious, you think about your problem at least as many times. Let the phrase "I approve of myself" become your eternal mantra, which you will repeat to yourself over and over again almost continuously. The utterance of this statement is guaranteed to arouse in the mind everything that can contradict it. When a negative thought arises in your mind, such as “How can I approve of myself? I just ate two pieces of cake!” or “I never succeed” or any other negative “grunt” is the moment to seize mental control. Do not attach any importance to this thought. Just see it for what it is, another way to get you stuck in the past. Gently say to that thought, “Thank you for sharing with me. I let you go. I approve of myself." Remember, thoughts of resistance have no power over you unless you choose to believe them yourself.

(Eng. Louise L. Hay; October 8, 1926 - August 30, 2017) - one of the founders of the self-help movement, author of more than thirty books of popular psychology, including the world-famous book "You Can Heal Your Life" ("You can heal own life").

Key idea of ​​the work Louise Hay- it is our destructive beliefs, limiting self-image and unexperienced negative emotions that cause our emotional problems and physical ailments, but with the help of certain tools we can change our thinking and heal our body. The relationship between negative self-image, painful emotions and physical ailments, as well as the ability to heal your life, is also indicated by the works of the founder of the Radical Forgiveness Institute, Colin Tipping, the founder of the Listen to Your Body school, Lise Bourbeau, and others.

Books by Louise Hay

Hey Louise. "Heal your life." M. 1987
Hey Louise. "The Path to a Healthy Life". M. 1987
Hey Louise. "Heal Yourself"
Hey. L Wise. "Heal your body." M. 2000
Hey Louise. "The Power Within Us"
Hay L. "The Healing Powers Within Us"
Hay L. "Healthy mind - healthy body"
Hay L. "The Power of Women"
Hay L. "Heart Thoughts"
Hay L. "The secret of success: How to achieve financial well-being"
Hay L. "With New Happiness"
Hey Louise. The Big Book of Wealth and Happiness. M. 2017
Hay L. "Control your destiny." M. 2016
Books in Russian, republished in Russia: "Heal Your Life", "The Way to a Healthy Life", "Encyclopedia of Healthy Life from Louise Hay" - are translations of the same book You Can Heal Your Life, Louise L. Hay, Hay House Inc., 1984; ISBN 0-937611-01-8 (published in the USA).

Affirmations by Louise Hay

I'm always safe and God keeps me
I'm being told the truth about everything I need to know
Everything I need comes to me at the right time and day
Life is joy and overflowing with love
I love and I am loved
I am healthy and full of vitality
Everything I do brings me success
I change and grow spiritually
Everything is good in my world

Louise Hay affirmations for love

I am healthy and safe!
Life is good and I like to live!
Love is in my heart!
I look at everything with love!
I move easily and naturally!
Every cell in my body is loved!
All my organs work perfectly!
I admire my wonderful body!
I am healthy like never before!
I can take care of myself!
My favorite drink is water!
I live in complete harmony with the world around me!
I bless the food I eat!
My feet are constantly dancing!
There is life force in my blood!
I listen with understanding and sympathy!
I love my body!
I am healed!
My body loves to be healthy!
I love every outer and inner part your body!
My body is mine good friend and I love him and care about him!
I rest well and sleep peacefully!
I eat well and take care of myself!
I wake up happy!

Spiritual Affirmations by Louise Hay

I completely trust life!
I have a strong spiritual connection!
The Force that created the world beats in my heart!
Divine power always protects me!
I am always guided by the Divine hand!
My personal angel keeps me!
Always, everywhere and in everything - I am calm (a)!
Life supports me in every situation!
I believe that God is merciful!
I feel my oneness with the universe!
God loves me!

Louise Hay Affirmations for Relationships

People love me and I love people!
I'm starting to realize what a wonderful person I am!
I love myself and enjoy myself!
I am a beautiful creation of the Lord God!
My kind thoughts help me create relationships full of love and support!
I am open and ready for relationships based on love!
It's safe to express your love!
My heart is open to love!
I have a harmonious relationship with life!
I live with everyone in harmony!
I bring laughter and joy everywhere with me!
I love and appreciate myself!
I was born to know that there is only love in the world!
I am always in harmony with life!
I feel safe because self-love protects me!
I expand the circle of my love to cover the entire planet, and multiplied many times, love returns to me!
The Creator infinitely loves me and I accept this love!
Life loves me and I feel safe!
I live a decent life, calmly and joyfully!

Louise Hay Affirmations for a Better Work Environment

I love being surrounded by beautiful things at work!
I always have great bosses!
I have a good relationship with all my colleagues and we work in an atmosphere of mutual respect!
It's easy for me to find a job!
I always attract the best clients and I enjoy serving them!
I like my workplace!
I work in a harmonious atmosphere!
I always work with those who respect me and pay well!
They love me at work!
I love going to work, I love this area: it's beautiful and safe!
I make my career easy!
There is always the right job for me at the right time!
I always work with 100% dedication, and this is very much appreciated!
There is enough work for everyone, including me!
My income keeps growing!
My business is growing beyond my expectations!
I have so many business projects that I don't have time to do everything!
I am happy that I have this job!
My work brings me satisfaction!
My work brings me a feeling of deep satisfaction!
I always have a job and I'm always busy!
I feel safe in the business world!
I prefer to think about prosperity, so I prosper!
I have a great career!

Louise Hay Affirmations for Developing Self-Esteem

I know how to make money!
I like people!
My parents encourage me!
I am an amazing person!
I am smart and quick-witted!
I am talented and creatively gifted!
I am always healthy!
I have many friends!
I know how to love!
My parents are proud of me!
I love me!
I can save money!
I am kind and loving!
I am happy with my body!
I can take care of myself!
I like the way I look!
I am a beloved and desired child!
My parents love me!
I forgive myself!
I'm pretty good!
I deserve all the best!
I forgive everyone who has ever offended me!
I am self-sufficient!
I accept myself for who I am!
I know that I am the perfect and unique embodiment of life!
Today I love myself more than yesterday!
All life belongs to me!
I shine with joy and beauty!
I cherish myself!
I gladly recognize my perfection and the perfection of life!
I feed on love, and it inspires me!
The more I love myself, the more I love people!

Louise Hay affirmations for women

I love and appreciate myself!
I see my magnificent inner self!
I do not belong to anyone: I am free, I strive to learn new things in life!
I stand firmly on my feet! - I am a wise and beautiful woman!
I am responsible for my life!
I am the one and only for myself!
I'm expanding my options!
I am constantly discovering wonderful qualities in myself!
I am free and can realize myself as a person!
My life is filled with love!
I'm in charge of my life!
The love in my life starts with me!
I am a strong woman!
I always admire and admire myself!
I deserve love and respect!
I have a wonderful life!
It's good for me to be alone!
I recognize my strength and use it!
I enjoy everything I have!
I want to see myself in all my splendor!
I am completely satisfied with my life!
I love being a woman!
I radiate love in all its diversity!
I like that I live here and now!
I am a very strong woman, worthy of love and respect!
I provide myself with everything I need!
I feel my own worth and perfection!
I perceive life as a unique gift!
I'm safe, everything around me is good!
I fill my life with love!
My future is bright and wonderful!
Now I am independent and independent in the choice of decisions!
I am called to carry out a grateful mission on this planet!
I can safely grow and improve!

Affirmations by Louise Hay "Glorious Old Age"

I have the respect of everyone who knows me!
I am young and beautiful at any age!
I help the community in effective and productive ways!
I am responsible for my financial situation, for my health and for my future!
Every day is filled with meaning!
I honor and respect the children and adults in my life!
I honor all the old people in my life!
I am ready to openly meet any events that life offers me!
Every day I think of new and different thoughts!
My whole life is a great adventure!
The later years of my life are precious to me!
My family supports me and I support my family!
I have a whole life ahead of me!
I own all the time in this world!
I take the time to play with the child inside of me!
I meditate, I go for walks, I admire nature: I love spending time alone!
I often laugh: I always radiate joy!
I'm thinking about how to help heal the planet, and I'm doing it!
My knowledge is expanding and I rely on my wisdom!
My later precious years!
I look forward to every passing year!
My body is constantly changing!
I feel like angels are guarding my every step!
I know how to live!
I know how to stay young and healthy!
I create the relationships I want to have!
I am full of vitality, health, energy and optimism and remain so until the last day!
I don't care about my age!
I know how to be a winner!
I create what I need financial well-being!
I know that love, joy, peace and infinite wisdom will be with me from now on and forever!
My later years are precious to me and I am becoming the spokesperson for "Magnificent Old Age"!
I do my best to contribute to life!

Louise Hay Forgiveness Affirmations

I know that my feelings are my friends!
My heart is open. Through forgiveness I comprehend love!
Today I listen to my feelings, I am in harmony with myself!
I am ready for healing. I can forgive. I'm good!
The past is left behind. The past no longer has power over me. The present moment creates my future!
I have a right to my own power!
I make myself a gift - I free myself from the past and joyfully accept the present!
I get the help I need from various sources. The best support for me is strength of mind and love!
I love and accept my loved ones for who they are!
I can forgive, love, be kind, gentle, and I know that life loves me!
When I make a mistake, I realize that this is only part of the learning process!
Through forgiveness, I reach understanding. I feel compassion for everything that surrounds me!
Every day is a new opportunity. Yesterday has exhausted itself and is in the past. Today is a new day for my future!
I know that mistakes no longer limit me. I easily get rid of them!
I can only change myself. I let others be themselves and I love myself for who I am!
I forgive my imperfection. I have chosen for myself the best way in life!
I forgive everyone for old mistakes. I release them with love!
Now it is safer for me to release all childhood traumas and start loving!
All the changes that are coming in my life are only positive. I'm safe!
I return to the basics of life: forgiveness, courage, gratitude, love and joy!
Every person I have met in my life has something to learn. We have a purpose in coexistence!
I know that I can only take responsibility for myself. We are all at the mercy of our own consciousness!

Louise Hay affirmations for health

I love food that is healthy!
I am constantly looking for new ways to improve my body!
I love every cell of my body!
I'm waiting for a healthy old age, because I take care of my health now!
Healing is happening! I release my thoughts from problems and allow the mind of my body to take care of healing naturally!
I return my body to its optimal state of health by providing it with everything it needs!
I am free from pain. I am completely in sync with the rhythm of life!
I'm not afraid to ask for help when needed!
My body is doing everything possible to maintain excellent health!
My life is balanced: work, leisure and entertainment - everything has its time!
I am happy that I live today. I was lucky to have another wonderful day!
I sleep healthy, sound sleep. My body appreciates my taking care of it!
I always choose qualified medicine that suits my needs!
I trust my intuition. I always listen to my inner voice!
Health is my Divine right, I can claim it!
I love everything that helps to maintain excellent health!
Only I can control my eating habits. I can always refuse something!
Part of the time I help others. It's good for health!
I am grateful for a healthy body. I love life!
The shortest road to health is to be filled with joyful thoughts!
Water is my favorite drink. I drink a lot of water to cleanse my soul and body!
I breathe deeply. I breathe life itself. I am full of energy!
Good thoughts are the key to excellent health!
I am in harmony with the part of me that knows the secrets of healing!

Louise Hay Affirmations to Attract Prosperity

I have unlimited choices. Opportunities are everywhere!
I am a money magnet. Well-being in any form is attracted to me!
I think in terms of scale, and I accept more goodness from life!
Any of my work is deservedly appreciated and rewarded!
Today is an excellent day, money comes to me from supposed and unexpected sources!
Now I'm doing what I love, and it pays well!
I sincerely believe that we are here to make each other happy and rich. This confidence is reflected in relationships with others!
I support others in their quest to be successful, in turn, life supports me!
I am joyfully open to the unlimited good that surrounds us everywhere!
It's nice to deal with the money I made today. I'll spend some, I'll save some!
I live in a loving, harmonious, rich universe, and I am grateful for this!
I allow wealth to enter my life on a higher level than ever!
Money is the mental state that keeps me going!
The law of attraction brings only good into my life!
Life fully satisfies all my needs. I trust life!
The more I am grateful for financial well-being and success, the more reasons for gratitude appear in my life!
I am changing my mindset from poverty to wealth, and my finances are a reflection of that change!
I like financial stability, which is constantly present in my life!
I never regret spending money!
I am grateful for all the goodness in my life. Every day brings wonderful new surprises!
The source of my blessings is everything and everything that and who surrounds me!
From now on, limitless wealth and power are available to me. I feel like a worthy person!
I deserve the best and accept the best now!
I free myself from all barriers to material well-being, I allow money to enter my life!

Louise Hay Affirmations to Attract Love

Love surrounds me, joy fills my whole world!
From time to time I ask those I love, "What can I do to love you even more?"
I want to look at the world through the prism of love, I love everything that I see!
Love exists! I let her find me at the right moment!
I am happy in love. Every day is marked by a new acquaintance!
I came into this world to learn to love myself more and share this love with others!
My partner is the love of my life. We love each other!
The principles of life are very simple - what I give out comes back to me. Today I give love!
Your and my love is power. Love brings peace to Earth!
I look in the mirror with pleasure, saying: "I love you, I really love you"!
Now I deserve love, romance and joy - the blessing that life should give me!
I am surrounded by love. Everything is fine!
Love is everything that surrounds us!
I like my appearance, everyone loves me!
My heart is open. I speak the language of love!
I have a wonderful loved one. We live in love and harmony!
Deep in the center of my being is an inexhaustible source of love!
I have a wonderful intimate relationship with a person who truly loves me!
I come from the most loving corner of my heart, I know that love opens all doors!
Long-term beautiful relationships make my life brighter!
I build only healthy relationships. They always treat me well!
I am very grateful for all the love in my life. Love meets me everywhere!

Louise Hay affirmations for creativity

I am freed from all complexes that hinder the creative expression of myself!
Every day I do something new or different!
I constantly feel connected to the source of creativity!
My creative process happens easily and effortlessly, my thoughts form in the most loving area of ​​my heart!
All creative projects bring me complete satisfaction!
I have plenty of time and opportunity to express myself creatively in whatever field I choose!
My family fully supports me in making my dream come true!
I feel comfortable in any manifestation of the creative process!
I know that I can create a miracle in my life!
I think clearly and express myself with ease!
I am a unique, special, creative person!
I realize my creative talents in music, art, dance, literature - in everything that brings pleasure!
The key to creativity is the realization that the way you think shapes your life experience. I apply this approach to every area of ​​my life!
My potential is limitless!
Every day I learn to express myself more creatively!
The work allows me to realize my talents and abilities, I love my job!
I'm safe, I'm happy with everything I do!
My inner creative possibilities never cease to amaze and delight me!
My heart is the center of my power. I follow my heart!
My talents are in demand, my unique abilities are appreciated by everyone around!
Life is never boring, boring, never stands still - every minute it changes, brings newness!
Ideas come to me easily, effortlessly!
I am a joyful, creative expression of life itself!

Louise Hay affirmations for a successful career

At work, my colleagues and I rejoice in each other's success!
The work allows me to reveal my talents and abilities, I am grateful for my work!
The joy that I experience from work is an integral part of my success in life!
It's easy for me to make decisions. I welcome new ideas and keep my promises!
I choose a healthy stimulus in a relationship. During breaks, I communicate with everyone kindly and listen with the participation of my interlocutors!
When I wake up in the morning, I look forward to a great day. My expectations and hopes lead to a positive experience!
The best job itself is looking for me, now is the moment we met!
I sincerely believe that we are here now to make each other happy. I project this conviction onto my relationships with others!
I know that when I give my best at work, I will be rewarded!
It's easy for me to speak in front of others. I'm confident!
When I run into problems at work, I don't hesitate to ask for help!
I'm creating good mood at work. I understand that the universe is governed by its own laws, I follow these laws in all life situations!
I treat my colleagues with respect. In turn, I am also respected!
Constraints are the only opportunity for successful growth. They serve as steps to the pedestal!
Opportunities are everywhere. I have a lot of possibilities!
I'm starring in my own movie called "My Life". I am both a screenwriter and a director. I am happy to invent a role for myself in the scene "My work"!
Everyone I meet today at work is interesting to me as a person!
Collaboration is part of one of life's goals. I love the people I work with!
I deserve a successful career, I accept it now!
I always create a positive attitude in the team!
I have endless potential. Only good things await me in the future!
I enjoy spending time at work. Mutual respect reigns in our team!
My work allows me to realize my full potential. I successfully cope with all the responsibilities!

Louise Hay table

Louise Hay believes that the cause of the disease will disappear after the person realizes the emotional problem. The disease does not appear just like that, it is sent to each person in order for him to think about its psychological causes. To facilitate these searches, the table of Louise Hay is intended.

The stereotypes of our thinking are formed on the negative experience received by a person. This postulate of psychosomatics and the table of diseases are closely related to each other.

If you change these old beliefs, you can completely get rid of many problems and diseases. Each incorrect installation leads to the appearance of a certain disease:

cancer is an old resentment;
thrush - subconscious rejection of your sexual partner;
cystitis - containment of negative emotions;
allergy - unwillingness to accept something or someone into your life, perhaps even yourself;
thyroid problems - dissatisfaction with the quality of life.

First you need to find your problem in the first column, where the diseases are arranged in alphabetical order.
- On the right is the probable cause that led to the disease. This information should be read carefully and be sure to consider and comprehend. Without such study, you should not use this table.
-In the third column, you need to find an affirmation that matches the problem, and repeat this positive belief several times throughout the day.

A positive effect will not be long in coming - the steady state peace of mind will result in better health.

Problem

Probable Cause

affirmation